class schedule

january 26 sunday

  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    madeline f.
  • 9:25am - 10:15am
    Beginner - Full Body (Center Glutes & Biceps)
    madeline f.
  • 11:35am - 12:25pm
    Off-Peak Full Body (Center Glutes & Biceps)
    jamie m.
  • 1:30pm - 3:30pm
    Free Open House - Learn More About the Workout
    emily l.
  • 4:00pm - 4:50pm
    Off-Peak Full Body (Center Glutes & Biceps)
    emily l.

january 27 monday

  • 6:00am - 6:50am
    Buns + Guns
    brooke s. 5 of 14 open book
  • 12:00pm - 12:50pm
    Off-Peak Beginner (Full Body (Leg Wrap & Shoulders))
    emily l. 9 of 14 open book
  • 5:35pm - 6:25pm
    Arms + Abs
    madeline f. 5 of 14 open book
  • 6:40pm - 7:30pm
    Off-Peak Full Body (Leg Wrap & Shoulders)
    madeline f. 8 of 14 open book

january 28 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Triceps)
    denise w. 6 of 14 open book
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Triceps)
    jamie m. 9 of 14 open book
  • 9:45am - 10:35am
    Full Body (Inner Thighs & Triceps)
    jamie m. 8 of 14 open book
  • 4:30pm - 5:20pm
    Beginner - Full Body (Inner Thighs & Triceps)
    emily l. 10 of 14 open book
  • 5:35pm - 6:25pm
    Full Body (Inner Thighs & Triceps)
    emily l. 5 of 14 open book
  • 6:40pm - 7:30pm
    Off-Peak Full Body (Inner Thighs & Triceps)
    emily l. 9 of 14 open book

january 29 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    emily l. 7 of 14 open book
  • 8:30am - 9:20am
    Beginner - Full Body (Hamstrings & Chest)
    emily l. 10 of 14 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Chest)
    emily l. 10 of 14 open book
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Chest)
    jamie m. 9 of 14 open book
  • 5:35pm - 6:25pm
    Full Body (Hamstrings & Chest)
    jamie m. 9 of 14 open book

january 30 thursday

  • 6:00am - 6:50am
    Arms + Abs
    denise w. 8 of 14 open book
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Arm Wrap)
    emily l. 9 of 14 open book
  • 9:45am - 10:35am
    Full Body (Leg Wrap & Arm Wrap)
    emily l. 10 of 14 open book
  • 12:00pm - 12:50pm
    Buns + Guns
    emily l. 10 of 14 open book
  • 5:35pm - 6:25pm
    Full Body (Leg Wrap & Arm Wrap)
    denise w. 10 of 14 open book
  • 6:40pm - 7:30pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    denise w. 7 of 14 open book

january 31 friday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Back)
    emily l. 6 of 14 open book
  • 9:45am - 10:35am
    Full Body (Outer Glutes & Back)
    emily l. 9 of 14 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Back)
    jamie m. 9 of 14 open book
  • 5:00pm - 5:50pm
    Off-Peak Full Body (Outer Glutes & Back)
    emily l. 9 of 14 open book

february 1 saturday

  • 8:20am - 9:10am
    Full Body (Center Glutes & Chest)
    denise w. 9 of 14 open book
  • 9:25am - 10:15am
    Buns + Guns
    denise w. 10 of 14 open book
  • 10:30am - 11:20am
    Full Body (Center Glutes & Chest)
    emily l. 10 of 14 open book
  • 11:35am - 12:25pm
    Off-Peak Beginner (Full Body (Center Glutes & Chest))
    emily l. 10 of 14 open book
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