A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Boca Raton, FL.

class schedule

july 5 sunday

  • 9:30am - 10:20am
    Full Body (Hamstrings & Triceps)
    alicia m.
  • 11:50am - 12:40pm
    Arms + Abs
    dani s.

july 6 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    marisa h.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    kim b.
  • 11:50am - 12:40pm
    Full Body (Outer Glutes & Biceps)
    kim b.
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Biceps)
    nicole h.
  • 6:45pm - 7:35pm
    Full Body (Outer Glutes & Biceps)
    alicia m.

july 7 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
    nicole h.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    catherine m.
  • 10:40am - 11:30am
    Off-Peak Full Body (Inner Thighs & Back)
    catherine m.
  • 11:50am - 12:40pm
    Full Body (Inner Thighs & Back)
    alicia m.
  • 5:35pm - 6:25pm
    Full Body (Inner Thighs & Back)
    ashlee w.

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    marisa h.
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    catherine m.
  • 8:20am - 9:10am
    Off-Peak Full Body (Hamstrings & Chest)
    catherine m.
  • 11:50am - 12:40pm
    Full Body (Hamstrings & Chest)
    kim b.
  • 5:35pm - 6:25pm
    Buns + Guns
    nicole h.

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    nicole h. 4 of 12 open book
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Arm Wrap)
    nicole h. 1 of 12 open book
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Arm Wrap)
    kim b. 1 of 12 open book
  • 10:40am - 11:30am
    Full Body (Leg Wrap & Arm Wrap)
    kayla k. 3 of 12 open book
  • 11:50am - 12:40pm
    Full Body (Leg Wrap & Arm Wrap)
    alicia m. 7 of 12 open book
  • 5:35pm - 6:25pm
    Full Body (Leg Wrap & Arm Wrap)
    kim b. 3 of 12 open book

july 10 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    kim b. 7 of 12 open book
  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps)
    kim b. 5 of 12 open book
  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    kayla k. 7 of 12 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    alicia m. 7 of 12 open book
  • 10:40am - 11:30am
    Full Body (Center Glutes & Biceps)
    alicia m. 3 of 12 open book
  • 5:35pm - 6:25pm
    Full Body (Center Glutes & Biceps)
    marisa h. 7 of 12 open book

july 11 saturday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Shoulders)
    kim b. 1 of 12 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Shoulders)
    alicia m. 8 of 12 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Shoulders)
    marisa h. 7 of 12 open book
  • 10:40am - 11:30am
    Full Body (Hamstrings & Shoulders)
    alicia m. 4 of 12 open book
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