A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Minot, ND.

class schedule

september 20 sunday

  • 9:15am - 10:05am
    Full Body (Hamstrings & Back)
    brienna w.
  • 10:25am - 11:15am
    Full Body (Hamstrings & Back)
    brienna w.
  • 4:00pm - 4:50pm
    Buns + Guns
    dani b.
  • 5:10pm - 5:40pm
    Core 30
    dani b.

september 21 monday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Shoulders)
    liv n.
  • 6:05am - 6:55am
    Full Body (Inner Thighs & Shoulders)
    dani b.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Shoulders)
    dani b.
  • 12:15pm - 1:05pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    dani b. 0 of 7 open waitlist
  • 4:45pm - 5:35pm
    Full Body (Inner Thighs & Shoulders)
    jayde h. 11 of 13 open book
  • 6:30pm - 9:30pm
    Coach Training
    0 of 0 open waitlist

september 22 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Chest)
    liv n. 4 of 13 open book
  • 6:05am - 6:55am
    Full Body (Center Glutes & Chest)
    dani b. 3 of 13 open book
  • 7:15am - 8:05am
    Full Body (Center Glutes & Chest)
    dani b. 9 of 13 open book
  • 9:00am - 9:50am
    Full Body (Center Glutes & Chest)
    dani b. 5 of 13 open book
  • 12:15pm - 12:45pm
    Core 30
    dani b. 10 of 13 open book
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Chest)
    melissa l. 7 of 13 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Chest)
    jayde h. 3 of 13 open book

september 23 wednesday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Back)
    melissa l. 5 of 13 open book
  • 6:05am - 6:55am
    Full Body (Outer Glutes & Back)
    melissa l. 1 of 13 open book
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Back)
    melissa l. 5 of 13 open book
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Back)
    brienna w. 5 of 13 open book
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Back)
    brienna w. 8 of 13 open book

september 24 thursday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Biceps)
    melissa l. 6 of 13 open book
  • 6:05am - 6:55am
    Full Body (Hamstrings & Biceps)
    melissa l. 3 of 13 open book
  • 7:15am - 8:05am
    Full Body (Hamstrings & Biceps)
    dani b. 9 of 13 open book
  • 9:00am - 9:50am
    Full Body (Hamstrings & Biceps)
    dani b. 5 of 13 open book
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    dani b. 5 of 7 open book
  • 6:30pm - 9:30pm
    Coach Training
    0 of 0 open waitlist

september 25 friday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Triceps)
    brienna w. 10 of 13 open book
  • 6:05am - 6:55am
    Full Body (Leg Wrap & Triceps)
    brienna w. 1 of 13 open book
  • 7:15am - 8:05am
    Full Body (Leg Wrap & Triceps)
    dani b. 8 of 13 open book
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Triceps)
    dani b. 2 of 13 open book
  • 12:15pm - 1:05pm
    Full Body (Leg Wrap & Triceps)
    dani b. 12 of 13 open book
  • 4:15pm - 5:05pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    jayde h. 3 of 7 open book
  • 5:25pm - 6:15pm
    Full Body (Leg Wrap & Triceps)
    jayde h. 8 of 13 open book

september 26 saturday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Chest)
    liv n. 8 of 13 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest)
    liv n. 11 of 13 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    jayde h. 8 of 13 open book
  • 10:50am - 11:40am
    Full Body (Hamstrings & Chest)
    jayde h. 8 of 13 open book
  • 1:30pm - 5:30pm
    Coach Training
    0 of 0 open waitlist
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