class schedule

july 14 sunday

  • 9:15am - 10:05am
    Full Body (Hamstrings & Back)
    jackie d.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back)
    jackie d.
  • 4:00pm - 4:50pm
    Full Body (Hamstrings & Back)
    claire g.
  • 5:05pm - 5:55pm
    Arms + Abs
    isabell f.

july 15 monday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Arm Wrap)
    jackie d.
  • 6:05am - 6:55am
    Full Body (Center Glutes & Arm Wrap)
    jackie d.
  • 9:30am - 10:20am
    Full Body (Center Glutes & Arm Wrap) - Coach Hailey's Birthday
    hailey b.
  • 12:15pm - 1:30pm
    Coach Hailey's b-day SUPER SOLID Celebration
    hailey b.
  • 4:25pm - 5:15pm
    Full Body (Center Glutes & Arm Wrap)
    brooke r.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Arm Wrap)
    brooke r.
  • 6:35pm - 7:25pm
    Buns + Guns
    brooke r.

july 16 tuesday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Biceps)
    brooke r.
  • 6:05am - 6:55am
    Full Body (Outer Glutes & Biceps)
    brooke r.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    brooke r.
  • 12:15pm - 1:05pm
    Full Body (Outer Glutes & Biceps)
    brooke r.
  • 3:20pm - 4:10pm
    Off-Peak Full Body (Outer Glutes & Biceps)
    brooke r.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Biceps)
    hailey b.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    hailey b. 2 of 11 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Biceps) - Beginner
    hailey b. 9 of 11 open book

july 17 wednesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Chest)
    claire g. 6 of 11 open book
  • 7:00am - 7:50am
    Off-Peak Full Body (Inner Thighs & Chest)
    brooke r. 8 of 11 open book
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Chest)
    brooke r. 7 of 11 open book
  • 12:15pm - 1:05pm
    Full Body (Inner Thighs & Chest)
    hailey b. 7 of 11 open book
  • 3:20pm - 4:10pm
    Full Body (Inner Thighs & Chest) - Beginner
    isabell f. 8 of 11 open book
  • 4:25pm - 5:15pm
    Full Body (Inner Thighs & Chest)
    isabell f. 8 of 11 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Chest)
    isabell f. 5 of 11 open book
  • 6:35pm - 7:25pm
    Arms + Abs
    brooke r. 6 of 11 open book

july 18 thursday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Back)
    hailey b. 2 of 11 open book
  • 6:05am - 6:55am
    Full Body (Leg Wrap & Back)
    hailey b. 0 of 11 open waitlist
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Back) - Rock vs Rap
    jackie d. 6 of 11 open book
  • 12:15pm - 1:05pm
    Full Body (Leg Wrap & Back)
    jackie d. 8 of 11 open book
  • 3:20pm - 4:10pm
    Off-Peak Full Body (Leg Wrap & Back)
    jackie d. 7 of 11 open book
  • 4:25pm - 5:15pm
    Full Body (Leg Wrap & Back)
    jackie d. 7 of 11 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Back)
    claire g. 5 of 11 open book
  • 6:35pm - 7:35pm
    Full Body (Leg Wrap & Back) - Throwback Thursday
    claire g. 7 of 11 open book

july 19 friday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Biceps)
    jackie d. 3 of 11 open book
  • 7:00am - 7:50am
    Off-Peak Full Body (Hamstrings & Biceps)
    jackie d. 6 of 11 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Biceps)
    isabell f. 6 of 11 open book
  • 11:30am - 12:00pm
    Core 30
    brooke r. 7 of 11 open book
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Biceps)
    brooke r. 7 of 11 open book
  • 4:25pm - 5:15pm
    Full Body (Hamstrings & Biceps) - Rihanna and Post Malone
    jackie d. 6 of 11 open book

july 20 saturday

  • 7:05am - 7:55am
    Full Body (Center Glutes & Triceps)
    hailey b. 6 of 11 open book
  • 8:10am - 9:00am
    Buns + Guns
    hailey b. 4 of 11 open book
  • 9:15am - 10:05am
    Full Body (Center Glutes & Triceps)
    brooke r. 8 of 11 open book
  • 10:20am - 11:10am
    Full Body (Center Glutes & Triceps)
    brooke r. 8 of 11 open book
  • 11:25am - 12:15pm
    Full Body (Center Glutes & Triceps) - Beginner
    brooke r. 7 of 11 open book