A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Minot, North Dakota.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    10:25am - 11:15am (50 min)
    Alexis N.
    5 of 13 open
  • Full Body (center Glutes & back)

    2:55pm - 3:45pm (50 min)
    Danielle M.
    7 of 13 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    6:05am - 6:55am (50 min)
    Danielle M.
    8 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:00am - 9:50am (50 min)
    Alexis N.
    10 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:15pm - 1:05pm (50 min)
    Alexis N.
    8 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:25pm - 6:15pm (50 min)
    Alexis N.
    9 of 13 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    6:05am - 6:55am (50 min)
    Jayde H.
    7 of 13 open
  • Full Body (center Glutes & biceps)

    9:00am - 9:50am (50 min)
    Jayde H.
    8 of 13 open
  • Full Body (center Glutes & biceps)

    5:25pm - 6:15pm (50 min)
    Alexis N.
    8 of 13 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:05am - 6:55am (50 min)
    Alexis N.
    9 of 13 open
  • Full Body (outer Glutes & back)

    9:05am - 9:55am (50 min)
    Jayde H.
    9 of 13 open
  • Full Body (outer Glutes & back)

    12:15pm - 1:05pm (50 min)
    Alexis N.
    9 of 13 open
  • Full Body (outer Glutes & back)

    5:25pm - 6:15pm (50 min)
    Jayde H.
    8 of 13 open
  • Core 30

    6:30pm - 7:00pm (30 min)
    Jayde H.
    10 of 13 open

Thursday09/30

  • Full Body (hamstrings & chest)

    6:05am - 6:55am (50 min)
    Alexis N.
    8 of 13 open
  • Full Body (hamstrings & chest)

    9:00am - 9:50am (50 min)
    Alexis N.
    8 of 13 open
  • Full Body (hamstrings & chest)

    5:25pm - 6:15pm (50 min)
    Danielle M.
    7 of 13 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:05am - 6:55am (50 min)
    Nikki F.
    7 of 13 open
  • Full Body (leg wrap & triceps)

    9:00am - 9:50am (50 min)
    Nikki F.
    9 of 13 open
  • Full Body (leg wrap & triceps)

    12:15pm - 1:05pm (50 min)
    Nikki F.
    10 of 13 open
  • Full Body (leg wrap & triceps)

    4:30pm - 5:20pm (50 min)
    Alexis N.
    10 of 13 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    9:00am - 9:50am (50 min)
    Nikki F.
    9 of 13 open
  • Full Body (center Glutes & Arm Wrap)

    10:05am - 10:55am (50 min)
    Nikki F.
    10 of 13 open