schedule

Sunday03/24
  • Full Body (outer glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Bridget F.
  • Full Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Bridget F.
  • Full Body (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Ashley P.
  • Buns + Guns
    10:15am - 11:05am (50 min)
    Ashley P.
  • Full Body (outer glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Chandler C.
  • Full Body (outer glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Chandler C.
  • Full Body (outer glutes & arm wrap)
    1:15pm - 2:05pm (50 min)
    Kody Lynn M.
  • Full Body (outer glutes & arm wrap)
    2:15pm - 3:05pm (50 min)
    Kody Lynn M.
  • Training
    5:00pm - 8:00pm (180 min)
    Sam G.
Monday03/25
  • Full Body (inner thighs & triceps)
    6:05am - 6:55am (50 min)
    Rose R.
  • Full Body (inner thighs & triceps)
    7:10am - 8:00am (50 min)
    Rose R.
  • Full Body (inner thighs & triceps)
    8:20am - 9:10am (50 min)
    Sage M.
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Bridget F.
  • 30min Express: Core + Lower Body (inner thighs)
    10:40am - 11:10am (30 min)
    Sage M.
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Sage M.
  • Full Body (inner thighs & triceps)
    4:00pm - 4:50pm (50 min)
    Sage M.
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Kody Lynn M.
  • Full Body (inner thighs & triceps)
    6:35pm - 7:25pm (50 min)
    Kody Lynn M.
Tuesday03/26
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Emily S.
  • Full Body (hamstrings & biceps)
    6:05am - 6:55am (50 min)
    Emily S.
  • Full Body (hamstrings & biceps)
    7:10am - 8:00am (50 min)
    Sage M.
  • Buns + Guns
    8:20am - 9:10am (50 min)
    Sage M.
  • Full Body (hamstrings & biceps)
    10:40am - 11:30am (50 min)
    Bridget F.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Shannon T.
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Bridget F.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Sallie K.
  • Full Body (hamstrings & biceps)
    6:35pm - 7:25pm (50 min)
    Sallie K.
  • Full Body - Sisterhood Event - Alpha Phi (hamstrings & biceps)
    7:40pm - 8:30pm (50 min)
    Sage M.
Wednesday03/27
  • Full Body (leg wrap & back)
    6:05am - 6:55am (50 min)
    Ashley P.
  • Full Body (leg wrap & back)
    7:10am - 8:00am (50 min)
    Ashley P.
  • Full Body (leg wrap & back)
    9:30am - 10:20am (50 min)
    Sallie K.
  • 30min Express: Core + Lower Body (leg wrap)
    10:40am - 11:10am (30 min)
    Sallie K.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Sage M.
  • Full Body - morgan wallen + friends - ryl giveaway (leg wrap & back)
    4:00pm - 4:50pm (50 min)
    Sage M.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Sage M.
  • Full Body (leg wrap & back)
    6:35pm - 7:25pm (50 min)
    Sage M.
Thursday03/28
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Emily S.
  • Full Body (hamstrings & arm wrap)
    6:05am - 6:55am (50 min)
    Chandler C.
  • Full Body (hamstrings & arm wrap)
    7:10am - 8:00am (50 min)
    Bridget F.
  • Full Body (hamstrings & arm wrap)
    8:20am - 9:10am (50 min)
    Bridget F.
  • Full Body (hamstrings & arm wrap)
    10:40am - 11:30am (50 min)
    Rose R.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Rose R.
  • Full Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Rose R.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Kody Lynn M.
  • Full Body (hamstrings & arm wrap)
    6:35pm - 7:25pm (50 min)
    Kody Lynn M.
Friday03/29
  • Full Body (outer glutes & triceps)
    6:05am - 6:55am (50 min)
    Chandler C.
    2 of 15 open
  • Full Body (outer glutes & triceps)
    7:10am - 8:00am (50 min)
    Rose R.
    1 of 15 open
  • Full Body (outer glutes & triceps)
    9:30am - 10:20am (50 min)
    Sage M.
    2 of 15 open
  • Full Body (outer glutes & triceps)
    10:40am - 11:30am (50 min)
    Bridget F.
    2 of 15 open
  • Full Body (outer glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Sage M.
    3 of 15 open
  • Full Body (outer glutes & triceps)
    4:00pm - 4:50pm (50 min)
    Sage M.
    6 of 15 open
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Kody Lynn M.
    6 of 15 open
  • Full Body - 2000's hot mom vibes (outer glutes & triceps)
    6:35pm - 7:25pm (50 min)
    Kody Lynn M.
    6 of 15 open
Saturday03/30
  • Full Body (center glutes & back)
    7:15am - 8:05am (50 min)
    Kody Lynn M.
    7 of 15 open
  • Full Body (center glutes & back)
    8:15am - 9:05am (50 min)
    Kody Lynn M.
    5 of 15 open
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Sage M.
    0 of 15 open
  • Buns + Abs
    10:15am - 11:05am (50 min)
    Sage M.
    0 of 15 open
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Rose R.
    0 of 15 open
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Rose R.
    2 of 15 open
  • Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Kody Lynn M.
    6 of 15 open
  • Full Body (center glutes & back)
    2:15pm - 3:05pm (50 min)
    Kody Lynn M.
    7 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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