northern virginia ashburn

class schedule coaches pricing

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class schedule

coaches
classes

september 22 sunday

  • 7:30am - 8:20am
    Full Body (Inner Thighs & Triceps)
    lindsay e.
  • 8:35am - 9:25am
    Full Body (Inner Thighs & Triceps)
    lindsay e.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Triceps)
    lindsay e.
  • 10:45am - 11:35am
    Beginner - Full Body (Inner Thighs & Triceps)
    ami d.
  • 4:20pm - 5:10pm
    Off-Peak Full Body (Inner Thighs & Triceps)
    lindsay e.

september 23 monday

  • 5:30am - 6:20am
    Full Body (Outer Glutes & Arm Wrap)
    lindsay e. 5 of 12 open book
  • 6:30am - 7:20am
    Full Body (Outer Glutes & Arm Wrap)
    lindsay e. 3 of 12 open book
  • 9:00am - 9:50am
    Off-Peak Full Body (Outer Glutes & Arm Wrap)
    lindsay e. 3 of 12 open book
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Arm Wrap)
    ami d. 5 of 12 open book
  • 6:30pm - 7:20pm
    Beginner - Full Body (Outer Glutes & Arm Wrap)
    paige r. 3 of 12 open book

september 24 tuesday

  • 6:30am - 7:20am
    Full Body (Center Glutes & Back)
    ami d. 6 of 12 open book
  • 8:00am - 8:50am
    Full Body (Center Glutes & Back)
    ami d. 6 of 12 open book
  • 10:05am - 10:35am
    30min Express - Upper Body + Core
    ami d. 6 of 12 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Center Glutes & Back)
    ami d. 6 of 12 open book
  • 5:00pm - 5:50pm
    Full Body (Center Glutes & Back)
    charly w. 2 of 12 open book
  • 7:00pm - 7:50pm
    Buns & Guns- Beyonce
    meredith w. 3 of 12 open book

september 25 wednesday

  • 5:30am - 6:20am
    Full Body (Hamstrings & Shoulders) - DJ Khaled & Friends
    helen d. 3 of 12 open book
  • 6:30am - 7:20am
    Full Body (Hamstrings & Shoulders)
    helen d. 7 of 12 open book
  • 9:00am - 9:50am
    Off-Peak Full Body (Hamstrings & Shoulders)
    helen d. 4 of 12 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Hamstrings & Shoulders)
    helen d. 3 of 12 open book
  • 4:20pm - 5:10pm
    Full Body (Hamstrings & Shoulders)
    lindsay e. 7 of 12 open book
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Shoulders)
    lindsay e. 7 of 12 open book
  • 6:30pm - 7:20pm
    Off-Peak Arms + Abs
    jenny t. 4 of 12 open book
  • 7:35pm - 8:25pm
    Full Body (Hamstrings & Shoulders)
    jenny t. 7 of 12 open book

september 26 thursday

  • 6:30am - 7:20am
    Full Body (Leg Wrap & Arm Wrap)
    ami d. 6 of 12 open book
  • 9:00am - 9:50am
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    ami d. 5 of 12 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    lindsay e. 7 of 12 open book
  • 5:00pm - 5:50pm
    Full Body (Leg Wrap & Arm Wrap)- Lady Gaga vs. Katy Perry
    ami d. 7 of 12 open book
  • 6:15pm - 6:45pm
    30min Express - Lower Body + Core
    ami d. 4 of 12 open book
  • 7:00pm - 7:50pm
    Full Body (Leg Wrap & Arm Wrap)
    lindsay e. 8 of 12 open book

september 27 friday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Biceps)
    ami d. 4 of 12 open book
  • 6:00am - 6:50am
    Full Body (Hamstrings & Biceps)
    ami d. 6 of 12 open book
  • 8:00am - 8:50am
    Full Body (Hamstrings & Biceps)
    lindsay e. 7 of 12 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Hamstrings & Biceps)
    ami d. 3 of 12 open book
  • 5:00pm - 6:05pm
    Full Body (Hamstrings & Biceps) - Super Solid *Advanced*
    jenny t. 0 of 12 open waitlist

september 28 saturday

  • 7:30am - 8:20am
    Full Body (Inner Thighs & Chest)
    helen d. 3 of 12 open book
  • 8:35am - 9:25am
    Full Body (Inner Thighs & Chest)
    helen d. 4 of 12 open book
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Chest)
    ami d. 1 of 12 open book
  • 11:40am - 12:30pm
    Beginner - Full Body (Inner Thighs & Chest)
    ami d. 6 of 12 open book