Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Lindsay S.
  • Full Body (outer glutes & shoulders)
    9:05am - 9:55am (50 min)
    Lindsay S.
  • Foundations
    10:10am - 11:00am (50 min)
    Anna B.
  • Full Body (outer glutes & shoulders)
    11:15am - 12:05pm (50 min)
    Anna B.
  • Full Body (outer glutes & shoulders)
    1:25pm - 2:15pm (50 min)
    Lindsay S.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Lindsay S.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    5:30am - 6:20am (50 min)
    Jailen W.
  • Full Body (hamstrings & arm wrap)
    6:35am - 7:25am (50 min)
    Jailen W.
  • Full Body (hamstrings & arm wrap)
    7:40am - 8:30am (50 min)
    Katy K.
  • Full Body (hamstrings & arm wrap)
    9:50am - 10:40am (50 min)
    Katy K.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Ashlee W.
  • Buns + Guns
    4:25pm - 5:15pm (50 min)
    Kat S.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Kat S.
  • Full Body (hamstrings & arm wrap)
    6:35pm - 7:25pm (50 min)
    Lexy A.
  • Foundations
    7:40pm - 8:30pm (50 min)
    Katy K.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Jailen W.
  • Full Body (leg wrap & biceps)
    6:35am - 7:25am (50 min)
    Jailen W.
  • Full Body (leg wrap & biceps)
    7:40am - 8:30am (50 min)
    Lexy A.
  • Full Body (leg wrap & biceps)
    8:45am - 9:35am (50 min)
    Lexy A.
  • Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Kat S.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Kat S.
  • Full Body (leg wrap & biceps)
    4:25pm - 5:15pm (50 min)
    Katy K.
  • Arms + Abs
    5:30pm - 6:20pm (50 min)
    Katy K.
  • Full Body (leg wrap & biceps)
    6:35pm - 7:25pm (50 min)
    Katy K.
Wednesday01/26
  • Buns + Guns
    5:30am - 6:20am (50 min)
    Katy K.
  • Full Body (outer glutes & back)
    6:35am - 7:25am (50 min)
    Kat S.
  • Full Body (outer glutes & back)
    7:40am - 8:30am (50 min)
    Kat S.
  • Full Body (outer glutes & back)
    8:45am - 9:35am (50 min)
    Ashlee W.
  • Full Body (outer glutes & back)
    9:50am - 10:40am (50 min)
    Ashlee W.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Lindsay S.
  • Full Body (outer glutes & back)
    4:25pm - 5:15pm (50 min)
    Lexy A.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Lexy A.
  • Full Body (outer glutes & back)
    6:35pm - 7:25pm (50 min)
    Lexy A.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:30am - 6:20am (50 min)
    Katy K.
  • Arms + Abs
    6:35am - 7:25am (50 min)
    Katy K.
  • Full Body (center glutes & triceps)
    7:40am - 8:30am (50 min)
    Lexy A.
  • Full Body (center glutes & triceps)
    8:45am - 9:35am (50 min)
    Lexy A.
  • Full Body (center glutes & triceps)
    9:50am - 10:40am (50 min)
    Ashlee W.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Ashlee W.
  • Full Body (center glutes & triceps)
    4:25pm - 5:15pm (50 min)
    Lindsay S.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Katy K.
  • Full Body (center glutes & triceps)
    6:35pm - 7:25pm (50 min)
    Katy K.
Friday01/28
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Jailen W.
    2 of 15 open
  • Full Body (hamstrings & back)
    6:35am - 7:25am (50 min)
    Jailen W.
    0 of 15 open
  • Full Body (hamstrings & back)
    7:40am - 8:30am (50 min)
    Katy K.
    2 of 15 open
  • Full Body (hamstrings & back)
    8:45am - 9:35am (50 min)
    Lindsay S.
    2 of 15 open
  • Full Body (hamstrings & back)
    9:50am - 10:40am (50 min)
    Lindsay S.
    5 of 15 open
  • 30min Express - Core + Lower Body
    11:10am - 11:40am (30 min)
    Katy K.
    6 of 15 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Katy K.
    4 of 15 open
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Lexy A.
    1 of 15 open
  • Full Body (hamstrings & back)
    6:00pm - 6:50pm (50 min)
    Lexy A.
    2 of 15 open
Saturday01/29
  • Buns + Guns
    6:55am - 7:45am (50 min)
    Katy K.
    0 of 15 open
  • Full Body (leg wrap & chest)
    8:00am - 8:50am (50 min)
    Ashlee W.
    0 of 15 open
  • Full Body (leg wrap & chest)
    9:05am - 9:55am (50 min)
    Ashlee W.
    0 of 15 open
  • Full Body (leg wrap & chest)
    10:10am - 11:00am (50 min)
    Katy K.
    0 of 15 open
  • Full Body (leg wrap & chest)
    11:15am - 12:05pm (50 min)
    Lexy A.
    0 of 15 open
  • Full Body (leg wrap & chest)
    12:20pm - 1:10pm (50 min)
    Lexy A.
    0 of 15 open