A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Roslyn, NY.

schedule

may 2 sunday

  • 7:00am - 7:50am
    Reduced Capacity - Full Body (Hamstrings & Biceps)
    maria c.
  • 8:10am - 9:00am
    Reduced Capacity - Full Body (Hamstrings & Biceps)
    maria c.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Biceps) - Dance Hall
    (roslyn, ny) april r.
  • 10:30am - 11:20am
    Full Body (Hamstrings & Biceps)
    (roslyn, ny) april r.
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Biceps)
    blaise d.

may 3 monday

  • 7:10am - 8:00am
    Reduced Capacity - Full Body (Outer Glutes & Arm Wrap)
    jude s.
  • 8:20am - 9:10am
    Reduced Capacity - Arms + Abs
    maria c.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Arm Wrap)
    blaise d.
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Arm Wrap)
    blaise d.
  • 5:00pm - 5:50pm
    Full Body (Outer Glutes & Arm Wrap)
    (roslyn, ny) april r.
  • 6:10pm - 7:00pm
    Buns + Guns
    (roslyn, ny) april r.

may 4 tuesday

  • 6:00am - 6:50am
    Arms + Abs
    (roslyn, ny) april r.
  • 8:20am - 9:10am
    Buns & Abs
    blaise d.
  • 10:00am - 10:50am
    Full Body (Center Glutes & Shoulders)
    blaise d.
  • 4:20pm - 5:10pm
    Reduced Capacity - Full Body (Center Glutes & Shoulders)
    maria c.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders)
    jude s.
  • 7:00pm - 7:50pm
    Full Body (Center Glutes & Shoulders) - Turn Up Tuesday (EDM)
    jude s.

may 5 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Back)
    maria c.
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Back)
    (roslyn, ny) sara r.
  • 8:20am - 9:10am
    Reduced Capacity - Arms + Abs
    (roslyn, ny) sara r.
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Back)
    meagan r.
  • 11:00am - 11:50am
    Reduced Capacity - Full Body (Leg Wrap & Back)
    (roslyn, ny) sara r.
  • 5:00pm - 5:50pm
    Full Body (Leg Wrap & Back)
    (roslyn, ny) april r.

may 6 thursday

  • 6:00am - 6:50am
    Reduced Capacity - Full Body (Inner Thighs & Triceps)
    maria c.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Triceps)
    (roslyn, ny) april r.
  • 10:00am - 10:50am
    Full Body (Inner Thighs & Triceps)
    blaise d.
  • 4:20pm - 5:10pm
    Reduced Capacity - Full Body (Inner Thighs & Triceps)
    brittany s.
  • 5:30pm - 6:20pm
    Arms + Abs
    brittany s.
  • 7:00pm - 7:50pm
    Full Body (Inner Thighs & Triceps) - #TBT Hip Hop
    jude s.

may 7 friday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    jude s. 5 of 12 open book
  • 7:10am - 8:00am
    Buns & Abs
    jude s. 1 of 12 open book
  • 8:20am - 9:10am
    Reduced Capacity - Full Body (Outer Glutes & Biceps)
    (roslyn, ny) sara r. 0 of 7 open waitlist
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    meagan r. 2 of 12 open book
  • 11:00am - 11:50am
    Reduced Capacity - Full Body (Outer Glutes & Biceps)
    (roslyn, ny) sara r. 1 of 7 open book
  • 4:20pm - 5:10pm
    Buns & Abs
    (roslyn, ny) sara r. 5 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps) - Power Happy Hour
    brittany s. 0 of 12 open waitlist

may 8 saturday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Chest)
    jude s. 5 of 12 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest)
    meagan r. 3 of 12 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Chest)
    meagan r. 0 of 12 open waitlist
  • 10:30am - 11:20am
    Full Body (Hamstrings & Chest)
    (roslyn, ny) sara r. 0 of 12 open waitlist
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Chest)
    (roslyn, ny) sara r. 1 of 12 open book
  • 12:50pm - 1:40pm
    Buns & Abs
    brittany s. 5 of 12 open book
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