A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Bismarck, ND.

class schedule

july 5 sunday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Triceps)
    carlos d.
  • 9:30am - 10:20am
    Arms + Abs
    carlos d.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Triceps)
    carlos d.

july 6 monday

  • 3:10pm - 4:00pm
    Full Body (Outer Glutes & Biceps)
    maggie p.
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Biceps)
    maggie p.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    maggie p.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Biceps)
    amanda m.

july 7 tuesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Back)
    amanda m.
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Back)
    amanda m.
  • 8:00am - 8:50am
    Full Body (Inner Thighs & Back)
    katie p.
  • 9:10am - 10:00am
    Full Body (Inner Thighs & Back)
    katie p.
  • 4:20pm - 5:10pm
    Full Body (Inner Thighs & Back)
    katie p.
  • 5:30pm - 6:20pm
    Community Class - $10
    lauren d.
  • 6:40pm - 7:30pm
    Community Class - $10
    lauren d.

july 8 wednesday

  • 5:00am - 5:50am
    Community Class - $10
    lauren d.
  • 6:10am - 7:00am
    Full Body (Hamstrings & Chest)
    lauren d.
  • 4:20pm - 5:10pm
    Full Body (Hamstrings & Chest)
    carlos d.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    carlos d.
  • 6:40pm - 7:30pm
    Arms + Abs
    carlos d.

july 9 thursday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Arm Wrap)
    amanda m. 2 of 13 open book
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Arm Wrap)
    amanda m. 0 of 13 open waitlist
  • 8:00am - 8:50am
    Full Body (Leg Wrap & Arm Wrap)
    carlos d. 4 of 13 open book
  • 9:10am - 10:00am
    Full Body (Leg Wrap & Arm Wrap)
    carlos d. 2 of 12 open book
  • 3:10pm - 4:00pm
    Full Body (Leg Wrap & Arm Wrap)
    katie p. 6 of 13 open book
  • 4:20pm - 5:10pm
    Full Body (Leg Wrap & Arm Wrap)
    katie p. 0 of 13 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    lauren d. 3 of 13 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Arm Wrap)
    lauren d. 6 of 13 open book

july 10 friday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Biceps)
    katie p. 0 of 13 open waitlist
  • 6:10am - 7:00am
    Full Body (Center Glutes & Biceps)
    katie p. 0 of 13 open waitlist
  • 8:30am - 9:20am
    Full Body (Center Glutes & Biceps)
    carlos d. 0 of 13 open waitlist
  • 9:40am - 10:30am
    Full Body (Center Glutes & Biceps)
    carlos d. 0 of 13 open waitlist

july 11 saturday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Shoulders)
    amanda m. 0 of 13 open waitlist
  • 8:20am - 9:10am
    Full Body (Hamstrings & Shoulders)
    amanda m. 0 of 13 open waitlist
  • 9:30am - 10:20am
    Buns + Guns
    amanda m. 0 of 13 open waitlist
  • 10:40am - 11:30am
    Full Body (Hamstrings & Shoulders)
    maggie p. 0 of 13 open waitlist
  • 11:50am - 12:40pm
    Full Body (Hamstrings & Shoulders)
    maggie p. 9 of 13 open book
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