A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Grand Forks, ND.

class schedule

november 22 sunday

  • 10:00am - 10:50am
    Buns + Guns
    morgan k.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back)
    morgan k.
  • 6:10pm - 7:00pm
    Full Body (Leg Wrap & Back)
    brooke r.

november 23 monday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Chest)
    brooke r.
  • 10:00am - 10:50am
    Full Body (Hamstrings & Chest)
    jenna d.
  • 5:30pm - 6:20pm
    Buns + Guns
    morgan k.

november 24 tuesday

  • 5:50am - 6:40am
    Full Body (Inner Thighs & Back)
    morgan k.
  • 7:00am - 7:50am
    Full Body (Inner Thighs & Back)
    morgan k.
  • 10:00am - 10:50am
    Full Body (Inner Thighs & Back) - Half Capacity
    brooke r.
  • 12:15pm - 1:05pm
    Full Body (Inner Thighs & Back) - Half Capacity
    brooke r.
  • 4:25pm - 5:15pm
    Full Body (Inner Thighs & Back) - Half Capacity
    brooke r.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    jenna d.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Back)
    jenna d.

november 25 wednesday

  • 7:00am - 7:50am
    Full Body (Center Glutes & Arm Wrap)
    brooke r.
  • 8:10am - 9:00am
    Buns + Guns
    brooke r.
  • 10:00am - 10:50am
    Full Body (Center Glutes & Arm Wrap) - Half Capacity
    brooke r.
  • 4:25pm - 5:15pm
    Full Body (Center Glutes & Arm Wrap)
    kayleigh k.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Arm Wrap)
    kayleigh k.
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Arm Wrap)
    morgan k.

november 26 thursday

  • 7:00am - 7:50am
    Buns + Guns
    kayleigh k.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Biceps)
    jenna d.
  • 9:15am - 10:20am
    THANKFUL for a SUPERSOLID
    jenna d.

november 27 friday

  • 9:15am - 10:05am
    Buns + Guns
    morgan k.
  • 12:15pm - 1:05pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    brooke r.
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Triceps)
    brooke r.

november 28 saturday

  • 8:10am - 9:00am
    Buns + Guns
    morgan k. 3 of 6 open book
  • 9:15am - 10:05am
    Full Body (Hamstrings & Back)
    jenna d. 3 of 6 open book
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back)
    jenna d. 2 of 6 open book
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