schedule midtown miami

Instructors
Classes
Sunday07/21
  • Full Body (outer glutes & back)
    6:15am - 7:05am (50 min)
    Nneka O.
  • Full Body (outer glutes & back)
    7:15am - 8:05am (50 min)
    Nneka O.
  • Full Body (outer glutes & back)
    8:15am - 9:05am (50 min)
    Isabella A.
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Isabella A.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    10:15am - 11:05am (50 min)
    Isabella A.
  • Full Body (outer glutes & back)
    11:15am - 12:05pm (50 min)
    Kassandra M.
  • Full Body (outer glutes & back)
    12:15pm - 1:05pm (50 min)
    Kassandra M.
  • Full Body (outer glutes & back)
    1:15pm - 2:05pm (50 min)
    Rosy P.
  • Full Body (outer glutes & back)
    2:15pm - 3:05pm (50 min)
    Rosy P.
  • Full Body (outer glutes & back)
    3:15pm - 4:05pm (50 min)
    Kourtney B.
  • Full Body (outer glutes & back)
    4:15pm - 5:05pm (50 min)
    Kourtney B.
  • Full Body - Swiftie Sunday (outer glutes & back)
    5:15pm - 6:05pm (50 min)
    Melissa K.
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Melissa K.
Monday07/22
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Shannon B.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Shannon B.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Quinn A.
  • Full Body (hamstrings & biceps)
    8:15am - 9:05am (50 min)
    Quinn A.
  • Full Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Melissa K.
  • Full Body (hamstrings & biceps)
    10:15am - 11:05am (50 min)
    Melissa K.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    11:15am - 12:05pm (50 min)
    Melissa K.
  • Full Body (hamstrings & biceps)
    12:15pm - 1:05pm (50 min)
    Kelly M.
  • Full Body (hamstrings & biceps)
    1:15pm - 2:05pm (50 min)
    Kelly M.
  • Full Body (hamstrings & biceps)
    2:15pm - 3:05pm (50 min)
    Kassandra M.
  • Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Kassandra M.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Kourtney B.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Rosy P.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Rosy P.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Kelly P.
  • Full Body (hamstrings & biceps)
    8:30pm - 9:20pm (50 min)
    Kelly P.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Isabella A.
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Isabella A.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    8:15am - 9:05am (50 min)
    Natalie M.
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Shannon B.
  • Full Body (leg wrap & triceps)
    10:15am - 11:05am (50 min)
    Melissa K.
  • Full Body (leg wrap & triceps)
    11:15am - 12:05pm (50 min)
    Catherine M.
  • Full Body (leg wrap & triceps)
    12:15pm - 1:05pm (50 min)
    Melissa K.
  • Full Body (leg wrap & triceps)
    1:15pm - 2:05pm (50 min)
    Melissa K.
  • Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Catherine M.
  • Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Rosy P.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Rosy P.
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Adriana O.
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Adriana O.
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Kourtney B.
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Kourtney B.
Wednesday07/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Nneka O.
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Nneka O.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Kassandra M.
  • Full Body (center glutes & back)
    8:15am - 9:05am (50 min)
    Isaac M.
  • Full Body - Team teach Isaac x marisa (center glutes & back)
    9:15am - 10:05am (50 min)
    Isaac M.
  • Full Body (center glutes & back)
    10:15am - 11:05am (50 min)
    Kelly P.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    11:15am - 12:05pm (50 min)
    Kelly P.
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Catherine M.
  • Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Catherine M.
  • Full Body (center glutes & back)
    2:15pm - 3:05pm (50 min)
    Catherine M.
  • Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Chelsea D.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Gabrielle M.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    5:30pm - 6:20pm (50 min)
    Natalie M.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    5:00am - 5:50am (50 min)
    Shannon B.
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Isabella A.
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Isabella A.
  • Full Body (inner thighs & arm wrap)
    8:15am - 9:05am (50 min)
    Catherine M.
  • Full Body (inner thighs & arm wrap)
    9:15am - 10:05am (50 min)
    Catherine M.
  • Full Body (inner thighs & arm wrap)
    10:15am - 11:05am (50 min)
    Catherine M.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    11:15am - 12:05pm (50 min)
    Kelly M.
  • Full Body (inner thighs & arm wrap)
    12:15pm - 1:05pm (50 min)
    Kelly M.
  • Full Body (inner thighs & arm wrap)
    1:15pm - 2:05pm (50 min)
    Kelly M.
  • Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Catherine M.
  • Full Body (inner thighs & arm wrap)
    3:15pm - 4:05pm (50 min)
    Melissa K.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Melissa K.
  • Full Body (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Adriana O.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    6:30pm - 7:20pm (50 min)
    Adriana O.
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Kelly P.
  • Full Body (inner thighs & arm wrap)
    8:30pm - 9:20pm (50 min)
    Kelly P.
Friday07/26
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Gabrielle M.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Noelle G.
  • Full Body (outer glutes & biceps)
    8:15am - 9:05am (50 min)
    Noelle G.
  • Focus50: Core + Obliques + Upper Body (biceps)
    9:15am - 10:05am (50 min)
    Noelle G.
  • Full Body (outer glutes & biceps)
    10:15am - 11:05am (50 min)
    Isaac M.
  • Full Body (outer glutes & biceps)
    11:15am - 12:05pm (50 min)
    Isaac M.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    12:15pm - 1:05pm (50 min)
    Isaac M.
  • Full Body (outer glutes & biceps)
    1:15pm - 2:05pm (50 min)
    Kelly P.
  • Full Body (outer glutes & biceps)
    2:15pm - 3:05pm (50 min)
    Kelly P.
  • Full Body (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Quinn A.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Quinn A.
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Sofia C.
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Sofia C.
Saturday07/27
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Shannon B.
    6 of 11 open
    Reserve
  • Full Body - Carmel Swimwear Giveaway (center glutes & chest)
    8:15am - 9:05am (50 min)
    Kelly P.
    0 of 11 open
    Waitlist
  • Full Body - Carmel Swimwear 10% off (center glutes & chest)
    9:15am - 10:05am (50 min)
    Kelly P.
    0 of 11 open
    Waitlist
  • Full Body- Carmel Swimwear Raffle (center glutes & chest)
    10:15am - 11:05am (50 min)
    Catherine M.
    0 of 11 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (chest)
    11:15am - 12:05pm (50 min)
    Catherine M.
    0 of 11 open
    Waitlist
  • Full Body - Carmel Swimwear Giveaway (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Sofia C.
    1 of 11 open
    Reserve
  • Full Body- Carmel Swimwear Raffle (center glutes & chest)
    1:15pm - 2:05pm (50 min)
    Sofia C.
    2 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    2:15pm - 3:05pm (50 min)
    Kayla T.
    5 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Kayla T.
    5 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Catherine M.
    5 of 11 open
    Reserve