Sunday09/08
muscle focus:hamstrings & triceps
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Brianne S.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Brianne S.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Olivia L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Olivia L.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Olivia L.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Olivia L.
Monday09/09
muscle focus:center glutes & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sam W.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sam W.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Sophia D.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Sophia D.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Brandie K.
  • Advanced50: Full Body
    10:20am - 11:10am (50 min)
    Sam W.
  • Signature50: Full Body
    3:20pm - 4:10pm (50 min)
    Kara K.
  • Signature50: Full Body
    4:25pm - 5:15pm (50 min)
    Sophia D.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sophia D.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Abby L.
Tuesday09/10
muscle focus:inner thighs & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Molly M.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Molly M.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Sam W.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Olivia L.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Amber S.
  • Signature50: Full Body
    10:20am - 11:10am (50 min)
    Amber S.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Amanda D.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Molly M.
  • Signature50: Full Body
    3:20pm - 4:10pm (50 min)
    Olivia L.
  • Signature50: Full Body
    4:25pm - 5:15pm (50 min)
    Olivia L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maddy S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Abby L.
Wednesday09/11
muscle focus:outer glutes & shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Olivia L.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Olivia L.
  • Advanced50: Full Body
    9:15am - 10:05am (50 min)
    Sam W.
  • Focus50: Core + Lower + Upper Body
    10:20am - 11:10am (50 min)
    Sam W.
  • Power30: Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Brenna L.
  • Signature50: Full Body
    3:20pm - 4:10pm (50 min)
    Sophia D.
  • Signature50: Full Body
    4:25pm - 5:15pm (50 min)
    Brandie K.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Abby L.
  • Signature50: Full Body | Wild Card Wednesday
    6:30pm - 7:20pm (50 min)
    Megan H.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Megan H.
Thursday09/12
muscle focus:hamstrings & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Mandy S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mandy S.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Molly M.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Sophia D.
  • Signature50: Full Body
    10:20am - 11:10am (50 min)
    Sophia D.
  • Signature50: Full Body
    3:20pm - 4:10pm (50 min)
    Madison L.
  • Signature50: Full Body
    4:25pm - 5:15pm (50 min)
    Madison L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Megan H.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Megan H.
Friday09/13
muscle focus:leg wrap & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Brenna L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Brenna L.
  • Signature50: Full Body | Amber's bday bash
    7:05am - 7:55am (50 min)
    Amber S.
  • Power30: Core + Lower Body
    8:15am - 8:45am (30 min)
    Amber S.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Sam W.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Madison L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Sam W.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Molly M.
  • Advanced50: Full Body
    3:20pm - 4:10pm (50 min)
    Sam W.
  • Signature50: Full Body
    4:25pm - 5:15pm (50 min)
    Sam W.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sam W.
Saturday09/14
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kierra S.
    6 of 12 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kierra S.
    0 of 12 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Tori B.
    1 of 12 open
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Tori B.
    5 of 12 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Olivia L.
    6 of 12 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Olivia L.
    6 of 12 open