A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wildwood - Bethesda, MD.

class schedule

july 5 sunday

  • 7:35am - 8:25am
    Off-Peak Full Body (Hamstrings & Triceps)
    julia h.
  • 8:45am - 9:35am
    Full Body (Hamstrings & Triceps)
    julia h.
  • 9:55am - 10:45am
    Full Body (Hamstrings & Triceps)
    stephanie c.
  • 11:05am - 11:55am
    Full Body (Hamstrings & Triceps)
    stephanie c.

july 6 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    dorrainne l.
  • 7:10am - 8:00am
    Off-Peak Full Body (Outer Glutes & Biceps)
    dorrainne l.
  • 9:30am - 10:20am
    Off-Peak Full Body (Outer Glutes & Biceps)
    madison s.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Biceps)
    madison s.
  • 4:10pm - 5:00pm
    Off-Peak Full Body (Outer Glutes & Biceps)
    liana r.
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Biceps)
    caroline t.
  • 6:30pm - 7:20pm
    Full Body (Outer Glutes & Biceps)
    caroline t.

july 7 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
    liana r.
  • 9:30am - 10:20am
    Off-Peak Full Body (Inner Thighs & Back)
    katherine a.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Back)
    katherine a.
  • 4:10pm - 5:00pm
    Off-Peak Full Body (Inner Thighs & Back)
    dorrainne l.
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Back) - Beginner
    dorrainne l.
  • 6:30pm - 7:20pm
    Full Body (Inner Thighs & Back)
    stephanie c.

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    katherine a.
  • 9:30am - 10:20am
    Off-Peak Full Body (Hamstrings & Chest)
    dorrainne l.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Chest)
    dorrainne l.
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Chest)
    liana r.
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Chest)
    stephanie c.

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    stephanie c. 8 of 15 open book
  • 9:30am - 10:20am
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    madison s. 9 of 15 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    madison s. 9 of 15 open book
  • 5:20pm - 6:10pm
    Full Body (Leg Wrap & Arm Wrap)
    katherine a. 8 of 15 open book
  • 6:30pm - 7:20pm
    Full Body (Leg Wrap & Arm Wrap)
    katherine a. 11 of 15 open book

july 10 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    dorrainne l. 7 of 15 open book
  • 7:10am - 8:00am
    Off-Peak Arms + Abs
    dorrainne l. 7 of 15 open book
  • 9:30am - 10:20am
    Off-Peak Full Body (Center Glutes & Biceps)
    katherine a. 6 of 15 open book
  • 10:50am - 11:40am
    Off-Peak Full Body (Center Glutes & Biceps)
    katherine a. 10 of 15 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Biceps)
    dorrainne l. 4 of 15 open book
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Biceps)
    dorrainne l. 7 of 15 open book

july 11 saturday

  • 6:25am - 7:15am
    Off-Peak Full Body (Hamstrings & Shoulders)
    katherine a. 8 of 15 open book
  • 7:35am - 8:25am
    Full Body (Hamstrings & Shoulders)
    katherine a. 6 of 15 open book
  • 8:45am - 9:35am
    Full Body (Hamstrings & Shoulders)
    stephanie c. 10 of 15 open book
  • 9:55am - 10:45am
    Full Body (Hamstrings & Shoulders) - Beginner
    stephanie c. 6 of 15 open book
  • 11:05am - 11:55am
    Full Body (Hamstrings & Shoulders)
    madison s. 9 of 15 open book
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Shoulders)
    madison s. 12 of 15 open book
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