august 18 sunday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Triceps)
    amanda m.
  • 4:00pm - 4:50pm
    Off-Peak Full Body (Hamstrings & Triceps)
    madori g.

august 19 monday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Back)
    krista u.
  • 6:00am - 6:50am
    Off-Peak Full Body (Center Glutes & Back)
    krista u.
  • 10:00am - 10:50am
    Off-Peak Full Body (Center Glutes & Back)
    allison k.
  • 12:30pm - 1:20pm
    Full Body (Center Glutes & Back)
    allison k.
  • 4:35pm - 5:25pm
    Full Body (Center Glutes & Back)
    allison k.
  • 5:40pm - 6:30pm
    Full Body (Center Glutes & Back) - Beginner
    allison k.

august 20 tuesday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Biceps)
    allison k.
  • 6:00am - 6:50am
    Off-Peak Full Body (Outer Glutes & Biceps)
    allison k.
  • 8:30am - 9:20am
    Off-Peak Full Body (Outer Glutes & Biceps)
    amanda m.
  • 10:00am - 10:50am
    Off-Peak Full Body (Outer Glutes & Biceps)
    madori g.
  • 12:30pm - 1:20pm
    Full Body (Outer Glutes & Biceps)
    madori g.
  • 3:30pm - 4:20pm
    Off-Peak Full Body (Outer Glutes & Biceps)
    madori g.
  • 4:35pm - 5:25pm
    Full Body (Outer Glutes & Biceps)
    amanda m.
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Biceps)
    amanda m.

august 21 wednesday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Arm Wrap)
    brandi j.
  • 6:00am - 6:50am
    Off-Peak Full Body (Hamstrings & Arm Wrap)
    brandi j.
  • 8:30am - 9:20am
    Off-Peak Full Body (Hamstrings & Arm Wrap)
    allison k.
  • 10:00am - 10:50am
    Off-Peak Full Body (Hamstrings & Arm Wrap)
    allison k.
  • 12:30pm - 1:20pm
    Full Body (Hamstrings & Arm Wrap)
    allison k.
  • 4:35pm - 5:25pm
    Full Body (Hamstrings & Arm Wrap)
    krista u.
  • 5:40pm - 6:30pm
    Full Body (Hamstrings & Arm Wrap)
    krista u.
  • 7:30pm - 8:20pm
    Arms + Abs
    allison k.

august 22 thursday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Chest)
    krista u.
  • 6:00am - 6:50am
    Off-Peak Full Body (Center Glutes & Chest)
    krista u.
  • 8:30am - 9:20am
    Off-Peak Full Body (Center Glutes & Chest)
    madori g.
  • 12:30pm - 1:20pm
    Full Body (Center Glutes & Chest)
    amanda m.
  • 4:35pm - 5:25pm
    Full Body (Center Glutes & Chest)
    allison k.
  • 5:40pm - 6:30pm
    Full Body (Center Glutes & Chest) - Throwback Thursday
    amanda m.

august 23 friday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Triceps)
    jackie r.
  • 6:00am - 6:50am
    Off-Peak Full Body (Leg Wrap & Triceps)
    jackie r.
  • 8:30am - 9:20am
    Off-Peak Full Body (Leg Wrap & Triceps)
    allison k.
  • 10:00am - 10:50am
    Off-Peak Full Body (Leg Wrap & Triceps)
    allison k.
  • 12:30pm - 1:20pm
    Full Body (Leg Wrap & Triceps) - Beginner
    allison k.
  • 3:30pm - 4:20pm
    Off-Peak Full Body (Leg Wrap & Triceps)
    amanda m.
  • 4:35pm - 5:25pm
    Full Body (Leg Wrap & Triceps)
    allison k.

august 24 saturday

  • 6:15am - 7:05am
    Full Body (Inner Thighs & Back)
    amanda m.
  • 7:20am - 8:10am
    Full Body (Inner Thighs & Back)
    amanda m.
  • 8:25am - 9:15am
    Full Body (Inner Thighs & Back) - Old School Hip Hop vs New School Hip Hop
    jackie r.
  • 9:30am - 10:20am
    Buns + Guns
    jackie r. 6 of 13 open book
  • 10:35am - 11:25am
    Full Body (Inner Thighs & Back) - Beginner
    allison k. 9 of 13 open book

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