august 25 sunday

  • 8:10am - 9:00am
    Full Body (Center Glutes & Shoulders)
    mackenzie n. 8 of 15 open book
  • 9:15am - 10:05am
    Full Body (Center Glutes & Shoulders)
    mackenzie n. 7 of 15 open book
  • 10:20am - 11:10am
    Full Body (Center Glutes & Shoulders)
    14 of 19 open book
  • 11:25am - 12:15pm
    Full Body (Center Glutes & Shoulders)
    13 of 19 open book

august 26 monday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps)
    11 of 19 open book
  • 7:05am - 7:55am
    Full Body (Leg Wrap & Triceps)
    15 of 19 open book
  • 9:15am - 10:05am
    Full Body (Leg Wrap & Triceps)
    10 of 19 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Triceps)
    briana k. 14 of 19 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Triceps)
    briana k. 13 of 19 open book

august 27 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Back)
    10 of 15 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Back)
    12 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Back)
    mackenzie n. 10 of 15 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Back)
    briana k. 13 of 19 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Back)
    briana k. 15 of 19 open book

august 28 wednesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Chest)
    mackenzie n. 6 of 15 open book
  • 6:00am - 6:50am
    Full Body (Inner Thighs & Chest)
    mackenzie n. 10 of 15 open book
  • 9:15am - 10:05am
    Full Body (Inner Thighs & Chest)
    briana k. 13 of 19 open book
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Chest)
    12 of 15 open book
  • 7:40pm - 8:30pm
    Full Body (Inner Thighs & Chest)
    11 of 15 open book

august 29 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    11 of 15 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Biceps)
    11 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    mackenzie n. 11 of 15 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    nick m. 13 of 19 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Biceps)
    nick m. 14 of 19 open book

august 30 friday

  • 7:05am - 7:55am
    Full Body (Center Glutes & Arm Wrap)
    nick m. 13 of 19 open book
  • 8:10am - 9:00am
    Full Body (Center Glutes & Arm Wrap)
    nick m. 11 of 19 open book
  • 9:15am - 10:05am
    Full Body (Center Glutes & Arm Wrap)
    nick m. 13 of 19 open book

august 31 saturday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest)
    8 of 15 open book
  • 9:15am - 10:05am
    Full Body (Hamstrings & Chest)
    11 of 15 open book

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