A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Grand Forks, ND.

schedule

february 21 sunday

  • 10:00am - 10:50am
    Buns + Guns
    jenna d.
  • 5:00pm - 5:50pm
    Full Body (Inner Thighs & Chest)
    victoria c.
  • 6:10pm - 7:00pm
    Full Body (Inner Thighs & Chest)
    victoria c.

february 22 monday

  • 7:00am - 7:50am
    Full Body (Outer Glutes & Triceps)
    courtney m.
  • 10:00am - 10:50am
    Full Body (Outer Glutes & Triceps)
    jenna d.
  • 12:15pm - 1:05pm
    Buns + Guns
    jenna d.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Triceps) - Half Capacity
    morgan k.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Triceps)
    morgan k.

february 23 tuesday

  • 7:00am - 7:50am
    Full Body (Center Glutes & Shoulders)
    victoria c.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Shoulders)
    victoria c.
  • 10:00am - 10:50am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    brooke r.
  • 12:15pm - 1:05pm
    Full Body (Center Glutes & Shoulders)
    brooke r.
  • 4:25pm - 5:15pm
    Full Body (Center Glutes & Shoulders) - Half Capacity
    brooke r.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders)
    jenna d.

february 24 wednesday

  • 8:10am - 9:00am
    Buns + Guns
    morgan k.
  • 10:00am - 10:50am
    Full Body (Inner Thighs & Biceps)
    jenna d.
  • 12:15pm - 1:05pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    victoria c.
  • 4:25pm - 5:15pm
    Buns + Abs
    brooke r.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Biceps)
    courtney m.

february 25 thursday

  • 7:00am - 7:50am
    Full Body (Outer Glutes & Chest) - Half Capacity
    brooke r.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Chest) - Half Capacity
    brooke r.
  • 10:00am - 10:50am
    Buns + Guns
    brooke r.
  • 12:15pm - 1:05pm
    Full Body (Outer Glutes & Chest) - Half Capacity
    morgan k.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Chest)
    victoria c.
  • 5:30pm - 6:20pm
    Arms + Abs
    morgan k.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Chest)
    morgan k.

february 26 friday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Back) - Half Capacity
    courtney m.
  • 10:00am - 10:50am
    Full Body (Hamstrings & Back) - Half Capacity
    brooke r.
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Back)
    brooke r.
  • 3:20pm - 4:10pm
    Buns + Abs
    morgan k.
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Back)
    morgan k.

february 27 saturday

  • 8:10am - 9:00am
    Buns + Guns
    morgan k. 0 of 6 open waitlist
  • 9:15am - 10:05am
    Full Body (Leg Wrap & Triceps)
    morgan k. 0 of 6 open waitlist
  • 10:20am - 11:10am
    Full Body (Leg Wrap & Triceps)
    courtney m. 4 of 6 open book
  • 11:25am - 12:15pm
    Full Body (Leg Wrap & Triceps)
    courtney m. 7 of 11 open book
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