A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Aventura, FL.

schedule

february 21 sunday

  • 8:10am - 9:00am
    Full Body (Inner Thighs & Chest)
    catherine m.
  • 9:20am - 10:10am
    Full Body (Inner Thighs & Chest)
    catherine m.
  • 10:30am - 11:20am
    Full Body (Inner Thighs & Chest)
    catherine m.

february 22 monday

  • 7:15am - 8:05am
    Full Body (Outer Glutes & Triceps) - Half Capacity
    andrea c.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Triceps)
    isaac m.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Triceps)
    isaac m.
  • 10:50am - 11:40am
    Private
    isaac m.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Triceps) - Half Capacity
    haly j.
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Triceps)
    haly j.

february 23 tuesday

  • 7:15am - 8:05am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    shanté g.
  • 8:30am - 9:20am
    Full Body (Center Glutes & Shoulders)
    shanté g.
  • 11:15am - 12:05pm
    Private
    (miami, fl) marisa h.
  • 5:40pm - 6:30pm
    Full Body (Center Glutes & Shoulders)
    isaac m.
  • 6:50pm - 7:40pm
    Full Body (Center Glutes & Shoulders)
    isaac m.

february 24 wednesday

  • 7:15am - 8:05am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    andrea c.
  • 8:30am - 9:20am
    Buns + Abs
    (miami, fl) marisa h.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    (miami, fl) marisa h.
  • 10:50am - 11:40am
    Buns + Guns
    (miami, fl) marisa h.
  • 4:30pm - 5:20pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    andrea c.
  • 5:40pm - 6:30pm
    Full Body (Inner Thighs & Biceps)
    andrea c.

february 25 thursday

  • 7:15am - 8:05am
    Full Body (Outer Glutes & Chest) - Half Capacity
    andrea c.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Chest)
    isaac m.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Chest)
    isaac m.
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Chest)
    catherine m.
  • 6:50pm - 7:40pm
    Full Body (Outer Glutes & Chest)
    catherine m.

february 26 friday

  • 7:15am - 8:05am
    Full Body (Hamstrings & Back) - Half Capacity
    shanté g.
  • 8:30am - 9:20am
    Full Body (Hamstrings & Back)
    shanté g.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Back) - Half Capacity
    (miami, fl) marisa h.
  • 10:50am - 11:40am
    Full Body (Hamstrings & Back)
    catherine m.
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Back)
    isaac m.

february 27 saturday

  • 8:10am - 9:00am
    Full Body (Leg Wrap & Triceps)
    chelsea c. 1 of 13 open book
  • 9:20am - 10:10am
    Full Body (Leg Wrap & Triceps)
    chelsea c. 0 of 13 open waitlist
  • 10:30am - 11:20am
    Full Body (Leg Wrap & Triceps)
    chelsea c. 0 of 13 open waitlist
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