A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wildwood - Bethesda, MD.

class schedule

november 29 sunday

  • 7:30am - 8:20am
    Full Body (Center Glutes & Triceps)
  • 8:35am - 9:25am
    Full Body (Center Glutes & Triceps)
  • 9:40am - 10:30am
    Buns + Guns
    lindsay e.
  • 10:45am - 11:35am
    Full Body (Center Glutes & Triceps)
    lindsay e.
  • 11:50am - 12:40pm
    $15 Coach in Training Session
    abby m.

november 30 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps) - Half Capacity
    lindsay e.
  • 7:05am - 7:55am
    $15 Coach in Training Session
    elodie j.
  • 9:35am - 10:25am
    Off-Peak Full Body (Outer Glutes & Biceps)
    lindsay e.
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Biceps)
    lindsay e.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Biceps)
    erin m.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Biceps) - Half Capacity
    erin m.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
  • 6:35pm - 7:25pm
    Arms + Abs

december 1 tuesday

  • 9:35am - 10:25am
    Full Body (Hamstrings & Chest)
    katherine a. 4 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Arms + Abs
    katherine a. 3 of 10 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest) - Beginner
    7 of 10 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Chest)
    4 of 10 open book

december 2 wednesday

  • 6:00am - 6:50am
    Buns + Guns- Half Capacity
    lindsay e. 0 of 6 open waitlist
  • 9:35am - 10:25am
    Full Body (Leg Wrap & Triceps)
    kimberly r. 4 of 10 open book
  • 10:40am - 11:30am
    Off-Peak Full Body (Leg Wrap & Triceps)
    kimberly r. 4 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Leg Wrap & Triceps)
    erin m. 3 of 10 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Triceps)
    elodie j. 5 of 10 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Triceps)
    katherine a. 3 of 10 open book

december 3 thursday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back) - Half Capacity
    elodie j. 9 of 10 open book
  • 9:35am - 10:25am
    Full Body (Inner Thighs & Back)
    lindsay e. 1 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Back)
    kimberly r. 6 of 10 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    katherine a. 3 of 10 open book
  • 6:35pm - 7:25pm
    Arms + Abs
    katherine a. 3 of 10 open book

december 4 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps) - Half Capacity
    elodie j. 1 of 6 open book
  • 7:05am - 7:55am
    Arms + Abs- Half Capacity
    bethann o. 1 of 6 open book
  • 9:35am - 10:25am
    Full Body (Center Glutes & Biceps)
    bethann o. 0 of 10 open waitlist
  • 10:40am - 11:30am
    Off-Peak - Beginner - Half Capacity
    bethann o. 1 of 6 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Biceps)
    katherine a. 3 of 10 open book
  • 4:25pm - 5:15pm
    Full Body (Center Glutes & Biceps)
    kimberly r. 8 of 10 open book

december 5 saturday

  • 7:30am - 8:20am
    Full Body (Outer Glutes & Chest)
    katherine a. 3 of 10 open book
  • 8:35am - 9:25am
    Full Body (Outer Glutes & Chest)
    katherine a. 5 of 10 open book
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Chest)
    elodie j. 4 of 10 open book
  • 10:45am - 11:35am
    Full Body (Outer Glutes & Chest)
    elodie j. 6 of 10 open book
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