A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Miami, FL.

class schedule

july 5 sunday

  • 9:20am - 10:10am
    Full Body (Hamstrings & Triceps)
    (miami, fl) marisa h.
  • 10:30am - 11:20am
    Full Body (Hamstrings & Triceps)
    (miami, fl) marisa h.
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Triceps)
    (miami, fl) kelly m.

july 6 monday

  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps)
    (miami, fl) chelsea c.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    (miami, fl) chelsea c.
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Biceps)
    (miami, fl) kelly m.
  • 12:10pm - 1:00pm
    $10 Community Class
    catherine m.
  • 3:10pm - 4:00pm
    $10 Community Class
    catherine m.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Biceps)
    natalie m.

july 7 tuesday

  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    mckenzie m.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Back)
    mckenzie m.
  • 11:00am - 11:50am
    Full Body (Inner Thighs & Back)
    (miami, fl) kelly m.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    natalie m.
  • 6:40pm - 7:30pm
    Full Body (Inner Thighs & Back)
    colleen h.
  • 7:50pm - 8:40pm
    Full Body (Inner Thighs & Back)
    colleen h.

july 8 wednesday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    natalie m.
  • 11:00am - 11:50am
    Full Body (Hamstrings & Chest)
    (miami, fl) kelly m.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    (miami, fl) chelsea c.

july 9 thursday

  • 8:20am - 9:10am
    Full Body (Leg Wrap & Arm Wrap)
    (miami, fl) marisa h. 3 of 11 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Arm Wrap)
    (miami, fl) marisa h. 2 of 11 open book
  • 11:00am - 11:50am
    Full Body (Leg Wrap & Arm Wrap)
    mckenzie m. 5 of 11 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    natalie m. 6 of 11 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Arm Wrap)
    natalie m. 4 of 11 open book

july 10 friday

  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    colleen h. 3 of 11 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    colleen h. 6 of 11 open book
  • 11:00am - 11:50am
    Full Body (Center Glutes & Biceps)
    (miami, fl) kelly m. 8 of 11 open book

july 11 saturday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Shoulders)
    colleen h. 7 of 11 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Shoulders)
    colleen h. 3 of 11 open book
  • 10:30am - 11:20am
    Full Body (Hamstrings & Shoulders)
    (miami, fl) chelsea c. 7 of 11 open book
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Shoulders)
    (miami, fl) chelsea c. 8 of 11 open book
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