A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Lexington, KY.

schedule

may 2 sunday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Biceps)
    liv j.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Biceps)
    liv j.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Biceps) - Sunday FUNday (Explicit)
    liv j.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps)
    holly m.
  • 1:10pm - 2:00pm
    Full Body (Hamstrings & Biceps)
    holly m.

may 3 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Arm Wrap)
    liv j.
  • 8:20am - 9:10am
    Buns & Guns - Half Capacity
    shannon t.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Arm Wrap)
    liv j.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Arm Wrap)
    michelle k.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Arm Wrap)
    michelle k.
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Arm Wrap)
    ashley p.

may 4 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    lilly w.
  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders)
    lilly w.
  • 8:20am - 9:10am
    Full Body (Center Glutes & Shoulders)
    lilly w.
  • 10:40am - 11:30am
    Full Body (Center Glutes & Shoulders)
    michelle k.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    liv j.
  • 4:45pm - 5:35pm
    *New Time - Full Body (Center Glutes & Shoulders), Half Capacity
    liv j.
  • 6:00pm - 6:50pm
    *New Time - Full Body (Center Glutes & Shoulders)
    liv j.

may 5 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Back) *Mask Optional
    shannon t.
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Back) *Mask Optional
    holly m.
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Back) *Mask Optional
    liv j.
  • 10:40am - 11:30am
    Buns & Guns - Half Capacity
    holly m.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back) *Mask Optional
    liv j.
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Back) - Afternoon Delight (Explicit)
    michelle k.
  • 5:40pm - 6:30pm
    Full Body (Leg Wrap & Back) - [Sweatlana] Picante
    ashley p.

may 6 thursday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Triceps) - Half Capacity
    liv j.
  • 6:00am - 6:50am
    Full Body (Inner Thighs & Triceps) *Mask Optional
    liv j.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Triceps) *Mask Optional
    liv j.
  • 10:40am - 11:30am
    Full Body (Inner Thighs & Triceps) *Mask Optional
    liv j.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps) *Mask Optional
    michelle k.
  • 4:45pm - 5:35pm
    *New Time - Full Body (Inner Thighs & Triceps), Half Capacity
    lilly w.
  • 6:00pm - 6:50pm
    *New Time - Full Body (Inner Thighs & Triceps)
    lilly w.

may 7 friday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps) *Mask Optional
    holly m. 8 of 15 open book
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps) - Half Capacity
    holly m. 3 of 8 open book
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps) *Mask Optional
    shannon t. 7 of 15 open book
  • 9:30am - 10:20am
    Buns & Guns - Half Capacity
    holly m. 0 of 8 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps) *Mask Optional
    liv j. 8 of 15 open book
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Biceps) - Hip Hop vs EDM
    liv j. 4 of 8 open book
  • 5:40pm - 6:45pm
    [stronger] Together: Supersolid *ADVANCED*
    liv j. 4 of 8 open book

may 8 saturday

  • 7:10am - 8:00am
    Foundations - Half Capacity
    ashley p. 4 of 8 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest) *Mask Optional
    ashley p. 7 of 15 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest) *Mask Optional
    michelle k. 0 of 15 open waitlist
  • 10:40am - 11:30am
    Buns & Guns - Half Capacity
    ashley p. 0 of 8 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest) *Mask Optional
    lilly w. 9 of 15 open book
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