schedule

Sunday04/21
  • Full Body - Battling Sunday Scaries (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Teresa M.
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Teresa M.
  • Focus50: Core + Lower + Upper Body (outer glutes & shoulders)
    9:00am - 9:50am (50 min)
    Tyler C.
  • Full Body (outer glutes & shoulders)
    10:00am - 10:50am (50 min)
    Maya P.
  • Advanced Full Body - Maya + Tyler Team Teach (outer glutes & shoulders)
    11:00am - 11:50am (50 min)
    Maya P.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Shannon C.
  • Full Body (outer glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Shannon C.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Shannon C.
  • Full Body (outer glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Justin M.
  • Full Body (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Justin M.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Alexis H.
  • Full Body (outer glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Alexis H.
  • Full Body (outer glutes & shoulders)
    7:00pm - 7:50pm (50 min)
    Martin C.
  • Full Body - Slow Jam Sunday (outer glutes & shoulders)
    8:00pm - 8:50pm (50 min)
    Martin C.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    6:05am - 6:55am (50 min)
    Justin M.
  • Full Body (leg wrap & arm wrap)
    7:05am - 7:55am (50 min)
    Justin M.
  • Advanced Full Body (leg wrap & arm wrap)
    8:05am - 8:55am (50 min)
    Teresa M.
  • Full Body (leg wrap & arm wrap)
    9:05am - 9:55am (50 min)
    Teresa M.
  • Full Body (leg wrap & arm wrap)
    10:05am - 10:55am (50 min)
    Teresa M.
  • Full Body (leg wrap & arm wrap)
    11:05am - 11:55am (50 min)
    Christina K.
  • Full Body (leg wrap & arm wrap)
    12:05pm - 12:55pm (50 min)
    Christina K.
  • Full Body (leg wrap & arm wrap)
    1:05pm - 1:55pm (50 min)
    Cara S.
  • Off-Peak Full Body (leg wrap & arm wrap)
    2:05pm - 2:55pm (50 min)
    Cara S.
  • Off-Peak Full Body (leg wrap & arm wrap)
    3:05pm - 3:55pm (50 min)
    Nick W.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    4:05pm - 4:55pm (50 min)
    Nick W.
  • Full Body (leg wrap & arm wrap)
    5:05pm - 5:55pm (50 min)
    Nick W.
  • Full Body (leg wrap & arm wrap)
    6:05pm - 6:55pm (50 min)
    Adele G.
  • Full Body (leg wrap & arm wrap)
    7:05pm - 7:55pm (50 min)
    Adele G.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:05pm - 8:55pm (50 min)
    Alexis H.
  • Off-Peak Full Body (leg wrap & arm wrap)
    9:05pm - 9:55pm (50 min)
    Alexis H.
Tuesday04/23
  • Off-Peak Full Body - Taylor Tuesdays (hamstrings & biceps)
    5:05am - 5:55am (50 min)
    Teresa M.
  • Full Body (hamstrings & biceps)
    6:05am - 6:55am (50 min)
    Teresa M.
  • Full Body (hamstrings & biceps)
    7:05am - 7:55am (50 min)
    Teresa M.
  • Full Body (hamstrings & biceps)
    8:05am - 8:55am (50 min)
    Lily F.
  • Full Body (hamstrings & biceps)
    9:05am - 9:55am (50 min)
    Lily F.
  • Full Body (hamstrings & biceps)
    10:05am - 10:55am (50 min)
    Maya P.
  • Full Body (hamstrings & biceps)
    11:05am - 11:55am (50 min)
    Maya P.
  • Full Body (hamstrings & biceps)
    12:05pm - 12:55pm (50 min)
    Cara S.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    1:05pm - 1:55pm (50 min)
    Cara S.
  • Off-Peak Full Body (hamstrings & biceps)
    2:05pm - 2:55pm (50 min)
    Martin C.
  • Off-Peak Full Body (hamstrings & biceps)
    3:05pm - 3:55pm (50 min)
    Martin C.
  • Focus50: Core + Obliques + Upper Body (biceps)
    4:05pm - 4:55pm (50 min)
    Hayley W.
  • Full Body (hamstrings & biceps)
    5:05pm - 5:55pm (50 min)
    Hayley W.
  • Full Body (hamstrings & biceps)
    6:05pm - 6:55pm (50 min)
    Camille R.
  • Full Body (hamstrings & biceps)
    7:05pm - 7:55pm (50 min)
    Camille R.
    0 of 20 open
  • Full Body (hamstrings & biceps)
    8:05pm - 8:55pm (50 min)
    Adele G.
    0 of 20 open
  • Off-Peak Full Body (hamstrings & biceps)
    9:05pm - 9:55pm (50 min)
    Adele G.
    0 of 20 open
Wednesday04/24
  • Off-Peak Full Body (outer glutes & chest)
    5:05am - 5:55am (50 min)
    Camille R.
    9 of 20 open
  • Full Body (outer glutes & chest)
    6:05am - 6:55am (50 min)
    Camille R.
    0 of 20 open
  • Full Body (outer glutes & chest)
    7:05am - 7:55am (50 min)
    Hayley W.
    0 of 20 open
  • Full Body (outer glutes & chest)
    8:05am - 8:55am (50 min)
    Hayley W.
    0 of 20 open
  • Full Body (outer glutes & chest)
    9:05am - 9:55am (50 min)
    Cara S.
    0 of 20 open
  • Full Body (outer glutes & chest)
    10:05am - 10:55am (50 min)
    Cara S.
    3 of 20 open
  • Full Body (outer glutes & chest)
    11:05am - 11:55am (50 min)
    Nick W.
    0 of 20 open
  • Full Body (outer glutes & chest)
    12:05pm - 12:55pm (50 min)
    Nick W.
    9 of 20 open
  • Full Body (outer glutes & chest)
    1:05pm - 1:55pm (50 min)
    Christina K.
    12 of 20 open
  • Off-Peak Full Body (outer glutes & chest)
    2:05pm - 2:55pm (50 min)
    Christina K.
    13 of 20 open
  • Off-Peak Full Body (outer glutes & chest)
    3:05pm - 3:55pm (50 min)
    Jacob G.
    8 of 20 open
  • Full Body (outer glutes & chest)
    4:05pm - 4:55pm (50 min)
    Jacob G.
    7 of 20 open
  • Full Body (outer glutes & chest)
    5:05pm - 5:55pm (50 min)
    Jacob G.
    0 of 20 open
  • Full Body (outer glutes & chest)
    6:05pm - 6:55pm (50 min)
    Jacob G.
    0 of 20 open
  • Advanced Full Body (outer glutes & chest)
    7:05pm - 7:55pm (50 min)
    Liz C.
    0 of 20 open
  • Full Body (outer glutes & chest)
    8:05pm - 8:55pm (50 min)
    Liz C.
    0 of 20 open
  • 30min Express: Core + Obliques - Hip Hop
    9:05pm - 9:35pm (30 min)
    Liz C.
    10 of 20 open
Thursday04/25
  • Off-Peak Full Body (center glutes & shoulders)
    5:05am - 5:55am (50 min)
    Katie S.
    13 of 20 open
  • Full Body (center glutes & shoulders)
    6:05am - 6:55am (50 min)
    Katie S.
    0 of 20 open
  • Full Body (center glutes & shoulders)
    7:05am - 7:55am (50 min)
    Teresa M.
    0 of 20 open
  • Full Body (center glutes & shoulders)
    8:05am - 8:55am (50 min)
    Teresa M.
    0 of 20 open
  • Full Body (center glutes & shoulders)
    9:05am - 9:55am (50 min)
    Maya P.
    0 of 20 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    10:05am - 10:55am (50 min)
    Maya P.
    7 of 20 open
  • Full Body (center glutes & shoulders)
    11:05am - 11:55am (50 min)
    Lily F.
    5 of 20 open
  • Full Body (center glutes & shoulders)
    12:05pm - 12:55pm (50 min)
    Lily F.
    7 of 20 open
  • Full Body (center glutes & shoulders)
    1:05pm - 1:55pm (50 min)
    Alexis H.
    14 of 20 open
  • Off-Peak Full Body (center glutes & shoulders)
    2:05pm - 2:55pm (50 min)
    Alexis H.
    12 of 20 open
  • Off-Peak Full Body (center glutes & shoulders)
    3:05pm - 3:55pm (50 min)
    Ian S.
    14 of 20 open
  • Full Body (center glutes & shoulders)
    4:05pm - 4:55pm (50 min)
    Ian S.
    8 of 20 open
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    5:05pm - 5:55pm (50 min)
    Teresa M.
    3 of 20 open
  • Full Body (center glutes & shoulders)
    6:05pm - 6:55pm (50 min)
    Teresa M.
    0 of 20 open
  • Full Body (center glutes & shoulders)
    7:05pm - 7:55pm (50 min)
    Martin C.
    0 of 20 open
  • Full Body (center glutes & shoulders)
    8:05pm - 8:55pm (50 min)
    Martin C.
    3 of 20 open
  • Off-Peak Full Body (center glutes & shoulders)
    9:05pm - 9:55pm (50 min)
    Martin C.
    6 of 20 open
Friday04/26
  • 30min Express: Core + Obliques
    5:25am - 5:55am (30 min)
    Hayley W.
    16 of 20 open
  • Full Body (inner thighs & back)
    6:05am - 6:55am (50 min)
    Hayley W.
    0 of 20 open
  • Full Body (inner thighs & back)
    7:05am - 7:55am (50 min)
    Hayley W.
    0 of 20 open
  • Full Body (inner thighs & back)
    8:05am - 8:55am (50 min)
    Jacob G.
    0 of 20 open
  • Full Body (inner thighs & back)
    9:05am - 9:55am (50 min)
    Jacob G.
    0 of 20 open
  • Full Body (inner thighs & back)
    10:05am - 10:55am (50 min)
    Jacob G.
    0 of 20 open
  • Full Body (inner thighs & back)
    11:05am - 11:55am (50 min)
    Nick W.
    1 of 20 open
  • Full Body (inner thighs & back)
    12:05pm - 12:55pm (50 min)
    Nick W.
    2 of 20 open
  • Focus50: Core + Obliques + Upper Body (back)
    1:05pm - 1:55pm (50 min)
    Hayley W.
    9 of 20 open
  • Full Body (inner thighs & back)
    2:05pm - 2:55pm (50 min)
    Maya P.
    7 of 20 open
  • Full Body (inner thighs & back)
    3:05pm - 3:55pm (50 min)
    Maya P.
    6 of 20 open
  • Full Body (inner thighs & back)
    4:05pm - 4:55pm (50 min)
    Justin M.
    8 of 20 open
  • Full Body (inner thighs & back)
    5:05pm - 5:55pm (50 min)
    Justin M.
    1 of 20 open
  • Full Body (inner thighs & back)
    6:05pm - 6:55pm (50 min)
    Justin M.
    0 of 20 open
  • Full Body (inner thighs & back)
    7:05pm - 7:55pm (50 min)
    Lily F.
    6 of 20 open
  • Full Body (inner thighs & back)
    8:05pm - 8:55pm (50 min)
    Lily F.
    10 of 20 open
  • Full Body (inner thighs & back)
    9:05pm - 9:55pm (50 min)
    Lily F.
    16 of 20 open
Saturday04/27
  • Full Body - TSwift & Sunrise: Lover (outer glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Camille R.
    15 of 20 open
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Camille R.
    9 of 20 open
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Hayley W.
    0 of 20 open
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Hayley W.
    0 of 20 open
  • Full Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Cara S.
    0 of 20 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    11:00am - 11:50am (50 min)
    Cara S.
    0 of 20 open
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Lily F.
    0 of 20 open
  • Full Body (outer glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Lily F.
    0 of 20 open
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Lily F.
    7 of 20 open
  • Full Body (outer glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Camille R.
    9 of 20 open
  • Full Body (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Camille R.
    7 of 20 open
  • Full Body - Taylor Swift Fan Favs (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Ian S.
    7 of 20 open
  • Full Body (outer glutes & arm wrap)
    6:00pm - 6:50pm (50 min)
    Ian S.
    12 of 20 open
  • Full Body (outer glutes & arm wrap)
    7:00pm - 7:50pm (50 min)
    Ian S.
    17 of 20 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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