A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Annapolis, MD.

schedule

february 21 sunday

  • 7:00am - 7:50am
    Arms + Abs
    anna b.
  • 8:05am - 8:55am
    Full Body (Inner Thighs & Chest) - Half Capacity
    anna b.
  • 9:10am - 10:00am
    Full Body (Inner Thighs & Chest)
    amanda s.
  • 10:15am - 11:05am
    Full Body (Inner Thighs & Chest)
    amanda s.
  • 4:00pm - 4:50pm
    Full Body (Inner Thighs & Chest) - Half Capacity
    anna b.

february 22 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    anna b.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Triceps)
    anna b.
  • 9:15am - 10:05am
    Buns + Guns - Half Capacity
    sierra m.
  • 10:20am - 11:10am
    Full Body (Outer Glutes & Triceps)
    sierra m.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    jaime c.
  • 4:00pm - 4:50pm
    Full Body (Outer Glutes & Triceps) - Half Capacity
    sierra m.
  • 5:05pm - 5:55pm
    Full Body (Outer Glutes & Triceps)
    sierra m.
  • 6:10pm - 7:10pm
    Full Body (Outer Glutes & Triceps)
    sierra m.

february 23 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders)
    alexis f.
  • 7:05am - 7:55am
    Full Body (Center Glutes & Shoulders)
    alexis f.
  • 10:20am - 11:10am
    Full Body (Center Glutes & Shoulders)
    elizabeth c.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    sierra m.
  • 4:00pm - 4:50pm
    Full Body (Center Glutes & Shoulders) - Half Capacity
    sierra m.
  • 5:05pm - 5:55pm
    Buns + Guns
    leah w.
  • 6:10pm - 7:00pm
    Full Body (Center Glutes & Shoulders)
    leah w.

february 24 wednesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Biceps)
    anna b.
  • 7:05am - 7:55am
    Full Body (Inner Thighs & Biceps)
    anna b.
  • 8:10am - 9:00am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    sierra m.
  • 10:20am - 11:10am
    Full Body (Inner Thighs & Biceps)
    sierra m.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps)
    leah w.
  • 4:00pm - 4:50pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    sierra m.
  • 5:05pm - 5:55pm
    Full Body (Inner Thighs & Biceps)
    alexis f.
  • 6:10pm - 7:00pm
    Full Body (Inner Thighs & Biceps)
    alexis f.

february 25 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest)
    amanda s.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Chest)
    amanda s.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Chest) - Half Capacity
    sierra m.
  • 9:15am - 10:05am
    Buns + Guns - Half Capacity
    sierra m.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Chest)
    sierra m.
  • 5:05pm - 5:55pm
    Arms + Abs
    jaime c.
  • 6:10pm - 7:00pm
    Full Body (Outer Glutes & Chest)
    jaime c.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    leah w.
  • 7:05am - 7:55am
    Full Body (Hamstrings & Back)
    leah w.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back) - Half Capacity
    jaime c.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    jaime c.
  • 4:00pm - 4:50pm
    Full Body (Hamstrings & Back)
    elizabeth c.
  • 5:05pm - 5:55pm
    Full Body (Hamstrings & Back)
    elizabeth c.

february 27 saturday

  • 7:00am - 7:50am
    Full Body (Leg Wrap & Triceps)
    sierra m.
  • 8:05am - 8:55am
    Full Body (Leg Wrap & Triceps)
    sierra m. 10 of 14 open
  • 9:10am - 10:00am
    Buns + Guns
    jaime c. 2 of 14 open book
  • 10:15am - 11:05am
    Full Body (Leg Wrap & Triceps)
    alexis f. 2 of 14 open book
  • 11:20am - 12:10pm
    Arms + Abs
    alexis f. 3 of 14 open book
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