A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Fargo, ND.

class schedule

september 20 sunday

  • 9:00am - 9:50am
    Full Body (Hamstrings & Back)
    (fargo - senior master coach) meredith r.
  • 10:10am - 11:00am
    Full Body (Hamstrings & Back)
    (fargo - senior master coach) meredith r.
  • 11:20am - 12:10pm
    Full Body (Hamstrings & Back) - Half Capacity
    (fargo - senior master coach) meredith r.
  • 12:30pm - 1:20pm
    Full Body (Hamstrings & Back)
    (fargo - senior master coach) meredith r.
  • 4:50pm - 5:40pm
    Full Body (Hamstrings & Back) - Mask Mandatory
    brenna l.
  • 6:00pm - 6:30pm
    30 Min Express- Core + Obliques
    brenna l.
  • 6:50pm - 7:40pm
    Buns + Guns
    brenna l.

september 21 monday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Shoulders)
    maddy s.
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Shoulders)
    maddy s.
  • 7:20am - 8:10am
    Full Body (Inner Thighs & Shoulders)
    (fargo - senior master coach) meredith r.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Shoulders)
    (fargo - senior master coach) meredith r.
  • 10:10am - 11:00am
    Full Body (Inner Thighs & Shoulders)
    (fargo - senior master coach) meredith r.
  • 12:15pm - 1:05pm
    Full Body (Inner Thighs & Shoulders)
    (fargo - senior master coach) meredith r. 6 of 12 open book
  • 3:05pm - 3:55pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    (fargo - studio manager) mandy s. 0 of 6 open waitlist
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Shoulders)
    (fargo - studio manager) mandy s. 3 of 12 open book
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Shoulders)
    (fargo - studio manager) mandy s. 4 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Shoulders)
    tori b. 7 of 12 open book

september 22 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Chest)
    (fargo - studio manager) mandy s. 0 of 12 open waitlist
  • 6:10am - 7:00am
    Full Body (Center Glutes & Chest)
    (fargo - studio manager) mandy s. 0 of 12 open waitlist
  • 7:20am - 8:10am
    Full Body (Center Glutes & Chest)
    (fargo - studio manager) mandy s. 3 of 12 open book
  • 9:00am - 9:50am
    Full Body (Center Glutes & Chest)
    beth h. 4 of 12 open book
  • 10:10am - 11:00am
    Full Body (Center Glutes & Chest)
    beth h. 5 of 12 open book
  • 11:30am - 12:20pm
    Full Body (Center Glutes & Chest)
    beth h. 9 of 12 open book
  • 3:05pm - 3:55pm
    Full Body (Center Glutes & Chest) - Half Capacity
    becky g. 4 of 6 open book
  • 4:15pm - 5:05pm
    Full Body (Center Glutes & Chest)
    becky g. 7 of 12 open book
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Chest)
    tori b. 4 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Chest)
    (fargo - senior master coach) meredith r. 10 of 12 open book

september 23 wednesday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Back)
    tori b. 1 of 12 open book
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Back)
    tori b. 1 of 12 open book
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Back)
    (fargo - senior master coach) meredith r. 0 of 12 open waitlist
  • 8:45am - 9:50am
    Super Solid - Half Capacity
    (fargo - studio manager) mandy s. 2 of 6 open book
  • 10:10am - 11:00am
    Arms + Abs - Half Capacity
    (fargo - studio manager) mandy s. 1 of 6 open book
  • 12:15pm - 1:05pm
    Full Body (Outer Glutes & Back)
    (fargo - senior master coach) meredith r. 9 of 12 open book
  • 3:05pm - 3:55pm
    Full Body (Outer Glutes & Back) - Half Capacity
    (fargo - studio manager) mandy s. 0 of 6 open waitlist
  • 4:15pm - 5:05pm
    Arms + Abs
    (fargo - studio manager) mandy s. 5 of 12 open book
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Back)
    (fargo - studio manager) mandy s. 9 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Back)
    alexis p. 8 of 12 open book

september 24 thursday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Biceps)
    maddy s. 0 of 12 open waitlist
  • 6:10am - 7:00am
    Full Body (Hamstrings & Biceps)
    maddy s. 3 of 12 open book
  • 7:20am - 8:10am
    Full Body (Hamstrings & Biceps)
    beth h. 1 of 12 open book
  • 9:00am - 9:50am
    Full Body (Hamstrings & Biceps)
    beth h. 7 of 12 open book
  • 10:10am - 11:00am
    Full Body (Hamstrings & Biceps)
    hope k. 9 of 12 open book
  • 11:30am - 12:20pm
    Buns + Guns
    hope k. 9 of 12 open book
  • 12:40pm - 1:30pm
    Full Body (Hamstrings & Biceps) - Bring a New Buddy
    (fargo - studio manager) mandy s. 9 of 12 open book
  • 3:05pm - 3:55pm
    Full Body (Hamstrings & Biceps)
    (fargo - senior master coach) meredith r. 8 of 12 open book
  • 4:15pm - 5:05pm
    Full Body (Hamstrings & Biceps)
    (fargo - senior master coach) meredith r. 3 of 12 open book
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Biceps)
    brenna l. 6 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Biceps) - Mask Mandatory
    brenna l. 11 of 12 open book
  • 7:45pm - 8:35pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    brenna l. 1 of 6 open book

september 25 friday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Triceps)
    jeni a. 0 of 12 open waitlist
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Triceps)
    jeni a. 0 of 12 open waitlist
  • 7:20am - 8:10am
    Full Body (Leg Wrap & Triceps)
    becky g. 0 of 12 open waitlist
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Triceps)
    beth h. 1 of 12 open book
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Triceps)
    beth h. 9 of 12 open book
  • 10:50am - 11:40am
    Full Body (Leg Wrap & Triceps)
    (fargo - senior master coach) meredith r. 10 of 12 open book
  • 12:15pm - 1:05pm
    Full Body (Leg Wrap & Triceps)
    (fargo - senior master coach) meredith r. 10 of 12 open book
  • 3:05pm - 3:55pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    hope k. 3 of 6 open book
  • 4:15pm - 5:05pm
    Full Body (Leg Wrap & Triceps)
    hope k. 4 of 12 open book

september 26 saturday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest) - Half Capacity
    sarah b. 0 of 6 open waitlist
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    sarah b. 4 of 12 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    beth h. 0 of 12 open waitlist
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    jessica p. 7 of 12 open book
  • 10:40am - 11:30am
    Full Body (Hamstrings & Chest)
    jessica p. 8 of 12 open book
  • 11:50am - 12:40pm
    Buns + Guns
    jessica p. 10 of 12 open book
  • 1:00pm - 1:50pm
    Full Body (Hamstrings & Chest) - Half Capacity
    alexis p. 3 of 6 open book
  • 2:10pm - 3:00pm
    Full Body (Hamstrings & Chest) - Mask Mandatory
    alexis p. 5 of 6 open book
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