what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    9:10am - 10:00am (50 min)
    Ashley S.
    0 of 12 open
  • Full Body (leg wrap & biceps)
    10:20am - 11:10am (50 min)
    Ashley S.
    0 of 12 open
  • Full Body (leg wrap & biceps)
    11:30am - 12:20pm (50 min)
    Ashley S.
    5 of 12 open
  • 30min Express - Upper Body + Core
    12:40pm - 1:10pm (30 min)
    Ashley S.
    7 of 12 open
  • Full Body (leg wrap & biceps)
    4:10pm - 5:00pm (50 min)
    Shelby G.
    8 of 12 open
Monday11/28
  • Full Body (center glutes & chest)
    5:15am - 6:05am (50 min)
    Ashley S.
    5 of 12 open
  • Full Body (center glutes & chest)
    6:15am - 7:05am (50 min)
    Ashley S.
    3 of 12 open
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Bailey R.
    0 of 12 open
  • Full Body (center glutes & chest)
    9:40am - 10:30am (50 min)
    Shelby G.
    7 of 12 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Shelby G.
    7 of 12 open
  • Full Body (center glutes & chest)
    5:35pm - 6:25pm (50 min)
    Jourdan T.
    0 of 12 open
  • Full Body (center glutes & chest)
    6:40pm - 7:30pm (50 min)
    Jourdan T.
    6 of 12 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    5:30am - 6:20am (50 min)
    Abby B.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Abby B.
    3 of 12 open
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Amanda P.
    3 of 12 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Allie H.
    6 of 12 open
  • Full Body (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Shelby G.
    9 of 12 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Abby B.
    9 of 12 open
  • Full Body (inner thighs & triceps)
    5:35pm - 6:25pm (50 min)
    Abby B.
    1 of 12 open
  • Full Body (inner thighs & triceps)
    6:40pm - 7:30pm (50 min)
    Ashley S.
    5 of 12 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    5:15am - 6:05am (50 min)
    Taylor R.
    0 of 12 open
  • Buns + Guns (ADVANCED)
    6:15am - 7:05am (50 min)
    Taylor R.
    0 of 12 open
  • Full Body (center glutes & biceps)
    7:15am - 8:05am (50 min)
    Taylor R.
    0 of 12 open
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Cassidy L.
    7 of 12 open
  • Full Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Cassidy L.
    8 of 12 open
  • Full Body (center glutes & biceps)
    12:40pm - 1:30pm (50 min)
    Cassidy L.
    6 of 12 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Shelby G.
    7 of 12 open
  • Full Body (center glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Jourdan T.
    5 of 12 open
  • SUPER[SOLID] *ADVANCED*
    6:40pm - 7:45pm (65 min)
    Jourdan T.
    9 of 12 open
Thursday12/01
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Cassidy L.
    6 of 12 open
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Cassidy L.
    5 of 12 open
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Amanda P.
    8 of 12 open
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Cassidy L.
    9 of 12 open
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Cassidy L.
    9 of 12 open
  • Full Body (hamstrings & chest)
    5:35pm - 6:25pm (50 min)
    Taylor R.
    5 of 12 open
  • Full Body (hamstrings & chest)
    6:40pm - 7:30pm (50 min)
    Amanda P.
    7 of 12 open
Friday12/02
  • Full Body (leg wrap & triceps)
    5:15am - 6:05am (50 min)
    Taylor R.
    6 of 12 open
  • Full Body (leg wrap & triceps)
    6:15am - 7:05am (50 min)
    Taylor R.
    4 of 12 open
  • Full Body (leg wrap & triceps)
    7:15am - 8:05am (50 min)
    Taylor R.
    1 of 12 open
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Shelby G.
    9 of 12 open
  • Full Body (leg wrap & triceps)
    9:40am - 10:30am (50 min)
    Cassidy L.
    9 of 12 open
  • Full Body (leg wrap & triceps)
    11:30am - 12:20pm (50 min)
    Cassidy L.
    6 of 12 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Cassidy L.
    9 of 12 open
  • Full Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Ashley S.
    7 of 12 open
Saturday12/03
  • SUPER[SOLID] *ADVANCED*
    6:50am - 7:55am (65 min)
    Cassidy L.
    6 of 12 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Cassidy L.
    7 of 12 open
  • Buns + Guns (ADVANCED)
    9:10am - 10:00am (50 min)
    Taylor R.
    4 of 12 open
  • Full Body (inner thighs & biceps)
    10:20am - 11:10am (50 min)
    Taylor R.
    8 of 12 open
  • Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Cassidy L.
    8 of 12 open