northern virginia ashburn
A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Ashburn, VA.
class schedule
september 20 sunday
-
7:30am - 8:20am
Full Body (Hamstrings & Back) - Boy Bands - Half Capacity
lauren l. -
8:40am - 9:30am
Full Body (Hamstrings & Back) - Half Capacity
lauren l. -
9:50am - 10:40am
Full Body (Hamstrings & Back) - Half Capacity
lauren l. -
11:00am - 11:50am
Full Body (Hamstrings & Back) - Half Capacity
lauren l.
september 21 monday
-
6:30am - 7:20am
Full Body (Inner Thighs & Shoulders)
natalie s. -
9:00am - 9:50am
Full Body (Inner Thighs & Shoulders) - Half Capacity
natalie s. -
12:00pm - 12:50pm
Full Body (Inner Thighs & Shoulders)
carly p. 7 of 11 open -
5:45pm - 6:35pm
Full Body (Inner Thighs & Shoulders) - Half Capacity
natalie s. 2 of 6 open book
september 22 tuesday
-
5:30am - 6:20am
Full Body (Center Glutes & Chest)
helen d. 7 of 12 open book -
8:00am - 8:50am
Arms + Abs
helen d. 8 of 11 open book -
5:30pm - 6:20pm
Full Body (Center Glutes & Chest)
natalie s. 5 of 12 open book -
6:45pm - 7:35pm
Full Body (Center Glutes & Chest) - Half Capacity
natalie s. 3 of 6 open book
september 23 wednesday
-
6:30am - 7:20am
Full Body (Outer Glutes & Back) - Half Capacity
helen d. 0 of 6 open waitlist -
7:45am - 8:35am
$10 Community Class
monica o. 11 of 12 open book -
9:00am - 9:50am
Full Body (Outer Glutes & Back)
helen d. 7 of 12 open book -
4:30pm - 5:20pm
Full Body (Outer Glutes & Back) - Half Capacity
lauren l. 4 of 6 open book -
5:45pm - 6:35pm
Full Body (Outer Glutes & Back) - Half Capacity
lauren l. 2 of 6 open book
september 24 thursday
-
5:30am - 6:20am
Full Body (Hamstrings & Biceps)
lauren l. 7 of 12 open book -
8:00am - 8:50am
Buns + Guns
lauren l. 10 of 12 open book -
5:30pm - 6:20pm
Full Body (Hamstrings & Biceps) - Half Capacity
carly p. 2 of 6 open book -
6:45pm - 7:35pm
Full Body (Hamstrings & Biceps) - Half Capacity
carly p. 3 of 6 open book