A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Minot, ND.

schedule

february 21 sunday

  • 9:05am - 9:55am
    Full Body (Inner Thighs & Chest)
    melissa l.
  • 10:10am - 11:00am
    Full Body (Inner Thighs & Chest)
    brienna w.
  • 11:15am - 12:05pm
    Full Body (Inner Thighs & Chest)
    brienna w.

february 22 monday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Triceps)
    brienna w.
  • 6:05am - 6:55am
    Full Body (Outer Glutes & Triceps)
    brienna w.
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Triceps)
    dani b.
  • 12:15pm - 1:05pm
    Core 30
    jayde h.
  • 4:30pm - 5:20pm
    Buns + Abs
    dani b.
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Triceps)
    dani b.

february 23 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Shoulders)
    dani b.
  • 6:05am - 6:55am
    Full Body (Center Glutes & Shoulders)
    dani b.
  • 9:00am - 9:50am
    Full Body (Center Glutes & Shoulders)
    becca a.
  • 3:05pm - 3:55pm
    Full Body (Center Glutes & Shoulders)
    dani b.
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Shoulders)
    jayde h.
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Shoulders)
    jayde h.

february 24 wednesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Biceps)
    melissa l.
  • 6:05am - 6:55am
    Full Body (Inner Thighs & Biceps)
    melissa l.
  • 9:05am - 9:55am
    Full Body (Inner Thighs & Biceps)
    dani b.
  • 12:15pm - 12:45pm
    30 Min Express- Core + Upper Body
    jayde h.
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Biceps)
    jayde h.
  • 6:25pm - 7:15pm
    Full Body (Inner Thighs & Biceps)
    jayde h.

february 25 thursday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Chest)
    brienna w.
  • 6:05am - 6:55am
    Full Body (Outer Glutes & Chest)
    brienna w.
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Chest)
    dani b.
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Chest)
    dani b.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    melissa l.
  • 9:00am - 9:50am
    Full Body (Hamstrings & Back)
    melissa l.
  • 4:15pm - 5:05pm
    Full Body (Hamstrings & Back)
    becca a.
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Back)
    becca a.

february 27 saturday

  • 8:00am - 8:50am
    Full Body (Leg Wrap & Triceps)
    becca a. 5 of 13 open book
  • 9:05am - 9:55am
    Full Body (Leg Wrap & Triceps)
    becca a. 4 of 13 open book
  • 11:15am - 12:05pm
    Full Body (Leg Wrap & Triceps)
    dani b. 10 of 13 open book
  • 3:00pm - 3:50pm
    Full Body (Leg Wrap & Triceps)
    jayde h. 8 of 13 open book
  • 4:05pm - 4:55pm
    Buns + Abs
    jayde h. 12 of 13 open book
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