A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Aventura, FL.

schedule

may 2 sunday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Biceps)
    catherine m.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Biceps)
    catherine m.
  • 10:30am - 11:20am
    Full Body (Hamstrings & Biceps)
    catherine m.

may 3 monday

  • 7:15am - 8:05am
    Full Body (Outer Glutes & Arm Wrap) - Half Capacity
    catherine m.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Arm Wrap)
    isaac m.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Arm Wrap)
    isaac m.
  • 12:00pm - 12:50pm
    Buns + Abs
    (miami, fl) marisa h.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Arm Wrap) - Half Capacity
    haly j.
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Arm Wrap)
    haly j.

may 4 tuesday

  • 7:15am - 8:05am
    Full Body (Center Glutes & Shoulders)
    catherine m.
  • 8:30am - 9:20am
    Full Body (Center Glutes & Shoulders)
    catherine m.
  • 9:40am - 10:30am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    catherine m.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    catherine m.
  • 5:40pm - 6:30pm
    Full Body (Center Glutes & Shoulders)
    isaac m.
  • 6:50pm - 7:40pm
    Full Body (Center Glutes & Shoulders)
    isaac m.

may 5 wednesday

  • 7:15am - 8:05am
    Full Body (Leg Wrap & Back) - Half Capacity
    andrea c.
  • 8:30am - 9:20am
    Buns + Abs - Mask Optional
    (miami, fl) marisa h.
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Back)
    (miami, fl) marisa h.
  • 10:50am - 11:40am
    Full Body (Leg Wrap & Back) - Mask Optional
    (miami, fl) marisa h.
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Back) - Half Capacity
    isaac m.
  • 5:40pm - 6:30pm
    Full Body (Leg Wrap & Back) - Mask Optional
    isaac m.

may 6 thursday

  • 7:15am - 8:05am
    Full Body (Inner Thighs & Triceps)
    andrea c.
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Triceps) - Mask Optional
    isaac m.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Triceps)
    isaac m.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps) - Mask Optional
    isaac m.
  • 5:40pm - 6:30pm
    Full Body (Inner Thighs & Triceps)
    haly j.
  • 6:50pm - 7:40pm
    Full Body (Inner Thighs & Triceps) - Mask Optional
    haly j.

may 7 friday

  • 7:15am - 8:05am
    Full Body (Outer Glutes & Biceps)
    chelsea c. 2 of 13 open book
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Biceps) - Mask Optional
    chelsea c. 0 of 13 open waitlist
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Biceps)
    catherine m. 3 of 13 open book
  • 10:50am - 11:40am
    Full Body (Outer Glutes & Biceps) - Mask Optional
    catherine m. 1 of 13 open book
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Biceps)
    isaac m. 5 of 13 open book

may 8 saturday

  • 8:10am - 9:00am
    Buns + Abs - Mask Optional
    chelsea c. 3 of 13 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Chest)
    chelsea c. 3 of 13 open book
  • 10:30am - 11:20am
    Full Body (Hamstrings & Chest) - Mask Optional
    chelsea c. 1 of 13 open book
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