class schedule

september 22 sunday

  • 8:20am - 9:10am
    Full Body (Inner Thighs & Triceps)
    madeline f.
  • 9:25am - 10:15am
    Beginner - Full Body (Inner Thighs & Triceps)
    madeline f.
  • 10:30am - 11:20am
    Full Body (Inner Thighs & Triceps)
    madeline f.
  • 11:35am - 12:25pm
    Off-Peak Full Body (Inner Thighs & Triceps)
    emily l.
  • 4:00pm - 4:50pm
    Full Body (Inner Thighs & Triceps)
    mitch m.

september 23 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Arm Wrap)
    brooke s. 9 of 14 open book
  • 9:45am - 10:35am
    Full Body (Outer Glutes & Arm Wrap)
    brooke s. 9 of 14 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Arm Wrap)
    mitch m. 10 of 14 open book
  • 5:35pm - 6:25pm
    Arms + Abs
    mitch m. 9 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Arm Wrap)
    mitch m. 10 of 14 open book

september 24 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Back)
    denise w. 8 of 14 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Back)
    emily l. 10 of 14 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Back)
    emily l. 11 of 14 open book
  • 4:30pm - 5:20pm
    Beginner - Full Body (Center Glutes & Back)
    emily l. 11 of 14 open book
  • 5:35pm - 6:25pm
    Full Body (Center Glutes & Back)
    madeline f. 9 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Center Glutes & Back)
    madeline f. 11 of 14 open book

september 25 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Shoulders)
    denise w. 10 of 14 open book
  • 9:25am - 10:15am
    Full Body (Hamstrings & Shoulders) (HIP HOP THEN V NOW)
    emily l. 10 of 14 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Shoulders)
    emily l. 11 of 14 open book
  • 5:35pm - 6:25pm
    Full Body (Hamstrings & Shoulders)
    denise w. 9 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Shoulders)
    denise w. 9 of 14 open book

september 26 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    emily l. 7 of 14 open book
  • 8:30am - 9:20am
    Beginner - Full Body (Leg Wrap & Arm Wrap)
    emily l. 9 of 14 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    emily l. 11 of 14 open book
  • 5:35pm - 6:25pm
    Full Body (Leg Wrap & Arm Wrap)
    madeline f. 9 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Arm Wrap)
    madeline f. 10 of 14 open book

september 27 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Biceps)
    emily l. 8 of 14 open book
  • 9:45am - 10:35am
    Full Body (Hamstrings & Biceps)
    emily l. 9 of 14 open book
  • 12:00pm - 12:50pm
    Buns + Guns
    brooke s. 9 of 14 open book
  • 4:30pm - 5:20pm
    Off-Peak Full Body (Hamstrings & Biceps)
    emily l. 11 of 14 open book

september 28 saturday

  • 7:15am - 8:05am
    Off-Peak Full Body (Inner Thighs & Chest)
    brooke s. 11 of 14 open book
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Chest)
    brooke s. 10 of 14 open book
  • 9:25am - 10:15am
    Full Body (Inner Thighs & Chest)
    emily l. 10 of 14 open book
  • 10:30am - 11:20am
    Buns + Guns
    emily l. 9 of 14 open book
  • 11:35am - 12:25pm
    Off-Peak Beginner - Full Body (Inner Thighs & Chest)
    emily l. 10 of 14 open book