A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Roslyn, NY.

schedule

february 21 sunday

  • 7:00am - 7:50am
    Off-Peak - Arms + Abs
    (roslyn, ny) april r.
  • 8:10am - 9:00am
    Full Body (Inner Thighs & Chest)
    (roslyn, ny) april r.
  • 9:20am - 10:10am
    Full Body (Inner Thighs & Chest)
    (roslyn, ny) april r.
  • 10:30am - 11:20am
    Full Body (Inner Thighs & Chest)
    blaise d.
  • 11:40am - 12:30pm
    Full Body (Inner Thighs & Chest)
    blaise d.
  • 12:50pm - 1:40pm
    Full Body (Inner Thighs & Chest)
    brittany s.
  • 2:00pm - 2:50pm
    Off-Peak - Full Body (Inner Thighs & Chest)
    brittany s.

february 22 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Triceps)
    (roslyn, ny) sara r.
  • 8:20am - 9:10am
    Arms + Abs
    (roslyn, ny) april r.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Triceps)
    (roslyn, ny) april r.
  • 5:00pm - 5:50pm
    Off-Peak - Full Body (Outer Glutes & Triceps)
    brittany s.
  • 6:10pm - 7:00pm
    Off-Peak - Buns + Guns
    maria c.

february 23 tuesday

  • 6:00am - 6:50am
    Arms + Abs
    maria c.
  • 7:10am - 8:00am
    Full Body (Center Glutes & Shoulders)
    (roslyn, ny) sara r.
  • 8:20am - 9:10am
    Full Body (Center Glutes & Shoulders)
    (roslyn, ny) sara r.
  • 11:00am - 11:50am
    Off-Peak - Full Body (Center Glutes & Shoulders)
    blaise d.
  • 6:10pm - 7:00pm
    Arms + Abs
    (roslyn, ny) april r.
  • 7:20pm - 8:25pm
    Supersolid Advanced - After Dark
    (roslyn, ny) april r.

february 24 wednesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Biceps)
    (roslyn, ny) april r.
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Biceps)
    (roslyn, ny) april r.
  • 8:20am - 9:10am
    Arms + Abs
    (roslyn, ny) sara r.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Biceps)
    (roslyn, ny) sara r.
  • 10:40am - 11:30am
    Full Body (Inner Thighs & Biceps)
    blaise d.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Biceps) - Hip-Hop Wednesday
    (roslyn, ny) sara r.

february 25 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest)
    jude s.
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Chest)
    (roslyn, ny) sara r.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Chest)
    (roslyn, ny) sara r.
  • 12:00pm - 12:50pm
    Off-Peak - Arms + Abs
    blaise d.
  • 5:00pm - 5:50pm
    Off-Peak - Full Body (Outer Glutes & Chest)
    (roslyn, ny) sara r.
  • 6:10pm - 7:00pm
    Arms + Abs
    (roslyn, ny) sara r.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    jude s.
  • 7:10am - 8:00am
    Full Body (Hamstrings & Back)
    jude s.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Back)
    meagan r.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Back)
    meagan r.
  • 11:00am - 11:50am
    Off-Peak - Full Body (Hamstrings & Back)
    blaise d.
  • 4:15pm - 5:05pm
    Arms + Abs
    maria c.

february 27 saturday

  • 7:00am - 7:50am
    Full Body (Leg Wrap & Triceps)
    jude s. 1 of 7 open book
  • 8:10am - 9:00am
    Full Body (Leg Wrap & Triceps)
    meagan r. 0 of 7 open waitlist
  • 9:20am - 10:10am
    Full Body (Leg Wrap & Triceps)
    meagan r. 0 of 7 open waitlist
  • 10:30am - 11:20am
    Full Body (Leg Wrap & Triceps)
    maria c. 1 of 7 open book
  • 11:40am - 12:30pm
    Full Body (Leg Wrap & Triceps)
    maria c. 5 of 7 open book
  • 12:50pm - 1:40pm
    Buns & Abs
    brittany s. 3 of 7 open book
  • 2:00pm - 2:50pm
    Off-Peak - Full Body (Leg Wrap & Triceps)
    brittany s. 3 of 7 open book
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