A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Rochester Hills, MI.

schedule

february 21 sunday

  • 8:10am - 9:00am
    Full Body (Inner Thighs & Chest) - Half Capacity
    mackenzie n.
  • 9:15am - 10:05am
    Full Body (Inner Thighs & Chest) - Half Capacity
    mackenzie n.
  • 10:20am - 11:10am
    Full Body (Inner Thighs & Chest) - Half Capacity
    jessica p.
  • 11:25am - 12:15pm
    Full Body (Inner Thighs & Chest) - Half Capacity
    jessica p.

february 22 monday

  • 7:05am - 7:55am
    Full Body (Outer Glutes & Triceps) - Half Capacity
    mackenzie n.
  • 9:15am - 10:05am
    Full Body (Outer Glutes & Triceps) - Half Capacity
    mackenzie n.
  • 10:20am - 11:10am
    Full Body (Outer Glutes & Triceps) - Half Capacity
    nicole w.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps) - Half Capacity
    nicole w.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Triceps) - Half Capacity
    tabitha k.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Triceps) - Half Capacity
    tabitha k.

february 23 tuesday

  • 7:05am - 7:55am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    tabitha k.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    mackenzie n.
  • 9:15am - 10:05am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    mackenzie n.
  • 10:20am - 11:10am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    nicole w.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders) - Half Capacity
    mackenzie n.
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Shoulders) - Half Capacity
    mackenzie n.

february 24 wednesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    jessica p.
  • 7:05am - 7:55am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    jessica p.
  • 9:15am - 10:05am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    nicole w.
  • 10:20am - 11:10am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    nicole w.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    nicole w.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    mackenzie n.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    mackenzie n.

february 25 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest) - Half Capacity
    nicole w.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Chest) - Half Capacity
    nicole w.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Chest) - Half Capacity
    mackenzie n.
  • 10:20am - 11:10am
    Full Body (Outer Glutes & Chest) - Half Capacity
    mackenzie n.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Chest) - Half Capacity
    mackenzie n.
  • 5:30pm - 6:20pm
    $15 Community Class - Half Capacity
    kelsey p.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Chest) - Half Capacity
    jessica p.

february 26 friday

  • 7:05am - 7:50am
    Full Body (Hamstrings & Back) - Half Capacity
    mackenzie n.
  • 9:15am - 10:05am
    Full Body (Hamstrings & Back) - Half Capacity
    nicole w.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back) - Half Capacity
    nicole w.
  • 12:00pm - 12:50pm
    $15 Community Class - Half Capacity
    kelsey p.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Back) - Half Capacity
    mackenzie n.

february 27 saturday

  • 7:05am - 7:55am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    mackenzie n. 7 of 10 open
  • 8:10am - 9:00am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    mackenzie n. 3 of 10 open book
  • 9:15am - 10:05am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    jessica p. 0 of 10 open waitlist
  • 10:20am - 11:10am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    jessica p. 1 of 10 open book
  • 11:25am - 12:15pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    tabitha k. 4 of 10 open book
  • 12:30pm - 1:20pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    tabitha k. 7 of 10 open book
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