A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Roslyn, NY.

class schedule

november 29 sunday

  • 7:00am - 7:50am
    Full Body (Center Glutes & Triceps)
    (roslyn, ny) april r.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Triceps)
    (roslyn, ny) april r.
  • 9:20am - 10:10am
    Full Body (Center Glutes & Triceps)
    blaise d.
  • 10:30am - 11:20am
    Full Body (Center Glutes & Triceps)
    blaise d.
  • 11:40am - 12:30pm
    Full Body (Center Glutes & Triceps)
    maria c.
  • 12:50pm - 1:40pm
    Full Body (Center Glutes & Triceps)
    maria c.

november 30 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    (roslyn, ny) sara r.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps)
    (roslyn, ny) sara r.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    (roslyn, ny) april r.
  • 12:00pm - 12:50pm
    Arms + Abs
    (roslyn, ny) sara r.
  • 3:05pm - 3:55pm
    Full Body (Outer Glutes & Biceps)
    blaise d.
  • 4:15pm - 5:05pm
    Full Body (Outer Glutes & Biceps)
    (roslyn, ny) sara r.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    brittany s.

december 1 tuesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    (roslyn, ny) sara r. 2 of 6 open book
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    (roslyn, ny) sara r. 2 of 6 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    blaise d. 2 of 6 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    blaise d. 4 of 6 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    blaise d. 3 of 6 open book
  • 4:15pm - 5:05pm
    Full Body (Hamstrings & Chest)
    maria c. 2 of 6 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    (roslyn, ny) april r. 4 of 6 open book
  • 6:40pm - 7:30pm
    Arms + Abs
    (roslyn, ny) april r. 0 of 6 open waitlist

december 2 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps)
    (roslyn, ny) april r. 0 of 6 open waitlist
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Triceps)
    (roslyn, ny) april r. 0 of 6 open waitlist
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Triceps)
    (roslyn, ny) sara r. 2 of 6 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Triceps)
    meagan r. 0 of 6 open waitlist
  • 10:40am - 11:30am
    Full Body (Leg Wrap & Triceps)
    meagan r. 0 of 6 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Triceps)
    (roslyn, ny) sara r. 2 of 6 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Triceps)
    jude s. 2 of 6 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Triceps) - Hamilton Mixtape
    jude s. 4 of 6 open book

december 3 thursday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
    jude s. 0 of 6 open waitlist
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Back)
    jude s. 2 of 6 open book
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    blaise d. 2 of 6 open book
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Back)
    blaise d. 2 of 6 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    blaise d. 2 of 6 open book
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Back)
    maria c. 3 of 6 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    (roslyn, ny) april r. 2 of 6 open book
  • 6:40pm - 7:30pm
    Arms + Abs
    (roslyn, ny) april r. 2 of 6 open book

december 4 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    (roslyn, ny) sara r. 0 of 6 open waitlist
  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps)
    (roslyn, ny) sara r. 1 of 6 open book
  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    meagan r. 0 of 6 open waitlist
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    meagan r. 0 of 6 open waitlist
  • 11:00am - 11:50am
    Full Body (Center Glutes & Biceps)
    blaise d. 2 of 6 open book
  • 12:10pm - 1:00pm
    Full Body (Center Glutes & Biceps)
    blaise d. 4 of 6 open book
  • 4:15pm - 5:05pm
    Full Body (Center Glutes & Biceps)
    maria c. 5 of 6 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Biceps)
    brittany s. 3 of 6 open book

december 5 saturday

  • 7:00am - 7:50am
    Full Body (Outer Glutes & Chest)
    (roslyn, ny) sara r. 3 of 6 open book
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Chest)
    meagan r. 0 of 6 open waitlist
  • 9:20am - 10:10am
    Full Body (Outer Glutes & Chest)
    meagan r. 0 of 6 open waitlist
  • 10:30am - 11:20am
    Full Body (Outer Glutes & Chest)
    jude s. 3 of 6 open book
  • 11:40am - 12:30pm
    Full Body (Outer Glutes & Chest)
    jude s. 3 of 6 open book
  • 12:50pm - 1:40pm
    Full Body (Outer Glutes & Chest)
    brittany s. 4 of 6 open book
  • 2:00pm - 2:50pm
    Full Body (Outer Glutes & Chest)
    brittany s. 5 of 6 open book
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