schedule

Sunday03/24
  • Full Body (outer glutes & arm wrap)
    6:05am - 6:55am (50 min)
    Janine Q.
  • 30min Express: Core + Obliques
    7:05am - 7:35am (30 min)
    Jude S.
  • Advanced Supersolid 65min
    7:50am - 8:55am (65 min)
    Jude S.
  • Buns + Abs
    9:05am - 9:55am (50 min)
    Jude S.
  • Full Body (outer glutes & arm wrap)
    10:05am - 10:55am (50 min)
    April R.
  • Full Body - [solidcore] x Alo Yoga (outer glutes & arm wrap)
    11:05am - 11:55am (50 min)
    April R.
  • Full Body (outer glutes & arm wrap)
    12:05pm - 12:55pm (50 min)
    Sara R.
  • Full Body (outer glutes & arm wrap)
    1:05pm - 1:55pm (50 min)
    Sara R.
  • Full Body (outer glutes & arm wrap)
    2:05pm - 2:55pm (50 min)
    Mary D.
  • Starter50: Intro To [solidcore]
    3:05pm - 3:55pm (50 min)
    Mary D.
  • Full Body (outer glutes & arm wrap)
    4:05pm - 4:55pm (50 min)
    Angie M.
  • Full Body (outer glutes & arm wrap)
    5:05pm - 5:55pm (50 min)
    Angie M.
Monday03/25
  • Full Body (inner thighs & triceps)
    6:05am - 6:55am (50 min)
    Sam K.
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Sam K.
  • Full Body (inner thighs & triceps)
    8:05am - 8:55am (50 min)
    April R.
  • Full Body (inner thighs & triceps)
    9:05am - 9:55am (50 min)
    April R.
  • Full Body (inner thighs & triceps)
    10:05am - 10:55am (50 min)
    Kasey R.
  • Full Body (inner thighs & triceps)
    11:05am - 11:55am (50 min)
    Kasey R.
  • Full Body (inner thighs & triceps)
    12:10pm - 1:00pm (50 min)
    Kasey R.
  • Off-Peak Full Body (inner thighs & triceps)
    1:10pm - 2:00pm (50 min)
    Kasey R.
  • Full Body (inner thighs & triceps)
    2:10pm - 3:00pm (50 min)
    Kianna E.
  • Full Body (inner thighs & triceps)
    3:10pm - 4:00pm (50 min)
    Kianna E.
  • Full Body (inner thighs & triceps)
    4:10pm - 5:00pm (50 min)
    Maria C.
  • Full Body (inner thighs & triceps)
    5:10pm - 6:00pm (50 min)
    Maria C.
  • Arms + Abs
    6:10pm - 7:00pm (50 min)
    Brittany S.
  • Full Body (inner thighs & triceps)
    7:10pm - 8:00pm (50 min)
    Brittany S.
  • Full Body - Zach Bryan concert pre-game (inner thighs & triceps)
    8:10pm - 9:00pm (50 min)
    Taylor M.
  • Off-Peak Full Body (inner thighs & triceps)
    9:10pm - 10:00pm (50 min)
    Taylor M.
Tuesday03/26
  • Full Body (hamstrings & biceps)
    6:05am - 6:55am (50 min)
    April R.
  • Full Body (hamstrings & biceps)
    7:05am - 7:55am (50 min)
    April R.
  • Buns + Abs
    8:05am - 8:55am (50 min)
    April R.
  • Full Body (hamstrings & biceps)
    9:05am - 9:55am (50 min)
    Sam K.
  • Full Body (hamstrings & biceps)
    10:05am - 10:55am (50 min)
    Sam K.
  • Full Body (hamstrings & biceps)
    11:05am - 11:55am (50 min)
    Kasey R.
  • Full Body (hamstrings & biceps)
    12:10pm - 1:00pm (50 min)
    Kasey R.
  • Buns + Guns
    1:10pm - 2:00pm (50 min)
    Kasey R.
  • Full Body (hamstrings & biceps)
    2:10pm - 3:00pm (50 min)
    Kianna E.
  • Buns + Guns
    3:10pm - 4:00pm (50 min)
    Blaise D.
  • Full Body (hamstrings & biceps)
    4:10pm - 5:00pm (50 min)
    Blaise D.
  • Full Body (hamstrings & biceps)
    5:10pm - 6:00pm (50 min)
    Brittany S.
  • Full Body (hamstrings & biceps)
    6:10pm - 7:00pm (50 min)
    Brittany S.
  • Full Body (hamstrings & biceps)
    7:10pm - 8:00pm (50 min)
    Blaise D.
  • Full Body (hamstrings & biceps)
    8:10pm - 9:00pm (50 min)
    Blaise D.
Wednesday03/27
  • Full Body (leg wrap & back)
    6:05am - 6:55am (50 min)
    Jude S.
  • Full Body (leg wrap & back)
    7:05am - 7:55am (50 min)
    Jude S.
  • Full Body (leg wrap & back)
    8:05am - 8:55am (50 min)
    Meagan R.
  • Full Body (leg wrap & back)
    9:05am - 9:55am (50 min)
    Meagan R.
  • Full Body (leg wrap & back)
    10:05am - 10:55am (50 min)
    Kasey R.
  • Full Body (leg wrap & back)
    11:05am - 11:55am (50 min)
    Kasey R.
  • Full Body (leg wrap & back)
    12:10pm - 1:00pm (50 min)
    Kasey R.
  • Off-Peak Starter50: Intro To [solidcore]
    1:10pm - 2:00pm (50 min)
    Kasey R.
  • Full Body (leg wrap & back)
    2:10pm - 3:00pm (50 min)
    Sara R.
  • Full Body (leg wrap & back)
    3:10pm - 4:00pm (50 min)
    Sara R.
  • Full Body (leg wrap & back)
    4:10pm - 5:00pm (50 min)
    April R.
  • Arms + Abs
    5:10pm - 6:00pm (50 min)
    April R.
  • Full Body (leg wrap & back)
    6:10pm - 7:00pm (50 min)
    Blaise D.
  • Full Body (leg wrap & back)
    7:10pm - 8:00pm (50 min)
    Blaise D.
  • Full Body (leg wrap & back)
    8:10pm - 9:00pm (50 min)
    Janine Q.
  • Off-Peak Full Body (leg wrap & back)
    9:10pm - 10:00pm (50 min)
    Janine Q.
Thursday03/28
  • Buns + Guns
    6:05am - 6:55am (50 min)
    Sam K.
  • Full Body - Spring Break Day Party Vibes (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Sam K.
  • Full Body (hamstrings & arm wrap)
    8:05am - 8:55am (50 min)
    Meagan R.
  • Full Body (hamstrings & arm wrap)
    9:05am - 9:55am (50 min)
    Meagan R.
  • Full Body (hamstrings & arm wrap)
    10:05am - 10:55am (50 min)
    Sara R.
  • Full Body (hamstrings & arm wrap)
    11:05am - 11:55am (50 min)
    Sara R.
  • Full Body - Best of boy bands (hamstrings & arm wrap)
    12:10pm - 1:00pm (50 min)
    Kianna E.
  • Full Body (hamstrings & arm wrap)
    1:10pm - 2:00pm (50 min)
    Kianna E.
  • Full Body (hamstrings & arm wrap)
    2:10pm - 3:00pm (50 min)
    Kianna E.
  • Full Body (hamstrings & arm wrap)
    3:10pm - 4:00pm (50 min)
    Blaise D.
  • Full Body (hamstrings & arm wrap)
    4:10pm - 5:00pm (50 min)
    Blaise D.
  • Arms + Abs
    5:10pm - 6:00pm (50 min)
    Blaise D.
  • Full Body (hamstrings & arm wrap)
    6:10pm - 7:10pm (60 min)
    Janine Q.
  • Full Body (hamstrings & arm wrap)
    7:10pm - 8:00pm (50 min)
    Janine Q.
  • Full Body (hamstrings & arm wrap)
    8:10pm - 9:00pm (50 min)
    Taylor M.
Friday03/29
  • Full Body (outer glutes & triceps)
    6:05am - 6:55am (50 min)
    Jude S.
  • Buns + Abs
    7:05am - 7:55am (50 min)
    Jude S.
  • Full Body (outer glutes & triceps)
    8:05am - 8:55am (50 min)
    Kianna E.
  • Full Body (outer glutes & triceps)
    9:05am - 9:55am (50 min)
    Kianna E.
  • Full Body (outer glutes & triceps)
    10:05am - 10:55am (50 min)
    Kasey R.
  • Full Body (outer glutes & triceps)
    11:05am - 11:55am (50 min)
    Kasey R.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    12:10pm - 1:00pm (50 min)
    Kasey R.
    0 of 14 open
  • Off-Peak Full Body (outer glutes & triceps)
    1:10pm - 2:00pm (50 min)
    Blaise D.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    2:10pm - 3:00pm (50 min)
    Blaise D.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    3:10pm - 4:00pm (50 min)
    Sam K.
    3 of 14 open
  • Full Body (outer glutes & triceps)
    4:10pm - 5:00pm (50 min)
    Sam K.
    3 of 14 open
  • Full Body (outer glutes & triceps)
    5:10pm - 6:00pm (50 min)
    Kianna E.
    2 of 14 open
  • Full Body (outer glutes & triceps)
    6:10pm - 7:00pm (50 min)
    Kianna E.
    3 of 14 open
  • Full Body (outer glutes & triceps)
    7:10pm - 8:00pm (50 min)
    Taylor M.
    3 of 14 open
  • Full Body (outer glutes & triceps)
    8:10pm - 9:00pm (50 min)
    Taylor M.
    2 of 14 open
Saturday03/30
  • Full Body (center glutes & back)
    6:05am - 6:55am (50 min)
    Taylor M.
    1 of 14 open
  • Full Body (center glutes & back)
    7:05am - 7:55am (50 min)
    Janine Q.
    0 of 14 open
  • Full Body (center glutes & back)
    8:05am - 8:55am (50 min)
    Janine Q.
    0 of 14 open
  • Buns + Guns
    9:05am - 9:55am (50 min)
    Meagan R.
    0 of 14 open
  • Full Body (center glutes & back)
    10:05am - 10:55am (50 min)
    Meagan R.
    0 of 14 open
  • Full Body (center glutes & back)
    11:05am - 11:55am (50 min)
    Kasey R.
    0 of 14 open
  • Buns + Abs
    12:05pm - 12:55pm (50 min)
    Brittany S.
    0 of 14 open
  • Full Body (center glutes & back)
    1:05pm - 1:55pm (50 min)
    Brittany S.
    0 of 14 open
  • Full Body (center glutes & back)
    2:05pm - 2:55pm (50 min)
    Blaise D.
    0 of 14 open
  • Full Body - Avril Lavigne vs Olivia Rodrigo - Team Teach w/ Janine (center glutes & back)
    3:05pm - 3:55pm (50 min)
    Blaise D.
    0 of 14 open
  • Full Body (center glutes & back)
    4:05pm - 4:55pm (50 min)
    Kianna E.
    1 of 14 open
  • Full Body (center glutes & back)
    5:05pm - 5:55pm (50 min)
    Kianna E.
    0 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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