A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Miami, FL.

schedule

february 21 sunday

  • 8:10am - 9:00am
    Full Body (Inner Thighs & Chest)
    daniela g.
  • 9:20am - 10:10am
    Full Body (Inner Thighs & Chest)
    daniela g.
  • 10:30am - 11:20am
    Full Body (Inner Thighs & Chest)
    daniela g.
  • 11:40am - 12:30pm
    Full Body (Inner Thighs & Chest)
    (miami, fl) kelly m.
  • 12:50pm - 1:40pm
    Full Body (Inner Thighs & Chest)
    (miami, fl) kelly m.

february 22 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Triceps)
    chelsea c.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Triceps)
    chelsea c.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Triceps)
    chelsea c.
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Triceps)
    (miami, fl) kelly m.
  • 12:10pm - 1:00pm
    Full Body (Outer Glutes & Triceps)
    catherine m.
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Triceps)
    andrea c.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Triceps)
    natalie m.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Triceps)
    natalie m.

february 23 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders)
    isaac m.
  • 7:10am - 8:00am
    Full Body (Center Glutes & Shoulders)
    isaac m.
  • 8:20am - 9:10am
    Buns + Abs
    chelsea c.
  • 9:30am - 10:20am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    chelsea c.
  • 11:00am - 11:50am
    Full Body (Center Glutes & Shoulders)
    (miami, fl) kelly m.
  • 12:10pm - 1:00pm
    Full Body (Center Glutes & Shoulders)
    (miami, fl) kelly m.
  • 4:20pm - 5:10pm
    Full Body (Center Glutes & Shoulders)
    andrea c.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders)
    natalie m.
  • 6:40pm - 7:30pm
    Full Body (Center Glutes & Shoulders)
    natalie m.

february 24 wednesday

  • 7:10am - 8:00am
    Full Body (Inner Thighs & Biceps)
    daniela g.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Biceps)
    catherine m.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Biceps)
    catherine m.
  • 11:00am - 11:50am
    Full Body (Inner Thighs & Biceps)
    (miami, fl) kelly m.
  • 12:10pm - 1:00pm
    Full Body (Inner Thighs & Biceps)
    catherine m.
  • 1:20pm - 2:10pm
    Full Body (Inner Thighs & Biceps)
    catherine m.
  • 4:20pm - 5:10pm
    Full Body (Inner Thighs & Biceps)
    chelsea c.
  • 5:30pm - 6:20pm
    Buns + Abs
    chelsea c.
  • 6:40pm - 7:30pm
    Full Body (Inner Thighs & Biceps)
    chelsea c.

february 25 thursday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Chest)
    daniela g.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Chest)
    (miami, fl) marisa h.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Chest) - Half Capacity
    (miami, fl) marisa h.
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Chest)
    (miami, fl) kelly m.
  • 12:10pm - 1:00pm
    Full Body (Outer Glutes & Chest)
    (miami, fl) kelly m.
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Chest)
    isaac m.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Chest)
    isaac m.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Chest)
    colleen h.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    andrea c.
  • 7:10am - 8:00am
    Full Body (Hamstrings & Back)
    andrea c.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Back)
    isaac m.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Back) - Half Capacity
    isaac m.
  • 11:00am - 11:50am
    Full Body (Hamstrings & Back)
    (miami, fl) kelly m.
  • 12:10pm - 1:00pm
    Full Body (Hamstrings & Back)
    chelsea c.
  • 1:20pm - 2:10pm
    Full Body (Hamstrings & Back)
    catherine m.
  • 4:20pm - 5:10pm
    Full Body (Hamstrings & Back)
    catherine m.

february 27 saturday

  • 8:10am - 9:00am
    Buns + Guns
    (miami, fl) marisa h. 0 of 11 open waitlist
  • 9:20am - 10:10am
    Full Body (Leg Wrap & Triceps)
    catherine m. 0 of 11 open waitlist
  • 10:30am - 11:20am
    Full Body (Leg Wrap & Triceps)
    catherine m. 0 of 11 open waitlist
  • 11:40am - 12:30pm
    Full Body (Leg Wrap & Triceps)
    isaac m. 0 of 11 open waitlist
  • 12:50pm - 1:40pm
    Full Body (Leg Wrap & Triceps)
    isaac m. 0 of 11 open waitlist
  • 3:00pm - 3:50pm
    Full Body (Leg Wrap & Triceps)
    andrea c. 6 of 11 open book
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