class schedule

january 26 sunday

  • 9:25am - 10:15am
    Full Body (Center Glutes & Biceps)
    ellie d.
  • 11:35am - 12:25pm
    Full Body (Center Glutes & Biceps)
  • 12:30pm - 2:00pm
    Free Open House - Learn More About the Workout
    brooke s.
  • 4:00pm - 4:50pm
    Off-Peak Full Body (Center Glutes & Biceps)
    kady r.

january 27 monday

  • 6:30am - 7:20am
    Off-Peak Full Body (Leg Wrap & Shoulders)
    kady r. 11 of 19 open book
  • 9:45am - 10:35am
    Full Body (Leg Wrap & Shoulders)
    11 of 19 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Shoulders)
    14 of 19 open book
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Shoulders) (TAYLOR SWIFT: 1989 VS. LOVER)
    brooke s. 12 of 19 open book
  • 5:35pm - 6:25pm
    Full Body (Leg Wrap & Shoulders)
    ellie d. 13 of 19 open book
  • 6:40pm - 7:30pm
    Off-Peak Full Body (Leg Wrap & Shoulders)
    ellie d. 14 of 19 open book

january 28 tuesday

  • 6:00am - 6:50am
    Off-Peak Full Body (Inner Thighs & Triceps)
    mitch m. 12 of 19 open book
  • 9:45am - 10:35am
    Full Body (Inner Thighs & Triceps)
    brooke s. 10 of 19 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps)
    brooke s. 14 of 19 open book
  • 5:35pm - 6:25pm
    Buns + Guns
    kady r. 12 of 19 open book
  • 6:40pm - 7:30pm
    Off-Peak Full Body (Inner Thighs & Triceps)
    kady r. 11 of 19 open book

january 29 wednesday

  • 5:30am - 6:20am
    Off-Peak Full Body (Hamstrings & Chest)
    ellie d. 12 of 19 open book
  • 6:30am - 7:20am
    Off-Peak Full Body (Hamstrings & Chest)
    ellie d. 15 of 19 open book
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    brooke s. 14 of 19 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    jamie m. 19 of 19 open book
  • 4:30pm - 5:20pm
    Off-Peak Full Body (Hamstrings & Chest)
    kady r. 13 of 19 open book
  • 5:35pm - 6:25pm
    Full Body (Hamstrings & Chest)
    kady r. 13 of 19 open book
  • 6:40pm - 7:30pm
    Off-Peak Full Body (Hamstrings & Chest)
    brooke s. 14 of 19 open book

january 30 thursday

  • 6:00am - 6:50am
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    mitch m. 14 of 19 open book
  • 9:45am - 10:35am
    Full Body (Leg Wrap & Arm Wrap)
    brooke s. 15 of 19 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    brooke s. 15 of 19 open book
  • 5:35pm - 6:25pm
    Full Body (Leg Wrap & Arm Wrap)
    ellie d. 15 of 19 open book
  • 6:40pm - 7:30pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    madeline f. 13 of 19 open book

january 31 friday

  • 5:30am - 6:20am
    Off-Peak Full Body (Outer Glutes & Back)
    ellie d. 13 of 19 open book
  • 6:30am - 7:20am
    Off-Peak Full Body (Outer Glutes & Back)
    kady r. 14 of 19 open book
  • 9:45am - 10:35am
    Full Body (Outer Glutes & Back)
    brooke s. 14 of 19 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Back)
    brooke s. 15 of 19 open book
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Back)
    jamie m. 15 of 19 open book

february 1 saturday

  • 8:20am - 9:10am
    Full Body (Center Glutes & Chest)
    kristine l. 14 of 19 open book
  • 9:25am - 10:15am
    Full Body (Center Glutes & Chest)
    kristine l. 15 of 19 open book
  • 10:30am - 11:20am
    Full Body (Center Glutes & Chest)
    jamie m. 15 of 19 open book
  • 11:35am - 12:25pm
    Off-Peak Full Body (Center Glutes & Chest)
    jamie m. 15 of 19 open book
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