schedule

Sunday04/21
  • Focus50: Core + Obliques + Upper Body (shoulders)
    8:30am - 9:20am (50 min)
    Jaida H.
  • Full Body (outer glutes & shoulders)
    9:30am - 10:20am (50 min)
    Jaida H.
  • Focus50: Core + Lower + Upper Body (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Abby M.
  • Full Body (outer glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Abby M.
Monday04/22
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    5:00am - 5:50am (50 min)
    Jenny H.
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Ally B.
  • Full Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Ally B.
  • Full Body - Macklemore and Friends (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Jenny H.
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Jaida H.
  • Full Body (leg wrap & arm wrap)
    5:35pm - 6:25pm (50 min)
    Jaida H.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    6:35pm - 7:25pm (50 min)
    Callie B.
Tuesday04/23
  • Full Body - Sunny Day Car Jams 😎☀️ (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Jaida H.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Jaida H.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Emily M.
  • Full Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Emily M.
  • 30min Express: Core + Lower Body (hamstrings)
    12:15pm - 12:45pm (30 min)
    Emily M.
  • Focus50: Core + Obliques + Upper Body (biceps)
    4:30pm - 5:20pm (50 min)
    Callie B.
    8 of 13 open
  • Full Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Lauren D.
    6 of 13 open
  • 30min Express: Core + Lower Body (hamstrings)
    6:35pm - 7:05pm (30 min)
    Lauren D.
    6 of 13 open
Wednesday04/24
  • Full Body (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Callie B.
    8 of 13 open
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Jaida H.
    0 of 13 open
  • Full Body (outer glutes & chest)
    7:30am - 8:20am (50 min)
    Emily M.
    5 of 13 open
  • Full Body (outer glutes & chest)
    8:30am - 9:20am (50 min)
    Emily M.
    7 of 13 open
  • 30min Express: Core + Obliques
    12:15pm - 12:45pm (30 min)
    Emily M.
    6 of 13 open
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Jaida H.
    7 of 13 open
  • Full Body (outer glutes & chest)
    5:35pm - 6:25pm (50 min)
    Callie B.
    8 of 13 open
  • Full Body (outer glutes & chest)
    6:35pm - 7:25pm (50 min)
    Callie B.
    8 of 13 open
Thursday04/25
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Lauren D.
    6 of 13 open
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Lauren D.
    6 of 13 open
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Emily M.
    5 of 13 open
  • Full Body (center glutes & shoulders)
    9:15am - 10:05am (50 min)
    Emily M.
    5 of 13 open
  • 30min Express: Core + Upper Body (shoulders)
    12:15pm - 12:45pm (30 min)
    Emily M.
    6 of 13 open
  • Full Body - Best of Rap (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Emily M.
    0 of 13 open
  • Full Body (center glutes & shoulders)
    5:35pm - 6:25pm (50 min)
    Maddy S.
    5 of 13 open
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:35pm - 7:25pm (50 min)
    Maddy S.
    6 of 13 open
Friday04/26
  • Full Body (inner thighs & back)
    5:00am - 5:50am (50 min)
    Emily M.
    6 of 13 open
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Emily M.
    0 of 13 open
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Lauren D.
    10 of 13 open
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    9:30am - 10:20am (50 min)
    Ally B.
    9 of 13 open
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Jaida H.
    6 of 13 open
  • Full Body (inner thighs & back)
    3:30pm - 4:20pm (50 min)
    Ally B.
    8 of 13 open
  • Full Body (inner thighs & back)
    5:30pm - 6:20pm (50 min)
    Callie B.
    7 of 13 open
Saturday04/27
  • 30min Express: Core + Upper Body (arm wrap)
    8:15am - 8:45am (30 min)
    Callie B.
    5 of 13 open
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Callie B.
    5 of 13 open
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Emily M.
    0 of 13 open
  • Full Body - COACH EM LOVES YOU, BIS! 💙✈️💪🎉 (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Emily M.
    0 of 13 open
  • Full Body - COACH EM LOVES YOU, BIS! 💙✈️💪🎉 (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Emily M.
    0 of 13 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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