The most [efficient] and [effective] workout to build strength and lean muscle
It’s an immersive experience, under blue neon lights, with energizing music, an encouraging coach and a community of people joined together to create the strongest version of themselves. The workout is intense, but results are unbelievable.
- 50-minute low impact, high intensity strength workout
- Personalized attention; small class sizes
- Encouraging coach & energizing music under blue neon lights
- Break down muscles to failure, to build back stronger and leaner