schedule rochester hills

Instructors
Classes
Sunday04/21
  • Full Body (outer glutes & shoulders)
    6:00am - 6:50am (50 min)
    Rachel C.
  • Full Body (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Rachel C.
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Cary A.
  • Full Body (outer glutes & shoulders)
    9:00am - 9:50am (50 min)
    Cary A.
  • Full Body (outer glutes & shoulders)
    10:00am - 10:50am (50 min)
    Sophia B.
  • Full Body (outer glutes & shoulders)
    11:00am - 11:50am (50 min)
    Sophia B.
  • Full Body - 80s Baby (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Cailin G.
  • Full Body - 80s Baby (outer glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Cailin G.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Emily B.
  • Full Body (outer glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Emily B.
  • Full Body (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Marisa P.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Marisa P.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    6:00pm - 6:50pm (50 min)
    Marisa P.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Cailin G.
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Cailin G.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Lanna B.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Lanna B.
  • Advanced Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Cary A.
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Cary A.
  • Full Body - Throwbacks (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Sarah H.
  • Full Body - Throwbacks (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Sarah H.
  • Full Body (leg wrap & arm wrap)
    1:00pm - 1:50pm (50 min)
    Sarah H.
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Racquel F.
  • Full Body - House Music Hits (leg wrap & arm wrap)
    3:15pm - 4:05pm (50 min)
    Emily B.
  • Full Body - House Music Hits (leg wrap & arm wrap)
    4:15pm - 5:05pm (50 min)
    Emily B.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    5:15pm - 6:05pm (50 min)
    Rachael J.
  • Full Body (leg wrap & arm wrap)
    6:15pm - 7:05pm (50 min)
    Rachael J.
  • Full Body (leg wrap & arm wrap)
    7:15pm - 8:05pm (50 min)
    Marisa P.
  • Full Body (leg wrap & arm wrap)
    8:15pm - 9:05pm (50 min)
    Marisa P.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Sophia B.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Kelsey P.
  • Advanced Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Kelsey P.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Marisa P.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Marisa P.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    10:00am - 10:50am (50 min)
    Marisa P.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Lanna B.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Lanna B.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Lanna B.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Sarah H.
  • Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Sarah H.
  • Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Sarah H.
  • Full Body (hamstrings & biceps)
    5:15pm - 6:05pm (50 min)
    Olivia R.
  • Full Body (hamstrings & biceps)
    6:15pm - 7:05pm (50 min)
    Olivia R.
  • Full Body (hamstrings & biceps)
    7:15pm - 8:05pm (50 min)
    Racquel F.
  • Full Body (hamstrings & biceps)
    8:15pm - 9:05pm (50 min)
    Racquel F.
  • 30min Express: Core + Lower Body (hamstrings)
    9:15pm - 9:45pm (30 min)
    Racquel F.
Wednesday04/24
  • Full Body (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Nicki W.
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Nicki W.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Cary A.
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Cary A.
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Cary A.
  • Full Body (outer glutes & chest)
    10:00am - 10:50am (50 min)
    Emily B.
  • Full Body (outer glutes & chest)
    11:00am - 11:50am (50 min)
    Emily B.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Emily B.
  • Full Body (outer glutes & chest)
    1:00pm - 1:50pm (50 min)
    Lanna B.
  • $15 coach-in-training class
    2:00pm - 2:50pm (50 min)
    Kristy D.
    3 of 8 open
    Reserve
  • Full Body (outer glutes & chest)
    3:15pm - 4:05pm (50 min)
    Lanna B.
    2 of 19 open
    Reserve
  • Full Body (outer glutes & chest)
    4:15pm - 5:05pm (50 min)
    Lanna B.
    0 of 19 open
    Waitlist
  • Full Body - Habibi Beats (outer glutes & chest)
    5:15pm - 6:05pm (50 min)
    Racquel F.
    0 of 19 open
    Waitlist
  • Full Body - Habibi Beats (outer glutes & chest)
    6:15pm - 7:05pm (50 min)
    Racquel F.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & chest)
    7:15pm - 8:05pm (50 min)
    McKenna M.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & chest)
    8:15pm - 9:05pm (50 min)
    McKenna M.
    4 of 19 open
    Reserve
Thursday04/25
  • Full Body - Drake x Bad Bunny (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Cailin G.
    0 of 19 open
    Waitlist
  • Full Body - Drake x Bad Bunny (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Cailin G.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Advanced Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Lanna B.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Emily B.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Emily B.
    2 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Birdie W.
    6 of 19 open
    Reserve
  • $15 coach-in-training class
    2:00pm - 2:50pm (50 min)
    McKaela M.
    3 of 8 open
    Reserve
  • $15 coach-in-training class
    3:15pm - 4:05pm (50 min)
    McKaela M.
    5 of 8 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Birdie W.
    5 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Marisa P.
    0 of 19 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Marisa P.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Racquel F.
    1 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    8:15pm - 9:05pm (50 min)
    Racquel F.
    6 of 19 open
    Reserve
  • 30min Express: Core + Upper Body (shoulders)
    9:15pm - 9:45pm (30 min)
    Racquel F.
    8 of 19 open
    Reserve
Friday04/26
  • Full Body (inner thighs & back)
    5:00am - 5:50am (50 min)
    Lily M.
    5 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Lily M.
    0 of 19 open
    Waitlist
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    8:00am - 8:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Nicki W.
    0 of 19 open
    Waitlist
  • Full Body (inner thighs & back)
    10:00am - 10:50am (50 min)
    Nicki W.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (back)
    11:00am - 11:50am (50 min)
    Lanna B.
    1 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Racquel F.
    3 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    1:00pm - 1:50pm (50 min)
    Sarah H.
    3 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    2:00pm - 2:50pm (50 min)
    Sarah H.
    3 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    3:15pm - 4:05pm (50 min)
    Marisa P.
    6 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    4:15pm - 5:05pm (50 min)
    Marisa P.
    3 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    5:15pm - 6:05pm (50 min)
    Racquel F.
    0 of 19 open
    Waitlist
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Racquel F.
    7 of 19 open
    Reserve
  • Full Body (inner thighs & back)
    7:15pm - 8:05pm (50 min)
    Racquel F.
    0 of 19 open
    Waitlist
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Sophia B.
    6 of 19 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Sophia B.
    4 of 19 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:00am - 10:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Olivia R.
    0 of 19 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Olivia R.
    4 of 19 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Racquel F.
    6 of 19 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Racquel F.
    7 of 19 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Lily M.
    6 of 19 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Lily M.
    6 of 19 open
    Reserve
  • $15 coach-in-training class
    6:00pm - 6:50pm (50 min)
    Kristy D.
    5 of 8 open
    Reserve
  • $15 coach-in-training class
    7:00pm - 7:50pm (50 min)
    Kristy D.
    7 of 10 open
    Reserve