A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Lexington, KY.

class schedule

july 5 sunday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Triceps)
    laken d.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Triceps)
    david r.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Triceps)
    david r.
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Triceps)
    shannon t.

july 6 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    laken d.
  • 8:20am - 9:10am
    Buns & Guns
    hayley u.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    hayley u.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    shannon t.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Biceps)
    michelle k.
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Biceps)
    michelle k.

july 7 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
    shannon t.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    laken d.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Back)
    hayley u.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    hayley u.
  • 4:30pm - 5:20pm
    Full Body (Inner Thighs & Back)
    michelle k.
  • 5:40pm - 6:30pm
    Full Body (Inner Thighs & Back)
    michelle k.
  • 6:50pm - 7:40pm
    Full Body (Inner Thighs & Back)
    david r.

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    shannon t.
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    shannon t.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    michelle k.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    michelle k.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    david r.
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Chest)
    david r.
  • 5:40pm - 6:30pm
    Arms & Abs
    david r.

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    shannon t. 9 of 15 open book
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Arm Wrap)
    laken d. 6 of 15 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Arm Wrap)
    david r. 5 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    hayley u. 10 of 15 open book
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Arm Wrap)
    michelle k. 11 of 15 open book
  • 5:40pm - 6:30pm
    Full Body (Leg Wrap & Arm Wrap)
    david r. 7 of 15 open book
  • 6:50pm - 7:40pm
    Full Body (Leg Wrap & Arm Wrap)
    david r. 10 of 15 open book

july 10 friday

  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps)
    laken d. 9 of 15 open book
  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    hayley u. 7 of 15 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    hayley u. 10 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    david r. 8 of 15 open book
  • 4:30pm - 5:15pm
    Buns & Guns
    david r. 7 of 15 open book
  • 5:40pm - 6:30pm
    Full Body (Center Glutes & Biceps)
    david r. 7 of 15 open book

july 11 saturday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Shoulders)
    laken d. 10 of 15 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Shoulders)
    david r. 9 of 15 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Shoulders)
    david r. 6 of 15 open book
  • 10:40am - 11:30am
    Full Body (Hamstrings & Shoulders)
    shannon t. 12 of 15 open book
  • 11:50am - 12:40pm
    Full Body (Hamstrings & Shoulders)
    david r. 12 of 15 open book
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Shoulders)
    shannon t. 13 of 15 open book
Loading cart ...