A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Aventura, FL.

class schedule

november 29 sunday

  • 8:40am - 9:30am
    Full Body (Center Glutes & Triceps)
    catherine m.
  • 9:50am - 10:40am
    Full Body (Center Glutes & Triceps)
    catherine m.

november 30 monday

  • 8:30am - 9:20am
    Full Body (Outer Glutes & Biceps) - Half Capacity
    isaac m.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Biceps)
    isaac m.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Biceps) - Half Capacity
    (miami, fl) marisa h.
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Biceps)
    (miami, fl) marisa h.

december 1 tuesday

  • 7:15am - 8:05am
    Full Body (Hamstrings & Chest) - Half Capacity
    shanté g. 1 of 7 open book
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    shanté g. 0 of 13 open waitlist
  • 5:40pm - 6:30pm
    Full Body (Hamstrings & Chest)
    isaac m. 8 of 13 open book
  • 6:50pm - 7:40pm
    Full Body (Hamstrings & Chest)
    isaac m. 11 of 13 open book

december 2 wednesday

  • 7:15am - 8:05am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    (miami, fl) marisa h. 3 of 7 open book
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Triceps)
    (miami, fl) marisa h. 6 of 13 open book
  • 11:00am - 11:50am
    Full Body (Leg Wrap & Triceps)
    (miami, fl) marisa h. 5 of 13 open book
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    shanté g. 2 of 7 open book
  • 5:40pm - 6:30pm
    Full Body (Leg Wrap & Triceps)
    shanté g. 9 of 13 open book

december 3 thursday

  • 8:30am - 9:20am
    Full Body (Inner Thighs & Back) - Half Capacity
    isaac m. 3 of 7 open book
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Back)
    isaac m. 5 of 13 open book
  • 5:40pm - 6:30pm
    Full Body (Inner Thighs & Back)
    haly j. 10 of 13 open book
  • 6:50pm - 7:40pm
    Full Body (Inner Thighs & Back)
    haly j. 9 of 13 open book

december 4 friday

  • 7:15am - 8:05am
    Full Body (Center Glutes & Biceps) - Half Capacity
    shanté g. 1 of 7 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Biceps)
    shanté g. 6 of 13 open book
  • 11:00am - 11:50am
    Full Body (Center Glutes & Biceps)
    isaac m. 10 of 13 open book
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Biceps) - Half Capacity
    isaac m. 2 of 7 open book
  • 6:45pm - 10:00pm
    Coach Training
    0 of 0 open waitlist

december 5 saturday

  • 8:40am - 9:30am
    Full Body (Outer Glutes & Chest)
    (miami, fl) marisa h. 6 of 13 open book
  • 9:50am - 10:40am
    Full Body (Outer Glutes & Chest)
    (miami, fl) marisa h. 8 of 13 open book
  • 2:00pm - 6:00pm
    Coach Training
    0 of 0 open waitlist
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