A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wildwood - Bethesda, MD.

class schedule

september 20 sunday

  • 7:35am - 8:25am
    Off-Peak Full Body (Hamstrings & Back)
    nataliya m.
  • 8:45am - 9:35am
    Full Body (Hamstrings & Back)
    nataliya m.
  • 9:55am - 10:45am
    Full Body (Hamstrings & Back)
    stephanie c.
  • 11:05am - 11:55am
    Full Body (Hamstrings & Back)
    stephanie c.

september 21 monday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    lindsay e.
  • 7:10am - 8:00am
    Off-Peak Full Body (Inner Thighs & Shoulders)
    lindsay e.
  • 9:30am - 10:20am
    Off-Peak Full Body (Inner Thighs & Shoulders)
    lindsay e.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Shoulders)
    lindsay e. 11 of 13 open book
  • 4:10pm - 5:00pm
    Off-Peak Full Body (Inner Thighs & Shoulders)
    lindsay e. 7 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Shoulders)
    nataliya m. 7 of 13 open book
  • 6:30pm - 7:20pm
    Full Body (Inner Thighs & Shoulders)
    nataliya m. 10 of 13 open book

september 22 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Chest)
    stephanie c. 9 of 13 open book
  • 8:20am - 9:10am
    Full Body (Center Glutes & Chest) - Half Capacity
    bethann o. 0 of 7 open waitlist
  • 9:30am - 10:20am
    Off-Peak Full Body (Center Glutes & Chest)
    katherine a. 3 of 13 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Chest)
    katherine a. 9 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Center Glutes & Chest) - Beginner
    nataliya m. 5 of 13 open book
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Chest)
    nataliya m. 10 of 13 open book

september 23 wednesday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Back)
    katherine a. 6 of 13 open book
  • 9:30am - 10:20am
    Off-Peak Full Body (Outer Glutes & Back)
    bethann o. 6 of 13 open book
  • 10:40am - 11:30am
    Off-Peak Full Body (Outer Glutes & Back)
    bethann o. 7 of 13 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Back)
    lindsay e. 11 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Back)
    lindsay e. 8 of 13 open book

september 24 thursday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Biceps)
    stephanie c. 11 of 13 open book
  • 9:30am - 10:20am
    Off-Peak Full Body (Hamstrings & Biceps)
    lindsay e. 8 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    lindsay e. 3 of 7 open book
  • 4:10pm - 5:00pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    lindsay e. 6 of 7 open book
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Biceps)
    katherine a. 8 of 13 open book
  • 6:30pm - 7:20pm
    Arms + Abs
    katherine a. 6 of 13 open book

september 25 friday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps)
    lindsay e. 10 of 13 open book
  • 7:10am - 8:00am
    Off-Peak Arms + Abs
    lindsay e. 5 of 13 open book
  • 9:30am - 10:20am
    Off-Peak Full Body (Leg Wrap & Triceps)
    katherine a. 9 of 13 open book
  • 10:40am - 11:30am
    Off-Peak - Beginner - Half Capacity
    bethann o. 3 of 7 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Leg Wrap & Triceps)
    bethann o. 9 of 13 open book
  • 1:30pm - 2:20pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    lindsay e. 6 of 7 open book
  • 4:00pm - 4:50pm
    Full Body (Leg Wrap & Triceps)
    lindsay e. 12 of 13 open book

september 26 saturday

  • 7:35am - 8:25am
    Full Body (Hamstrings & Chest)
    katherine a. 3 of 13 open book
  • 8:45am - 9:35am
    Full Body (Hamstrings & Chest)
    katherine a. 6 of 13 open book
  • 9:55am - 10:45am
    Full Body (Hamstrings & Chest)
    lindsay e. 10 of 13 open book
  • 11:05am - 11:55am
    Full Body (Hamstrings & Chest) - Beginner
    lindsay e. 10 of 13 open book
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