A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Roslyn, NY.

class schedule

september 20 sunday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Back)
    jude s.
  • 8:10am - 9:00am
    Full Body (Hamstrings & Back)
    jude s.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Back)
    jude s.
  • 10:30am - 11:20am
    Full Body (Hamstrings & Back)
    blaise d.
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Back)
    blaise d.
  • 12:50pm - 1:40pm
    Full Body (Hamstrings & Back)
    blaise d.
  • 2:00pm - 6:00pm
    Coach Training
    (nyc, ny) sarah e.

september 21 monday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Shoulders)
    jude s.
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Shoulders)
    jude s.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Shoulders)
    (roslyn, ny) sara r.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Shoulders)
    blaise d.
  • 11:00am - 11:50am
    Full Body (Inner Thighs & Shoulders)
    blaise d. 0 of 4 open waitlist
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Shoulders)
    (roslyn, ny) sara r. 1 of 4 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Shoulders)
    (roslyn, ny) sara r. 1 of 4 open book
  • 6:40pm - 7:30pm
    Full Body (Inner Thighs & Shoulders)
    (roslyn, ny) sara r. 1 of 4 open book
  • 7:50pm - 8:40pm
    $20 Community Class
    maria c. 0 of 4 open waitlist

september 22 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Chest)
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 7:10am - 8:00am
    Full Body (Center Glutes & Chest)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 8:20am - 9:10am
    Full Body (Center Glutes & Chest)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 9:30am - 10:20am
    Full Body (Center Glutes & Chest)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 11:00am - 11:50am
    Full Body (Center Glutes & Chest)
    melissa p. 0 of 4 open waitlist
  • 12:10pm - 1:00pm
    Full Body (Center Glutes & Chest)
    melissa p. 0 of 4 open waitlist
  • 4:15pm - 5:05pm
    Full Body (Center Glutes & Chest)
    melissa p. 0 of 4 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Chest)
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 6:40pm - 7:30pm
    Arms + Abs
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 7:50pm - 8:40pm
    $20 Community Class
    maria c. 0 of 4 open waitlist

september 23 wednesday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Back)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Back)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Back)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Back)
    meagan r. 0 of 4 open waitlist
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Back)
    meagan r. 0 of 4 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Back)
    blaise d. 0 of 4 open waitlist
  • 4:15pm - 5:05pm
    Full Body (Outer Glutes & Back)
    blaise d. 0 of 4 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Back)
    jude s. 0 of 4 open waitlist
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Back)
    jude s. 0 of 4 open waitlist
  • 7:50pm - 8:40pm
    $20 Community Class
    brittany s. 0 of 4 open waitlist

september 24 thursday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Biceps)
    jude s. 0 of 4 open waitlist
  • 7:10am - 8:00am
    Full Body (Hamstrings & Biceps)
    jude s. 0 of 4 open waitlist
  • 8:20am - 9:10am
    Full Body (Hamstrings & Biceps)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 9:30am - 10:20am
    Full Body (Hamstrings & Biceps)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 11:00am - 11:50am
    Full Body (Hamstrings & Biceps)
    blaise d. 0 of 4 open waitlist
  • 12:10pm - 1:00pm
    Full Body (Hamstrings & Biceps)
    blaise d. 1 of 4 open book
  • 4:15pm - 5:05pm
    Full Body (Hamstrings & Biceps)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Biceps)
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Biceps)
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 7:50pm - 8:40pm
    $20 Community Class
    maria c. 0 of 4 open waitlist

september 25 friday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps)
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Triceps)
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Triceps)
    meagan r. 0 of 4 open waitlist
  • 9:30am - 10:10am
    Full Body (Leg Wrap & Triceps)
    meagan r. 0 of 4 open waitlist
  • 11:00am - 11:50am
    Full Body (Leg Wrap & Triceps)
    blaise d. 0 of 4 open waitlist
  • 12:10pm - 1:00pm
    Full Body (Leg Wrap & Triceps)
    blaise d. 0 of 4 open waitlist
  • 1:45pm - 2:35pm
    $20 Community Class
    maria c. 0 of 4 open waitlist
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Triceps)
    blaise d. 0 of 4 open waitlist
  • 6:40pm - 7:30pm
    $20 Community Class
    brittany s. 0 of 4 open waitlist

september 26 saturday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Chest)
    (roslyn, ny) april r. 0 of 4 open waitlist
  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest)
    meagan r. 0 of 4 open waitlist
  • 9:20am - 10:10am
    Full Body (Hamstrings & Chest)
    meagan r. 0 of 4 open waitlist
  • 10:30am - 11:20am
    Full Body (Hamstrings & Chest)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Chest)
    (roslyn, ny) sara r. 0 of 4 open waitlist
  • 12:50pm - 1:40pm
    Full Body (Hamstrings & Chest)
    melissa p. 0 of 4 open waitlist
  • 2:00pm - 2:50pm
    Full Body (Hamstrings & Chest)
    melissa p. 0 of 4 open waitlist
  • 3:10pm - 4:00pm
    $20 Community Class
    brittany s. 2 of 4 open book
  • 4:20pm - 5:10pm
    $20 Community Class
    maria c. 3 of 4 open book
  • 5:30pm - 6:20pm
    $20 Community Class
    maria c. 2 of 4 open book
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