january 19 sunday

  • 7:35am - 8:25am
    Full Body (Inner Thighs & Arm Wrap)
    bri c.
  • 8:40am - 9:30am
    Full Body (Inner Thighs & Arm Wrap)
    bri c.
  • 9:45am - 10:35am
    Full Body (Inner Thighs & Arm Wrap)
    ally b.
  • 10:50am - 11:40am
    Full Body (Inner Thighs & Arm Wrap)
    ally b.
  • 5:00pm - 5:50pm
    Arms & Abs
    jessica p.
  • 6:05pm - 6:55pm
    Full Body (Inner Thighs & Arm Wrap)
    jessica p.

january 20 monday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Chest)
    jayme e.
  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    jayme e.
  • 7:05am - 7:55am
    Full Body (Hamstrings & Chest)
    hope k.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    bri c.
  • 10:35am - 11:25am
    Full Body (Hamstrings & Chest)
    bri c.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    hope k.
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Chest)
    jessica p.
  • 4:05pm - 4:55pm
    Full Body (Hamstrings & Chest)
    jessica p.
  • 5:10pm - 6:00pm
    Full Body (Hamstrings & Chest)
    becky g.
  • 6:15pm - 7:05pm
    Full Body (Hamstrings & Chest)
    becky g.

january 21 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Biceps)
    grant s.
  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    grant s.
  • 7:05am - 7:55am
    Full Body (Center Glutes & Biceps)
    grant s.
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    becky g.
  • 12:10pm - 1:00pm
    Full Body (Center Glutes & Biceps)
    becky g.
  • 4:05pm - 4:55pm
    Full Body (Center Glutes & Biceps)
    ally b.
  • 5:10pm - 6:00pm
    Full Body (Center Glutes & Biceps)
    ally b.
  • 6:15pm - 7:05pm
    Full Body (Center Glutes & Biceps)
    hope k.
  • 7:20pm - 8:10pm
    Full Body (Center Glutes & Biceps) - Bring a Buddy
    hope k.

january 22 wednesday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Triceps)
    beth h.
  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    beth h.
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Triceps)
    becky g.
  • 11:30am - 12:20pm
    Full Body (Outer Glutes & Triceps) - Bring a Buddy
    becky g.
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Triceps)
    grant s.
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Triceps)
    grant s.
  • 6:30pm - 7:20pm
    Buns + Guns
    ally b.
  • 7:35pm - 8:25pm
    Full Body (Outer Glutes & Triceps)
    ally b.

january 23 thursday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Back)
    becky g. 2 of 14 open book
  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    becky g. 3 of 14 open book
  • 7:05am - 7:55am
    Full Body (Hamstrings & Back)
    becky g. 8 of 14 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Back) - Bring a Buddy
    ally b. 8 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    ally b. 9 of 14 open book
  • 4:05pm - 4:55pm
    Full Body (Hamstrings & Back)
    hope k. 9 of 14 open book
  • 5:10pm - 6:00pm
    Full Body (Hamstrings & Back)
    hope k. 6 of 14 open book
  • 6:15pm - 7:05pm
    Full Body (Hamstrings & Back)
    jessica p. 5 of 14 open book
  • 7:20pm - 8:10pm
    Full Body (Hamstrings & Back)
    jessica p. 9 of 14 open book

january 24 friday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Arm Wrap)
    bri c. 0 of 14 open waitlist
  • 6:00am - 6:50am
    Full Body (Center Glutes & Arm Wrap)
    bri c. 2 of 14 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Arm Wrap)
    becky g. 7 of 14 open book
  • 8:25am - 9:15am
    Full Body (Center Glutes & Arm Wrap)
    becky g. 7 of 14 open book
  • 12:10pm - 1:00pm
    Full Body (Center Glutes & Arm Wrap)
    becky g. 7 of 14 open book
  • 4:05pm - 4:55pm
    Full Body (Center Glutes & Arm Wrap)
    hope k. 9 of 14 open book
  • 5:10pm - 6:00pm
    Full Body (Center Glutes & Arm Wrap)
    hope k. 6 of 14 open book

january 25 saturday

  • 7:35am - 8:25am
    Full Body (Leg Wrap & Triceps)
    becky g. 2 of 14 open book
  • 8:40am - 9:30am
    Full Body (Leg Wrap & Triceps)
    becky g. 2 of 14 open book
  • 9:45am - 10:35am
    Full Body (Leg Wrap & Triceps)
    jessica p. 3 of 14 open book
  • 10:50am - 11:40am
    Full Body (Leg Wrap & Triceps) - Beginner
    jessica p. 5 of 14 open book
  • 11:55am - 12:45pm
    Full Body (Leg Wrap & Triceps)
    becky g. 9 of 14 open book
  • 1:30pm - 3:30pm
    Free Open House - Learn More About the Workout
    becky g. 18 of 25 open book

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