A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wildwood - Bethesda, MD.

schedule

february 21 sunday

  • 7:30am - 8:20am
    Buns + Abs
  • 8:35am - 9:25am
    Full Body (Inner Thighs & Chest)
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Chest)
    erin m.
  • 10:45am - 11:35am
    Foundations - Half Capacity
    erin m.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Chest)
    kimberly r.
  • 1:05pm - 1:55pm
    Full Body (Inner Thighs & Chest) - Half Capacity
    kimberly r.
  • 4:00pm - 4:50pm
    Off-Peak Full Body (Inner Thighs & Chest)
    kimberly r.

february 22 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps) - Half Capacity
    lindsay e.
  • 9:35am - 10:25am
    Full Body (Outer Glutes & Triceps)
    lindsay e.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Triceps)
    erin m.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Triceps)
  • 6:35pm - 7:25pm
    Arms + Abs

february 23 tuesday

  • 7:05am - 7:55am
    Full Body (Center Glutes & Shoulders)
    elodie j.
  • 8:20am - 9:10am
    Off-Peak Full Body (Center Glutes & Shoulders)- Half Capacity
    elodie j.
  • 9:35am - 10:25am
    Full Body (Center Glutes & Shoulders)
    katherine a.
  • 12:00pm - 12:50pm
    Off-Peak Arms + Abs
    katherine a.
  • 3:00pm - 3:50pm
    Off-Peak Full Body (Center Glutes & Shoulders)- Half Capacity
    rachel b.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders) - Foundations
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Shoulders)

february 24 wednesday

  • 10:40am - 11:30am
    Off-Peak Full Body (Inner Thighs & Biceps)- Half Capacity
    erin m.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Biceps)
    erin m.
  • 4:25pm - 5:15pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    kimberly r.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Biceps)
    kimberly r.
  • 6:35pm - 7:25pm
    Buns + Abs
    katherine a.

february 25 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest) - Half Capacity
    elodie j.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Chest)
    elodie j.
  • 9:35am - 10:25am
    Full Body (Outer Glutes & Chest)
    natalie s.
  • 10:40am - 11:30am
    Off-Peak Full Body (Outer Glutes & Chest)- Half Capacity
    lindsay e.
  • 12:00pm - 12:50pm
    Off-Peak Buns + Guns
    lindsay e.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Chest) - Half Capacity
    kimberly r.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Chest)
    katherine a.
  • 6:35pm - 7:25pm
    Arms + Abs
    katherine a.

february 26 friday

  • 7:05am - 7:55am
    Arms + Abs- Half Capacity
    natalie s.
  • 9:35am - 10:25am
    Full Body (Hamstrings & Back)
    lindsay e.
  • 10:40am - 11:30am
    Off Peak- Foundations
    lindsay e.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Back)
    katherine a.
  • 4:25pm - 5:15pm
    Full Body (Hamstrings & Back)
    kimberly r.

february 27 saturday

  • 7:30am - 8:20am
    Full Body (Leg Wrap & Triceps)
    katherine a. 1 of 10 open book
  • 8:35am - 9:25am
    Full Body (Leg Wrap & Triceps)
    katherine a. 1 of 10 open book
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Triceps)
    1 of 10 open book
  • 10:45am - 11:35am
    Full Body (Leg Wrap & Triceps)
    0 of 10 open waitlist
  • 11:50am - 12:40pm
    Full Body (Leg Wrap & Triceps)
    natalie s. 0 of 10 open waitlist
  • 1:00pm - 1:50pm
    Arms + Abs
    natalie s. 7 of 10 open book
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