A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Fargo, ND.

class schedule

july 5 sunday

  • 10:10am - 11:00am
    Full Body (Hamstrings & Triceps)
    (fargo - senior master coach) meredith r.
  • 11:20am - 12:10pm
    Full Body (Hamstrings & Triceps)
    (fargo - senior master coach) meredith r.
  • 4:50pm - 5:40pm
    Full Body (Hamstrings & Triceps)
    brenna l.
  • 6:00pm - 6:30pm
    30 Min Express- Core + Obliques
    jessica p.
  • 6:50pm - 7:40pm
    Buns + Guns
    jessica p.

july 6 monday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Biceps)
    maddy s.
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Biceps)
    maddy s.
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Biceps)
    (fargo - senior master coach) meredith r.
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Biceps)
    (fargo - senior master coach) meredith r.
  • 10:10am - 11:00am
    Full Body (Outer Glutes & Biceps)
    (fargo - senior master coach) meredith r.
  • 12:15pm - 1:05pm
    Full Body (Outer Glutes & Biceps)
    paige w.
  • 3:05pm - 3:55pm
    Full Body (Outer Glutes & Biceps)
    paige w.
  • 4:15pm - 5:05pm
    Full Body (Outer Glutes & Biceps)
    paige w.
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Biceps)
    sarah b.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Biceps)
    sarah b.

july 7 tuesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Back)
    maddy s.
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Back)
    maddy s.
  • 7:20am - 8:10am
    Full Body (Inner Thighs & Back)
    (fargo - senior master coach) meredith r.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Back)
    beth h.
  • 10:10am - 11:00am
    Full Body (Inner Thighs & Back)
    beth h.
  • 11:30am - 12:20pm
    Full Body (Inner Thighs & Back)
    beth h.
  • 3:05pm - 3:55pm
    Full Body (Inner Thighs & Back)
    (fargo, nd) mandy s.
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Back)
    (fargo, nd) mandy s.
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Back)
    tori b.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Back)
    tori b.

july 8 wednesday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Chest)
    tori b.
  • 6:10am - 7:00am
    Full Body (Hamstrings & Chest)
    tori b.
  • 7:20am - 8:10am
    Full Body (Hamstrings & Chest)
    beth h.
  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest)
    beth h.
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Chest)
    (fargo, nd) mandy s.
  • 3:05pm - 3:55pm
    Full Body (Hamstrings & Chest) - Bring a New Buddy
    (fargo, nd) mandy s.
  • 4:15pm - 5:05pm
    Arms + Abs
    (fargo, nd) mandy s.
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Chest)
    paige w.
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Chest)
    paige w.

july 9 thursday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Arm Wrap)
    sarah b. 0 of 12 open waitlist
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Arm Wrap)
    sarah b. 2 of 12 open book
  • 7:20am - 8:10am
    Full Body (Leg Wrap & Arm Wrap)
    sarah b. 0 of 12 open waitlist
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Arm Wrap)
    shelly a. 0 of 12 open waitlist
  • 10:10am - 11:00am
    Full Body (Leg Wrap & Arm Wrap)
    (fargo, nd) mandy s. 3 of 12 open book
  • 11:30am - 12:20pm
    Buns + Guns
    (fargo, nd) mandy s. 3 of 12 open book
  • 12:40pm - 1:10pm
    30 Min Express- Core + Obliques
    (fargo, nd) mandy s. 6 of 12 open book
  • 3:05pm - 3:55pm
    Full Body (Leg Wrap & Arm Wrap)
    (fargo - senior master coach) meredith r. 3 of 12 open book
  • 4:15pm - 5:05pm
    Full Body (Leg Wrap & Arm Wrap)
    (fargo - senior master coach) meredith r. 3 of 12 open book
  • 5:25pm - 6:15pm
    Full Body (Leg Wrap & Arm Wrap)
    (fargo, nd) mandy s. 0 of 12 open waitlist
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Arm Wrap) - Bring a New Buddy
    (fargo, nd) mandy s. 6 of 12 open book

july 10 friday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Biceps)
    shelly a. 0 of 12 open waitlist
  • 6:10am - 7:00am
    Full Body (Center Glutes & Biceps)
    shelly a. 0 of 12 open waitlist
  • 7:20am - 8:10am
    Full Body (Center Glutes & Biceps)
    shelly a. 0 of 12 open waitlist
  • 9:00am - 9:50am
    Full Body (Center Glutes & Biceps)
    beth h. 3 of 12 open book
  • 10:10am - 11:00am
    Full Body (Center Glutes & Biceps)
    beth h. 8 of 12 open book
  • 12:15pm - 1:05pm
    Full Body (Center Glutes & Biceps)
    (fargo, nd) mandy s. 2 of 12 open book
  • 1:25pm - 2:15pm
    Full Body (Center Glutes & Biceps)
    (fargo, nd) mandy s. 5 of 12 open book
  • 3:05pm - 3:55pm
    Full Body (Center Glutes & Biceps)
    paige w. 7 of 12 open book
  • 4:15pm - 5:05pm
    Full Body (Center Glutes & Biceps)
    paige w. 5 of 12 open book

july 11 saturday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Shoulders)
    shelly a. 3 of 12 open book
  • 7:10am - 8:00am
    Full Body (Hamstrings & Shoulders)
    shelly a. 1 of 12 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Shoulders)
    (fargo, nd) mandy s. 2 of 12 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Shoulders)
    (fargo, nd) mandy s. 4 of 12 open book
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