A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Ashburn, VA.

schedule

february 21 sunday

  • 7:30am - 8:20am
    Full Body (Inner Thighs & Chest)
    lauren l.
  • 8:40am - 9:30am
    Full Body (Inner Thighs & Chest)
    lauren l.
  • 9:50am - 10:40am
    Full Body (Inner Thighs & Chest) - Half Capacity
    lauren l.

february 22 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps) - 80s Movie Soundtrack
    helen d.
  • 8:00am - 8:50am
    Full Body (Outer Glutes & Triceps)
    carly p.
  • 12:00pm - 12:50pm
    MASK OPTIONAL - Full Body (Outer Glutes & Triceps)
    allyson s.
  • 5:00pm - 5:50pm
    Buns + Guns
    allyson s.
  • 6:15pm - 7:05pm
    MASK OPTIONAL - Full Body (Outer Glutes & Triceps) - Half Capacity
    allyson s.

february 23 tuesday

  • 7:30am - 8:20am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    helen d.
  • 10:00am - 10:50am
    Full Body (Center Glutes & Shoulders)
    helen d.
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Shoulders)
    lauren l.
  • 5:45pm - 6:35pm
    Arms + Abs
    lauren l.

february 24 wednesday

  • 6:00am - 6:50am
    Arms + Abs
    helen d.
  • 8:00am - 8:50am
    Full Body (Inner Thighs & Biceps)
    helen d.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps) - Justin (Bieber) vs. Justin (Timberlake)
    carly p.
  • 5:00pm - 5:50pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    carly p.
  • 6:15pm - 7:05pm
    Full Body (Inner Thighs & Biceps)
    carly p.

february 25 thursday

  • 7:30am - 8:20am
    Full Body (Outer Glutes & Chest)
    lauren l.
  • 10:00am - 10:50am
    Full Body (Outer Glutes & Chest)
    helen d.
  • 4:30pm - 5:20pm
    MASK OPTIONAL - Full Body (Outer Glutes & Chest)
    allyson s.
  • 5:45pm - 6:35pm
    Full Body (Outer Glutes & Chest) - Half Capacity
    allyson s.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    lauren l.
  • 9:00am - 9:50am
    Buns + Guns
    carly p.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back) - Half Capacity
    carly p.
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Back)
    carly p.
  • 5:45pm - 6:35pm
    Full Body (Hamstrings & Back) - Half Capacity
    carly p.

february 27 saturday

  • 7:30am - 8:20am
    Full Body (Leg Wrap & Triceps)
    helen d. 0 of 9 open
  • 8:40am - 9:30am
    Arms + Abs
    helen d. 2 of 9 open book
  • 9:50am - 10:40am
    Full Body (Leg Wrap & Triceps)
    carly p. 0 of 9 open waitlist
  • 11:00am - 11:50am
    Full Body (Leg Wrap & Triceps) - Let's Shake
    carly p. 5 of 9 open book
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