Sunday09/08
muscle focus:hamstrings & triceps
  • Starter50: Intro To [solidcore]
    7:00am - 7:50am (50 min)
    Frank F.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Frank F.
  • Focus50: Core + Obliques + Lower Body
    9:10am - 10:00am (50 min)
    Laura W.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Laura W.
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Laura W.
  • Focus50: Core + Lower + Upper Body
    12:25pm - 1:15pm (50 min)
    Bayyianah A.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Frank F.
  • Off-Peak Signature50: Full Body | Broadway Bangers
    2:35pm - 3:25pm (50 min)
    Frank F.
  • Signature50: Full Body | Batiste Dry Shampoo (Giveaway)
    3:40pm - 4:30pm (50 min)
    Jordan B.
  • Starter50: Intro To [solidcore]
    4:45pm - 5:35pm (50 min)
    Jordan B.
  • Off-Peak Signature50: Full Body | Hannah Montana vs Miley Cyrus
    6:00pm - 6:50pm (50 min)
    Cassidie M.
  • Off-Peak Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Cassidie M.
Monday09/09
muscle focus:center glutes & biceps
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Jordan B.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Laura W.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Laura W.
  • Advanced50: Full Body
    8:30am - 9:20am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Calli-Ann L.
  • Focus50: Core + Obliques + Lower Body
    10:30am - 11:20am (50 min)
    Calli-Ann L.
  • Off-Peak Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Cassidie M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Vanessa K.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Maura J.
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Maura J.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jordan B.
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jordan B.
  • Off-Peak Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Raenelle H.
  • Off-Peak Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Raenelle H.
Tuesday09/10
muscle focus:inner thighs & chest
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Laura W.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Laura W.
  • Focus50: Core + Lower + Upper Body
    7:10am - 8:00am (50 min)
    Laura W.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kat F.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kat F.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Cassidie M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Cassidie M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Calli-Ann L.
  • Focus50: Core + Obliques + Lower Body
    1:30pm - 2:20pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body | DJ Party
    4:10pm - 5:00pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jordan B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jordan B.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Jordan B.
Wednesday09/11
muscle focus:outer glutes & shoulders
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Frank F.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Laura W.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Laura W.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kat F.
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    CC N.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    CC N.
  • Off-Peak Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Calli-Ann L.
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    CC N.
  • Focus50: Core + Obliques + Lower Body
    4:10pm - 5:00pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Chantal T.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Chantal T.
  • Off-Peak Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Raenelle H.
  • Off-Peak Signature50: Full Body | Batiste Dry Shampoo (Giveaway)
    9:30pm - 10:20pm (50 min)
    Raenelle H.
Thursday09/12
muscle focus:hamstrings & back
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Cassidie M.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Vanessa K.
  • Signature50: Full Body | Tropical Rhythms Mix
    7:10am - 8:00am (50 min)
    Vanessa K.
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Kat F.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kat F.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Chantal T.
  • Signature50: Full Body | Batiste Dry Shampoo (Giveaway)
    11:30am - 12:20pm (50 min)
    Chantal T.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    CC N.
  • Focus50: Core + Lower + Upper Body
    1:30pm - 2:20pm (50 min)
    Chantal T.
  • Signature50: Full Body | Liquid IV (Giveaway)
    4:10pm - 5:00pm (50 min)
    Maura J.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maura J.
  • Advanced50: Full Body
    6:30pm - 7:20pm (50 min)
    CC N.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Frank F.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Frank F.
Friday09/13
muscle focus:leg wrap & arm wrap
  • Focus50: Core + Lower + Upper Body
    5:10am - 6:00am (50 min)
    Frank F.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Frank F.
  • Signature50: Full Body | Rewind Friday: 90's
    7:10am - 8:00am (50 min)
    Frank F.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Calli-Ann L.
  • Signature50: Full Body | MegaMix Fridays
    10:30am - 11:20am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Laura W.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Laura W.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Calli-Ann L.
  • Power30: Core + Lower Body
    2:30pm - 3:00pm (30 min)
    Calli-Ann L.
  • Focus50: Core + Obliques + Upper Body
    3:10pm - 4:00pm (50 min)
    CC N.
  • Signature50: Full Body | Friday the 13th
    4:10pm - 5:00pm (50 min)
    CC N.
  • Signature50: Full Body | Liquid IV (Giveaway)
    5:30pm - 6:20pm (50 min)
    Chantal T.
  • Off-Peak Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Chantal T.
Saturday09/14
muscle focus:inner thighs & biceps
  • Off-Peak Signature50: Full Body
    7:00am - 7:50am (50 min)
    Chantal T.
    1 of 16 open
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Chantal T.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    9:10am - 10:00am (50 min)
    Bayyianah A.
    0 of 16 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Bayyianah A.
    0 of 16 open
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Vanessa K.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body
    12:25pm - 1:15pm (50 min)
    Vanessa K.
    7 of 16 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Chantal T.
    4 of 16 open
  • Starter50: Intro To [solidcore]
    2:35pm - 3:25pm (50 min)
    Chantal T.
    6 of 16 open
  • Signature50: Full Body
    3:40pm - 4:30pm (50 min)
    Kat F.
    8 of 16 open
  • Off-Peak Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Kat F.
    11 of 16 open