schedule west fargo

Instructors
Classes
Sunday09/08
muscle focus:hamstrings & triceps
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sam W.
  • Signature50: Full Body | YEEDM Bangers
    9:30am - 10:20am (50 min)
    Sam W.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sam W.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Maddy S.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Maddy S.
Monday09/09
muscle focus:center glutes & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Megan H.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Megan H.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Alexis P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Abby L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kara K.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kara K.
Tuesday09/10
muscle focus:inner thighs & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Alexis P.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Alexis P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jordyn J.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Alexis P.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Kara K.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sam W.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sam W.
Wednesday09/11
muscle focus:outer glutes & shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sam W.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sam W.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Sophia D.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sophia D.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kierra S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kierra S.
Thursday09/12
muscle focus:hamstrings & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Sam W.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sam W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jordyn J.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jordyn J.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Amanda D.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maddy S.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Maddy S.
Friday09/13
muscle focus:leg wrap & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sophia D.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sophia D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Molly M.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Molly M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Brandie K.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Amanda D.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Madison L.
Saturday09/14
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Madison L.
    12 of 14 open
    Reserve
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Madison L.
    10 of 14 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Madison L.
    11 of 14 open
    Reserve
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Madison L.
    7 of 14 open
    Reserve