A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Ashburn, VA.

class schedule

november 29 sunday

  • 8:40am - 9:30am
    Full Body (Center Glutes & Triceps)
    lauren l.
  • 9:50am - 10:40am
    Full Body (Center Glutes & Triceps) - Half Capacity
    lauren l.
  • 2:00pm - 2:50pm
    MASK OPTIONAL - Full Body (Center Glutes & Triceps) - Half Capacity
    natalie s.

november 30 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    lauren l.
  • 10:00am - 10:50am
    MASK OPTIONAL - Full Body (Outer Glutes & Biceps) - Half Capacity
    allyson s.
  • 12:00pm - 12:50pm
    Buns + Guns
    allyson s.
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Biceps)
    natalie s.

december 1 tuesday

  • 6:00am - 6:50am
    Buns + Guns
    natalie s. 9 of 12 open book
  • 8:00am - 8:50am
    Full Body (Hamstrings & Chest)
    helen d. 7 of 12 open book
  • 12:00pm - 12:50pm
    MASK OPTIONAL - Full Body (Hamstrings & Chest)
    allyson s. 4 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    allyson s. 8 of 12 open book

december 2 wednesday

  • 6:00am - 6:50am
    Arms + Abs
    helen d. 7 of 12 open book
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Triceps)
    helen d. 3 of 12 open book
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    lauren l. 0 of 6 open waitlist
  • 5:45pm - 6:35pm
    Full Body (Leg Wrap & Triceps)
    lauren l. 6 of 12 open book

december 3 thursday

  • 8:00am - 8:50am
    Full Body (Inner Thighs & Back)
    allyson s. 3 of 12 open book
  • 12:00pm - 12:50pm
    MASK OPTIONAL - Full Body (Inner Thighs & Back)
    allyson s. 10 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    carly p. 7 of 12 open book
  • 6:45pm - 7:35pm
    Full Body (Inner Thighs & Back) - Half Capacity - Country
    carly p. 1 of 6 open book

december 4 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)- 80's vs 90's
    natalie s. 9 of 12 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    carly p. 9 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Biceps)
    carly p. 9 of 12 open book

december 5 saturday

  • 7:30am - 8:20am
    Full Body (Outer Glutes & Chest)
    helen d. 0 of 12 open waitlist
  • 8:40am - 9:30am
    Full Body (Outer Glutes & Chest) - Half Capacity
    helen d. 0 of 6 open waitlist
  • 9:50am - 10:40am
    Full Body (Outer Glutes & Chest)
    carly p. 8 of 12 open book
Loading cart ...