schedule

Sunday01/23
  • Arms + Abs
    9:20am - 10:10am (50 min)
    Alexis N.
  • Full Body (outer glutes & shoulders)
    10:25am - 11:15am (50 min)
    Alexis N.
  • Full Body (outer glutes & shoulders) - Bring a New Buddy
    12:30pm - 1:20pm (50 min)
    Ashley L.
Monday01/24
  • Full Body (hamstrings & arm wrap) - One Hit Wonders
    6:05am - 6:55am (50 min)
    Stacy F.
  • Full Body (hamstrings & arm wrap)
    5:25pm - 6:15pm (50 min)
    Danielle M.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    6:05am - 6:55am (50 min)
    Emily M.
  • Full Body (leg wrap & biceps) - Bring a New Buddy
    5:25pm - 6:15pm (50 min)
    Emily M.
Wednesday01/26
  • Full Body (outer glutes & back)
    6:05am - 6:55am (50 min)
    Danielle M.
  • Full Body (outer glutes & back)
    5:25pm - 6:15pm (50 min)
    Jayde H.
  • Buns + Abs
    6:30pm - 7:20pm (50 min)
    Jayde H.
Thursday01/27
  • Full Body (center glutes & triceps) - Bring a New Buddy
    6:05am - 6:55am (50 min)
    Stacy F.
  • Full Body (center glutes & triceps)
    5:25pm - 6:15pm (50 min)
    Alexis N.
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Alexis N.
Friday01/28
  • Full Body (hamstrings & back)
    5:00am - 5:50am (50 min)
    Ashley L.
    8 of 13 open
  • Full Body (hamstrings & back)
    6:05am - 6:55am (50 min)
    Danielle M.
    7 of 13 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Jayde H.
    8 of 13 open
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Emily M.
    10 of 13 open
  • Full Body (hamstrings & back) - Country Bangers
    4:20pm - 5:10pm (50 min)
    Jayde H.
    10 of 13 open
Saturday01/29
  • Full Body (leg wrap & chest)
    9:00am - 9:50am (50 min)
    Danielle M.
    9 of 13 open
  • Full Body (leg wrap & chest) - Bring a New Buddy
    10:05am - 10:55am (50 min)
    Danielle M.
    5 of 13 open
  • Full Body (leg wrap & chest)
    11:10am - 12:00pm (50 min)
    Ashley L.
    9 of 13 open