A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Miami, FL.

class schedule

september 20 sunday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Back)
    (miami, fl) marisa h.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Back)
    (miami, fl) marisa h.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Back) - Half Capacity
    (miami, fl) marisa h.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    (miami, fl) kelly m.
  • 1:20pm - 2:10pm
    Full Body (Hamstrings & Back)
    (miami, fl) kelly m.

september 21 monday

  • 8:10am - 9:00am
    Full Body (Inner Thighs & Shoulders)
    (miami, fl) chelsea c.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Shoulders)
    (miami, fl) chelsea c.
  • 11:00am - 11:50am
    Full Body (Inner Thighs & Shoulders)
    (miami, fl) kelly m.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Shoulders)
    natalie m. 3 of 11 open book
  • 6:50pm - 7:40pm
    Full Body (Inner Thighs & Shoulders)
    natalie m. 3 of 11 open book

september 22 tuesday

  • 8:10am - 9:00am
    Full Body (Center Glutes & Chest)
    (miami, fl) marisa h. 1 of 11 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Chest) - Half Capacity
    (miami, fl) marisa h. 0 of 6 open waitlist
  • 11:00am - 11:50am
    Full Body (Center Glutes & Chest)
    (miami, fl) kelly m. 6 of 11 open book
  • 12:20pm - 1:10pm
    Full Body (Center Glutes & Chest)
    mckenzie m. 8 of 11 open book
  • 3:00pm - 3:50pm
    Private
    (miami, fl) marisa h. 0 of 1 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Chest)
    natalie m. 6 of 11 open book
  • 6:50pm - 7:40pm
    Full Body (Center Glutes & Chest)
    mckenzie m. 9 of 11 open book

september 23 wednesday

  • 8:10am - 9:00am
    Full Body (Outer Glutes & Back)
    (miami, fl) marisa h. 0 of 11 open waitlist
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Back) - Half Capacity
    (miami, fl) marisa h. 0 of 6 open waitlist
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Back)
    (miami, fl) kelly m. 8 of 11 open book
  • 12:20pm - 1:10pm
    Full Body (Outer Glutes & Back)
    (miami, fl) kelly m. 9 of 11 open book
  • 3:00pm - 3:50pm
    Private
    (miami, fl) marisa h. 0 of 1 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Back)
    (miami, fl) chelsea c. 3 of 11 open book
  • 6:50pm - 7:40pm
    Full Body (Outer Glutes & Back)
    (miami, fl) chelsea c. 3 of 11 open book

september 24 thursday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Biceps)
    colleen h. 9 of 11 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Biceps) - Half Capacity
    mckenzie m. 0 of 6 open waitlist
  • 11:00am - 11:50am
    Full Body (Hamstrings & Biceps)
    (miami, fl) kelly m. 9 of 11 open book
  • 12:20pm - 1:10pm
    Full Body (Hamstrings & Biceps)
    colleen h. 8 of 11 open book
  • 3:00pm - 3:50pm
    Private
    (miami, fl) marisa h. 0 of 1 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Biceps)
    colleen h. 8 of 11 open book
  • 6:50pm - 7:40pm
    Full Body (Hamstrings & Biceps)
    colleen h. 7 of 11 open book

september 25 friday

  • 8:10am - 9:00am
    Full Body (Leg Wrap & Triceps)
    mckenzie m. 6 of 11 open book
  • 9:30am - 10:20am
    Equality Class- Full Body (Leg Wrap & Triceps)
    mckenzie m. 5 of 11 open book
  • 11:00am - 11:50am
    Full Body (Leg Wrap & Triceps)
    (miami, fl) kelly m. 9 of 11 open book
  • 12:20pm - 1:10pm
    Full Body (Leg Wrap & Triceps)
    (miami, fl) chelsea c. 5 of 11 open book
  • 3:00pm - 3:50pm
    Private
    (miami, fl) marisa h. 0 of 1 open waitlist
  • 4:20pm - 5:10pm
    Full Body (Leg Wrap & Triceps)
    (miami, fl) marisa h. 8 of 11 open book

september 26 saturday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Chest)
    colleen h. 9 of 11 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Chest)
    colleen h. 8 of 11 open book
  • 10:40am - 11:30am
    Full Body (Hamstrings & Chest)
    (miami, fl) chelsea c. 9 of 11 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    (miami, fl) chelsea c. 8 of 11 open book
  • 1:20pm - 2:10pm
    Full Body (Hamstrings & Chest)
    mckenzie m. 9 of 11 open book
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