august 9 sunday

  • 9:15am - 10:05am
    Full Body (Center Glutes & Chest)
    brienna w.
  • 10:25am - 11:15am
    Full Body (Center Glutes & Chest)
    brienna w.
  • 11:35am - 12:25pm
    Full Body (Center Glutes & Chest)
    jayde h.
  • 4:00pm - 4:50pm
    Buns + Guns
    jayde h.
  • 5:10pm - 6:00pm
    Full Body (Center Glutes & Chest)
    jayde h.

august 10 monday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Arm Wrap)
    liv n.
  • 6:05am - 6:55am
    Full Body (Leg Wrap & Arm Wrap)
    dani b.
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Arm Wrap)
    dani b.
  • 12:15pm - 1:05pm
    Full Body (Leg Wrap & Arm Wrap)
    dani b.
  • 5:25pm - 6:15pm
    Full Body (Leg Wrap & Arm Wrap)
    jayde h.
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Arm Wrap)
    jayde h.

august 11 tuesday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Triceps)
    liv n. 3 of 13 open book
  • 6:05am - 6:55am
    Full Body (Hamstrings & Triceps)
    dani b. 8 of 13 open book
  • 7:15am - 8:05am
    Full Body (Hamstrings & Triceps)
    dani b. 5 of 13 open book
  • 9:00am - 9:50am
    Full Body (Hamstrings & Triceps)
    dani b. 5 of 13 open book
  • 12:15pm - 12:45pm
    Core 30
    dani b. 9 of 13 open book
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Triceps)
    melissa l. 6 of 13 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Triceps)
    jayde h. 3 of 13 open book

august 12 wednesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Shoulders)
    melissa l. 5 of 13 open book
  • 6:10am - 7:00am
    Full Body (Center Glutes & Shoulders)
    melissa l. 3 of 13 open book
  • 9:00am - 9:50am
    Full Body (Center Glutes & Shoulders)
    liv n. 4 of 13 open book
  • 12:15pm - 1:05pm
    Arms + Abs
    liv n. 6 of 13 open book
  • 4:35pm - 5:25pm
    Full Body (Center Glutes & Shoulders)
    brienna w. 9 of 13 open book
  • 5:40pm - 6:30pm
    Full Body (Center Glutes & Shoulders)
    brienna w. 6 of 13 open book

august 13 thursday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Chest)
    melissa l. 5 of 13 open book
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Chest)
    melissa l. 2 of 13 open book
  • 7:15am - 8:05am
    Full Body (Inner Thighs & Chest)
    dani b. 5 of 13 open book
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Chest)
    dani b. 7 of 13 open book
  • 12:15pm - 12:45pm
    Core 30
    dani b. 9 of 13 open book
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Chest)
    melissa l. 9 of 13 open book
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Chest)
    jayde h. 7 of 13 open book

august 14 friday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Back)
    brienna w. 8 of 13 open book
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Back)
    brienna w. 2 of 13 open book
  • 7:15am - 8:05am
    Full Body (Outer Glutes & Back)
    dani b. 7 of 13 open book
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Back)
    dani b. 2 of 13 open book
  • 12:15pm - 1:05pm
    Full Body (Outer Glutes & Back)
    dani b. 10 of 13 open book
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Back)
    jayde h. 9 of 13 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Back)
    jayde h. 8 of 12 open book

august 15 saturday

  • 7:00am - 7:50am
    Full Body (Center Glutes & Biceps)
    melissa l. 9 of 13 open book
  • 8:10am - 9:00am
    Full Body (Center Glutes & Biceps)
    melissa l. 11 of 13 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    jayde h. 6 of 13 open book
  • 10:50am - 11:40am
    Full Body (Center Glutes & Biceps)
    jayde h. 9 of 13 open book
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