class schedule

november 10 sunday

  • 9:25am - 10:15am
    Buns + Guns
    ellen s.
  • 10:30am - 11:20am
    Full Body (Center Glutes & Triceps)
    sarah f.
  • 11:35am - 12:25pm
    Full Body (Center Glutes & Triceps)
    ellen s.
  • 12:40pm - 1:30pm
    Full Body (Center Glutes & Triceps)
    sarah f.
  • 5:05pm - 5:55pm
    Full Body (Center Glutes & Triceps)
    sarah f.

november 11 monday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Back)
    ellen s.
  • 7:05am - 7:55am
    Full Body (Leg Wrap & Back)
    ellen s.
  • 8:10am - 9:00am
    Full Body (Leg Wrap & Back)
    cam n.
  • 12:30pm - 1:20pm
    Off-Peak Full Body (Leg Wrap & Back)
    sarah f.
  • 4:25pm - 5:15pm
    Off-Peak Full Body (Leg Wrap & Back)
    cam n.
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Back)
    sarah f.
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Back)
    sarah f.
  • 7:40pm - 8:30pm
    Full Body (Leg Wrap & Back)
    taylor w.

november 12 tuesday

  • 7:05am - 7:55am
    Full Body (Hamstrings & Shoulders)
    taylor w. 1 of 15 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Shoulders)
    taylor w. 1 of 15 open book
  • 12:30pm - 1:20pm
    Off-Peak Full Body (Hamstrings & Shoulders)
    cam n. 8 of 15 open book
  • 4:25pm - 5:15pm
    Off-Peak Full Body (Hamstrings & Shoulders)
    sarah f. 10 of 15 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Shoulders)
    cam n. 9 of 15 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Shoulders)
    olivia r. 2 of 15 open book
  • 7:40pm - 8:30pm
    Full Body (Hamstrings & Shoulders)
    olivia r. 7 of 15 open book

november 13 wednesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    olivia r. 7 of 15 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Biceps)
    olivia r. 4 of 15 open book
  • 8:10am - 9:00am
    Full Body (Center Glutes & Biceps)
    ellen s. 10 of 15 open book
  • 12:30pm - 1:20pm
    Off-Peak Full Body (Center Glutes & Biceps)
    ellen s. 12 of 15 open book
  • 4:25pm - 5:15pm
    Off-Peak Full Body (Center Glutes & Biceps)
    taylor w. 10 of 15 open book
  • 5:30pm - 6:20pm
    Arms + Abs
    taylor w. 11 of 15 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Biceps)
    sarah f. 3 of 15 open book
  • 7:40pm - 8:30pm
    Full Body (Center Glutes & Biceps)
    sarah f. 10 of 15 open book

november 14 thursday

  • 7:05am - 7:55am
    Full Body (Inner Thighs & Arm Wrap)
    sarah f. 10 of 15 open book
  • 8:10am - 9:00am
    Full Body (Inner Thighs & Arm Wrap)
    sarah f. 9 of 15 open book
  • 12:30pm - 1:20pm
    Off Peak- Full Body (Inner Thighs & Arm Wrap) -TBT
    taylor w. 12 of 15 open book
  • 4:25pm - 5:15pm
    Off-Peak Full Body (Inner Thighs & Arm Wrap)
    cam n. 10 of 15 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Arm Wrap)
    taylor w. 12 of 15 open book
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Arm Wrap)
    cam n. 10 of 15 open book
  • 7:40pm - 8:30pm
    Full Body (Inner Thighs & Arm Wrap)
    cam n. 10 of 15 open book

november 15 friday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest)
    ellen s. 10 of 15 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Chest)
    ellen s. 10 of 15 open book
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Chest)
    alice b. 10 of 15 open book
  • 12:30pm - 1:20pm
    Off-Peak Full Body (Outer Glutes & Chest) - Total Request Friday
    ellen s. 12 of 15 open book
  • 4:25pm - 5:15pm
    Off-Peak Full Body (Outer Glutes & Chest)
    cam n. 11 of 15 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Chest)
    alice b. 10 of 15 open book

november 16 saturday

  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    taylor w. 10 of 15 open book
  • 9:25am - 10:15am
    Full Body (Center Glutes & Biceps)
    taylor w. 11 of 15 open book
  • 10:30am - 11:20am
    Full Body (Center Glutes & Biceps)
    cam n. 9 of 15 open book
  • 11:35am - 12:25pm
    Full Body (Center Glutes & Biceps)
    taylor w. 9 of 15 open book
  • 12:40pm - 1:30pm
    Full Body (Center Glutes & Biceps)
    taylor w. 12 of 15 open book
  • 1:45pm - 2:35pm
    Full Body (Center Glutes & Biceps)
    alice b. 12 of 15 open book