A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Aventura, FL.

class schedule

september 20 sunday

september 21 monday

  • 7:15am - 8:05am
    Full Body (Inner Thighs & Shoulders)
    mckenzie m.
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    mckenzie m.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Shoulders)
    mckenzie m.
  • 4:30pm - 5:20pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    (miami, fl) marisa h. 1 of 7 open book

september 22 tuesday

  • 7:15am - 8:05am
    Full Body (Center Glutes & Chest)
    shanté g. 9 of 13 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Chest)
    shanté g. 2 of 13 open book
  • 6:50pm - 7:40pm
    Full Body (Center Glutes & Chest) - Half Capacity
    haley w. 0 of 7 open waitlist

september 23 wednesday

  • 7:15am - 8:05am
    Full Body (Outer Glutes & Back)
    mckenzie m. 7 of 13 open book
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Back)
    mckenzie m. 5 of 13 open book
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Back) - Half Capacity
    shanté g. 3 of 7 open book
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Back)
    shanté g. 8 of 13 open book

september 24 thursday

  • 8:30am - 9:20am
    Full Body (Hamstrings & Biceps)
    (miami, fl) chelsea c. 10 of 13 open book
  • 9:40am - 10:30am
    Full Body (Hamstrings & Biceps)
    (miami, fl) chelsea c. 9 of 13 open book
  • 5:40pm - 6:30pm
    Full Body (Hamstrings & Biceps)
    mckenzie m. 10 of 13 open book
  • 6:50pm - 7:40pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    mckenzie m. 5 of 7 open book

september 25 friday

  • 8:30am - 9:20am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    shanté g. 4 of 7 open book
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Triceps)
    shanté g. 6 of 13 open book
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    mckenzie m. 2 of 7 open book
  • 5:40pm - 6:30pm
    Full Body (Leg Wrap & Triceps)
    mckenzie m. 10 of 13 open book

september 26 saturday

  • 8:40am - 9:30am
    Full Body (Hamstrings & Chest)
    catherine m. 9 of 13 open book
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