class schedule

january 19 sunday

  • 8:10am - 9:00am
    Full Body (Inner Thighs & Arm Wrap)
    raven j.
  • 9:15am - 10:05am
    Full Body (Inner Thighs & Arm Wrap)
    raven j.
  • 10:20am - 11:10am
    Full Body (Inner Thighs & Arm Wrap)
    amanda q.
  • 11:25am - 12:15pm
    Full Body (Inner Thighs & Arm Wrap)
    amanda q.
  • 5:00pm - 5:50pm
    Full Body (Inner Thighs & Arm Wrap)
    natalia p.

january 20 monday

  • 7:05am - 7:55am
    Full Body (Hamstrings & Chest)
    natalia p.
  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest)
    natalia p.
  • 10:00am - 12:00pm
    Free Open House - Learn More About the Workout
    sarah f.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    natalia p.
  • 1:30pm - 2:20pm
    Full Body (Hamstrings & Chest) - Bring a Buddy
    sarah f.
  • 2:35pm - 3:25pm
    Full Body (Hamstrings & Chest)
    sarah f.
  • 3:40pm - 4:30pm
    Full Body (Hamstrings & Chest)
    raven j.
  • 5:15pm - 6:05pm
    Full Body (Hamstrings & Chest)
    alice b.
  • 6:20pm - 7:10pm
    Full Body (Hamstrings & Chest)
    alice b.

january 21 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    erin l.
  • 7:05am - 7:55am
    Full Body (Center Glutes & Biceps)
    erin l.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Biceps)
    raven j.
  • 6:20pm - 7:10pm
    Full Body (Center Glutes & Biceps)
    natalia p. 2 of 17 open book
  • 7:25pm - 8:15pm
    Full Body (Center Glutes & Biceps)
    natalia p. 1 of 17 open book

january 22 wednesday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps) - Bring a Buddy
    erin l. 10 of 17 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Triceps)
    erin l. 5 of 17 open book
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Triceps)
    raven j. 9 of 17 open book
  • 9:15am - 10:05am
    Full Body (Outer Glutes & Triceps)
    raven j. 13 of 17 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    raven j. 7 of 17 open book
  • 6:20pm - 7:10pm
    Full Body (Outer Glutes & Triceps)
    alice b. 5 of 17 open book
  • 7:25pm - 8:15pm
    Full Body (Outer Glutes & Triceps)
    alice b. 10 of 17 open book

january 23 thursday

  • 7:05am - 7:55am
    Full Body (Hamstrings & Back)
    natalia p. 7 of 17 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Back)
    natalia p. 7 of 17 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    raven j. 9 of 17 open book
  • 5:15pm - 6:05pm
    Full Body (Hamstrings & Back)
    sarah f. 6 of 17 open book
  • 6:20pm - 7:10pm
    Full Body (Hamstrings & Back)
    amanda q. 8 of 17 open book
  • 7:25pm - 8:15pm
    Full Body (Hamstrings & Back)
    amanda q. 11 of 17 open book

january 24 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Arm Wrap)
    natalia p. 11 of 17 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Arm Wrap)
    natalia p. 8 of 17 open book
  • 8:10am - 9:00am
    Full Body (Center Glutes & Arm Wrap)
    raven j. 10 of 17 open book
  • 9:15am - 10:05am
    Full Body (Center Glutes & Arm Wrap)
    raven j. 10 of 17 open book
  • 5:15pm - 6:05pm
    Full Body (Center Glutes & Arm Wrap)
    alice b. 10 of 17 open book
  • 6:20pm - 7:10pm
    Full Body (Center Glutes & Arm Wrap)
    alice b. 9 of 17 open book

january 25 saturday

  • 9:15am - 10:05am
    Full Body (Leg Wrap & Triceps)
    natalia p. 7 of 17 open book
  • 10:20am - 11:10am
    Full Body (Leg Wrap & Triceps)
    natalia p. 7 of 17 open book
  • 11:25am - 12:15pm
    Full Body (Leg Wrap & Triceps)
    erin l. 8 of 17 open book
  • 12:30pm - 1:20pm
    Full Body (Leg Wrap & Triceps)
    erin l. 13 of 17 open book
  • 1:35pm - 2:25pm
    Full Body (Leg Wrap & Triceps)
    dina s. 12 of 17 open book
  • 2:40pm - 3:30pm
    Full Body (Leg Wrap & Triceps)
    dina s. 11 of 17 open book
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