A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in SoHo, NY.

schedule

may 2 sunday

  • 9:10am - 10:00am
    Full Body (Hamstrings & Biceps)
    renee k.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Biceps)
    renee k.
  • 11:30am - 12:20pm
    Full Body (Hamstrings & Biceps)
    carmine b.
  • 12:40pm - 1:30pm
    Full Body (Hamstrings & Biceps)
    carmine b.
  • 3:00pm - 3:50pm
    Off Peak - Full Body (Hamstrings & Biceps)
    nicole v.
  • 4:10pm - 5:00pm
    Off Peak - Full Body (Hamstrings & Biceps)
    nicole v.
  • 5:20pm - 6:10pm
    Off Peak - Full Body (Hamstrings & Biceps)
    nicole v.

may 3 monday

  • 7:00am - 7:50am
    Full Body (Outer Glutes & Arm Wrap)
    carmine b.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Arm Wrap)
    carmine b.
  • 9:20am - 10:10am
    Off Peak - Full Body (Outer Glutes & Arm Wrap)
    carmine b.
  • 10:30am - 11:20am
    Off Peak - Full Body (Outer Glutes & Arm Wrap)
    katie s.
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Outer Glutes & Arm Wrap)
    carmine b.
  • 1:10pm - 2:00pm
    Off Peak - Full Body (Outer Glutes & Arm Wrap)
    katie s.
  • 4:00pm - 4:50pm
    Off Peak - Buns + Guns - Reduced Capacity
    alexis e.
  • 5:10pm - 6:00pm
    Full Body (Outer Glutes & Arm Wrap)
    alexis e.
  • 6:20pm - 7:10pm
    Full Body (Outer Glutes & Arm Wrap)
    renee k.
  • 7:30pm - 8:20pm
    Off Peak - Full Body (Outer Glutes & Arm Wrap)
    renee k.

may 4 tuesday

  • 6:00am - 6:50am
    Off Peak - Full Body (Center Glutes & Shoulders)
    nicole v.
  • 7:00am - 7:50am
    Full Body (Center Glutes & Shoulders)
    nicole v.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Shoulders)
    alexis e.
  • 9:20am - 10:10am
    Off-Peak - Full Body (Center Glutes & Shoulders) - Reduced Capacity
    alexis e.
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Center Glutes & Shoulders)
    alexis e.
  • 4:00pm - 4:50pm
    Off Peak - Buns + Abs
    carmine b.
  • 5:10pm - 6:00pm
    Full Body (Center Glutes & Shoulders)
    carmine b.
  • 6:20pm - 7:10pm
    Full Body (Center Glutes & Shoulders)
    maura j.
  • 7:30pm - 8:20pm
    Off Peak - Full Body (Center Glutes & Shoulders)
    maura j.

may 5 wednesday

  • 7:00am - 7:50am
    Full Body (Leg Wrap & Back)
    danii z.
  • 8:10am - 9:00am
    Full Body (Leg Wrap & Back)
    danii z.
  • 9:20am - 10:10am
    Off Peak - Full Body (Leg Wrap & Back)
    maura j.
  • 10:30am - 11:00am
    30min Express - Core + Obliques
    maura j.
  • 11:15am - 12:05pm
    Off Peak - Full Body (Leg Wrap & Back)
    (nyc - senior master coach) conor j.
  • 12:30pm - 1:20pm
    Full Body (Leg Wrap & Back)
    (nyc - senior master coach) conor j.
  • 1:30pm - 2:00pm
    30min Express - Core + Obliques
    katie s.
  • 4:00pm - 4:50pm
    Off Peak - Arms + Abs - Reduced Capacity
    sarah e.
  • 5:10pm - 6:00pm
    Full Body (Leg Wrap & Back)
    sarah e.
  • 6:20pm - 7:10pm
    Full Body (Leg Wrap & Back)
    renee k.
  • 7:30pm - 8:20pm
    Off Peak - Full Body (Leg Wrap & Back)
    renee k.

may 6 thursday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Triceps)
    nicole v.
  • 7:00am - 7:50am
    Full Body (Inner Thighs & Triceps)
    nicole v.
  • 8:10am - 9:00am
    Full Body (Inner Thighs & Triceps)
    alexis e.
  • 9:20am - 10:10am
    Off-Peak - Full Body (Inner Thighs & Triceps) - Reduced Capacity
    alexis e.
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Inner Thighs & Triceps)
    alexis e.
  • 4:00pm - 4:50pm
    Off Peak - Full Body (Inner Thighs & Triceps)
    alexis e.
  • 5:10pm - 6:00pm
    Full Body (Inner Thighs & Triceps)
    nicole v.
  • 6:20pm - 7:10pm
    Full Body (Inner Thighs & Triceps)
    maura j.
  • 7:30pm - 8:20pm
    Off Peak - Full Body (Inner Thighs & Triceps)
    maura j.

may 7 friday

  • 7:00am - 7:50am
    Full Body (Outer Glutes & Biceps)
    carmine b. 0 of 12 open waitlist
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Biceps)
    carmine b. 0 of 12 open waitlist
  • 9:20am - 10:10am
    Off Peak - Full Body (Outer Glutes & Biceps)
    marcus p. 0 of 12 open waitlist
  • 10:30am - 11:20am
    Off Peak - Full Body (Outer Glutes & Biceps)
    marcus p. 0 of 12 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps) - HIP HOP FRIDAY
    carmine b. 0 of 12 open waitlist
  • 1:10pm - 2:00pm
    Off Peak - Full Body (Outer Glutes & Biceps)
    carmine b. 3 of 12 open book
  • 4:00pm - 4:50pm
    Off Peak - Full Body (Outer Glutes & Biceps)
    sarah e. 5 of 12 open book
  • 5:10pm - 6:00pm
    Full Body (Outer Glutes & Biceps)
    sarah e. 1 of 12 open book

may 8 saturday

  • 8:00am - 8:50am
    Off Peak - Full Body (Hamstrings & Chest)
    lucy c. 2 of 12 open book
  • 9:10am - 10:00am
    Full Body (Hamstrings & Chest)
    lucy c. 0 of 12 open waitlist
  • 10:20am - 11:10am
    Full Body (Hamstrings & Chest)
    (nyc - senior master coach) conor j. 0 of 12 open waitlist
  • 11:30am - 12:20pm
    Full Body (Hamstrings & Chest)
    (nyc - senior master coach) conor j. 0 of 12 open waitlist
  • 12:40pm - 1:30pm
    Full Body (Hamstrings & Chest)
    (nyc - senior master coach) conor j. 0 of 12 open waitlist
  • 1:50pm - 2:40pm
    Off Peak - Full Body (Hamstrings & Chest)
    maura j. 9 of 12 open book
  • 3:00pm - 3:50pm
    Off Peak - Full Body (Hamstrings & Chest)
    maura j. 5 of 12 open book
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