A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Minot, ND.

class schedule

november 22 sunday

  • 8:00am - 8:50am
    Full Body (Leg Wrap & Back)
    dani b.
  • 9:05am - 9:55am
    Full Body (Leg Wrap & Back)
    brienna w.
  • 10:10am - 11:00am
    Full Body (Leg Wrap & Back)
    brienna w.
  • 11:15am - 12:05pm
    Full Body (Leg Wrap & Back)
    brienna w.
  • 4:00pm - 4:50pm
    Buns + Guns
    dani b.
  • 5:05pm - 5:55pm
    Full Body (Leg Wrap & Back) - Half Capacity
    dani b.

november 23 monday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Chest)
    brienna w.
  • 6:05am - 6:55am
    Full Body (Hamstrings & Chest)
    dani b.
  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest)
    dani b.
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Chest)
    danielle f.
  • 4:15pm - 5:05pm
    Full Body (Hamstrings & Chest) - Half Capacity
    dani b.
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Chest)
    jayde h.
  • 6:25pm - 7:15pm
    Full Body (Hamstrings & Chest)
    jayde h.

november 24 tuesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Back)
    brienna w.
  • 6:05am - 6:55am
    Full Body (Inner Thighs & Back)
    dani b.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Back)
    dani b.
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Back)
    jayde h.
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Back)
    brienna w.
  • 6:30pm - 7:20pm
    Full Body (Inner Thighs & Back)
    brienna w.

november 25 wednesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Arm Wrap)
    brienna w.
  • 6:05am - 6:55am
    Full Body (Center Glutes & Arm Wrap)
    brienna w.
  • 9:00am - 9:50am
    Full Body (Center Glutes & Arm Wrap)
    dani b.
  • 12:15pm - 1:05pm
    Full Body (Center Glutes & Arm Wrap)
    danielle f.
  • 4:15pm - 5:05pm
    Full Body (Center Glutes & Arm Wrap)
    danielle f.
  • 5:20pm - 6:10pm
    Full Body (Center Glutes & Arm Wrap)
    melissa l.
  • 6:25pm - 7:15pm
    Full Body (Center Glutes & Arm Wrap)
    melissa l.

november 26 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    brienna w.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Biceps)
    dani b.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Biceps)
    dani b.
  • 9:15am - 10:05am
    Full Body (Outer Glutes & Biceps)
    melissa l.
  • 10:20am - 11:10am
    Full Body (Outer Glutes & Biceps)
    melissa l.

november 27 friday

  • 6:05am - 6:55am
    Full Body (Leg Wrap & Triceps)
    melissa l.
  • 7:15am - 8:05am
    Full Body (Leg Wrap & Triceps)
    melissa l.
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Triceps)
    melissa l.
  • 4:15pm - 5:05pm
    Arms + Abs
    jayde h.
  • 5:20pm - 6:15pm
    Full Body (Leg Wrap & Triceps)
    jayde h.

november 28 saturday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Back)
    dani b. 0 of 7 open waitlist
  • 9:05am - 9:55am
    Full Body (Hamstrings & Back)
    dani b. 0 of 7 open waitlist
  • 10:10am - 11:00am
    Full Body (Hamstrings & Back)
    jayde h. 0 of 7 open waitlist
  • 11:15am - 12:05pm
    Full Body (Hamstrings & Back)
    jayde h. 1 of 7 open book
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