A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Rochester Hills, MI.

class schedule

september 20 sunday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Back) - Half Capacity
    cary a.

september 21 monday

  • 7:05am - 7:55am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    cary a.
  • 9:15am - 10:05am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    cary a.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    claire p. 2 of 9 open book
  • 6:35pm - 7:25pm
    [committed] community class - Half Capacity
    tabitha k. 3 of 9 open book
  • 7:40pm - 8:30pm
    [committed] community class - Half Capacity
    tabitha k. 8 of 9 open book

september 22 tuesday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Chest) - Half Capacity
    claire p. 5 of 9 open book
  • 6:35am - 7:25am
    Full Body (Center Glutes & Chest) - Half Capacity
    claire p. 6 of 9 open book
  • 7:40am - 8:30am
    Full Body (Center Glutes & Chest) - Half Capacity
    mackenzie n. 4 of 9 open book
  • 8:45am - 9:35am
    Full Body (Center Glutes & Chest) - Half Capacity
    mackenzie n. 7 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Chest) - Half Capacity
    mackenzie n. 3 of 9 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Chest) - Half Capacity
    tabitha k. 3 of 9 open book
  • 7:40pm - 8:30pm
    Full Body (Center Glutes & Chest) - Half Capacity
    tabitha k. 7 of 9 open book

september 23 wednesday

  • 6:00am - 6:50am
    [committed] community class - Half Capacity
    tabitha k. 7 of 9 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Back) - Half Capacity
    tabitha k. 6 of 9 open book
  • 9:15am - 10:05am
    Full Body (Outer Glutes & Back) - Half Capacity
    cary a. 5 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Back) - Half Capacity
    cary a. 6 of 9 open book
  • 4:25pm - 5:25pm
    Full Body (Outer Glutes & Back) - Half Capacity
    mackenzie n. 6 of 9 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Back) - Half Capacity
    mackenzie n. 5 of 9 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Back) - Half Capacity
    mackenzie n. 5 of 9 open book

september 24 thursday

  • 5:30am - 6:20am
    Full Body (Hamstrings & Biceps) - Half Capacity
    tabitha k. 7 of 9 open book
  • 6:35am - 7:25am
    Full Body (Hamstrings & Biceps) - Half Capacity
    tabitha k. 8 of 9 open book
  • 7:40am - 8:30am
    Full Body (Hamstrings & Biceps) - Half Capacity
    cary a. 5 of 9 open book
  • 8:45am - 9:35am
    Full Body (Hamstrings & Biceps) - Half Capacity
    cary a. 6 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    cary a. 7 of 9 open book
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    claire p. 6 of 9 open book
  • 7:30pm - 8:20pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    claire p. 7 of 9 open book

september 25 friday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    jessica p. 8 of 9 open book
  • 7:05am - 7:55am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    jessica p. 3 of 9 open book
  • 8:10am - 9:00am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    mackenzie n. 8 of 9 open book
  • 9:15am - 10:05am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    mackenzie n. 3 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    mackenzie n. 7 of 9 open book
  • 4:25pm - 5:15pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    tabitha k. 7 of 9 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    tabitha k. 6 of 9 open book

september 26 saturday

  • 7:05am - 7:55am
    Full Body (Hamstrings & Chest) - Half Capacity
    claire p. 7 of 9 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest) - Half Capacity
    claire p. 7 of 9 open book
  • 9:15am - 10:05am
    Full Body (Hamstrings & Chest) - Half Capacity
    jessica p. 8 of 9 open book
  • 10:20am - 11:10am
    Full Body (Hamstrings & Chest) - Half Capacity
    jessica p. 2 of 9 open book
  • 11:25am - 12:15pm
    Full Body (Hamstrings & Chest) - Half Capacity
    tabitha k. 6 of 9 open book
Loading cart ...