A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Minot, ND.

schedule

may 2 sunday

  • 12:05pm - 12:35pm
    Core 30
    jayde h.

may 3 monday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Arm Wrap)
    becca a.
  • 6:05am - 6:55am
    Full Body (Outer Glutes & Arm Wrap)
    becca a.
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Arm Wrap)
    becca a.

may 4 tuesday

  • 6:05am - 6:55am
    Full Body (Center Glutes & Shoulders)
    jayde h.
  • 12:15pm - 1:05pm
    Full Body (Center Glutes & Shoulders)
    jayde h.
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Shoulders)
    jayde h.

may 5 wednesday

  • 6:05am - 6:55am
    Full Body (Leg Wrap & Back)
    becca a.
  • 9:05am - 9:55am
    Full Body (Leg Wrap & Back)
    becca a.
  • 5:20pm - 6:10pm
    Full Body (Leg Wrap & Back)
    jayde h.

may 6 thursday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Triceps)
    becca a.
  • 6:05am - 6:55am
    Full Body (Inner Thighs & Triceps)
    becca a.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Triceps)
    becca a.
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Triceps)
    jayde h.

may 7 friday

  • 5:00am - 5:50am
    $10 Coach-in-Training Session
    2 of 6 open book
  • 6:05am - 6:55am
    $10 Coach-in-Training Session
    0 of 6 open waitlist
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Biceps)
    jayde h. 6 of 13 open book

may 8 saturday

  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest)
    alexis n. 1 of 13 open book
  • 10:05am - 10:55am
    Full Body (Hamstrings & Chest)
    alexis n. 8 of 13 open book
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Chest)
    alexis n. 9 of 13 open book
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