northern virginia ashburn

class schedule pricing

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Ashburn, VA.

class schedule

coaches
classes

july 5 sunday

  • 8:30am - 9:20am
    Full Body (Hamstrings & Triceps)
    natalie s.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Triceps)
    natalie s.

july 6 monday

  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps)
    natalie s.
  • 11:50am - 12:40pm
    Full Body (Outer Glutes & Biceps)
    natalie s.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    natalie s.

july 7 tuesday

  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    helen d.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    natalie s.

july 8 wednesday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    helen d.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    helen d.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    natalie s.

july 9 thursday

  • 8:20am - 9:10am
    Full Body (Leg Wrap & Arm Wrap)
    natalie s. 4 of 11 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Arm Wrap)
    natalie s. 5 of 11 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    natalie s. 3 of 11 open book

july 10 friday

  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    natalie s. 5 of 11 open book
  • 11:50am - 12:40pm
    Full Body (Center Glutes & Biceps)
    natalie s. 6 of 11 open book

july 11 saturday

  • 9:40am - 10:30am
    Full Body (Hamstrings & Shoulders)
    helen d. 3 of 11 open book
  • 10:50am - 11:40am
    Full Body (Hamstrings & Shoulders)
    helen d. 6 of 11 open book
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