december 15 sunday
-
7:30am - 8:20am
Off-Peak Full Body (Outer Glutes & Arm Wrap)
lindsay a. -
8:35am - 9:25am
Arms & Abs
lindsay a. -
9:40am - 10:30am
Full Body (Outer Glutes & Arm Wrap)
danie b. -
10:45am - 11:35am
Full Body (Outer Glutes & Arm Wrap) - Beginner
danie b. -
11:50am - 12:40pm
Off-Peak Full Body (Outer Glutes & Arm Wrap)
danie b. -
4:00pm - 4:50pm
Off-Peak Full Body (Outer Glutes & Arm Wrap)
hannah m.
december 16 monday
-
5:30am - 6:20am
Full Body (Center Glutes & Biceps)
hannah m. 4 of 15 open book -
6:30am - 7:20am
Full Body (Center Glutes & Biceps)
hannah m. 8 of 15 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Center Glutes & Biceps)
danie b. 4 of 15 open book -
5:30pm - 6:20pm
Full Body (Center Glutes & Biceps)
danie b. 4 of 15 open book -
6:35pm - 7:25pm
Full Body (Center Glutes & Biceps)
nataliya m. 7 of 15 open book -
7:40pm - 8:30pm
Full Body (Center Glutes & Biceps) - Beginner
nataliya m. 10 of 15 open book
december 17 tuesday
-
5:30am - 6:20am
Full Body (Hamstrings & Triceps)
hannah m. 7 of 15 open book -
6:30am - 7:20am
Full Body (Hamstrings & Triceps)
hannah m. 9 of 15 open book -
7:35am - 8:25am
Off-Peak Full Body (Hamstrings & Triceps)
lindsay a. 11 of 15 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Hamstrings & Triceps)
danie b. 11 of 15 open book -
5:30pm - 6:20pm
Full Body (Hamstrings & Triceps)
nataliya m. 9 of 15 open book -
6:35pm - 7:25pm
Arms & Abs
may m. 11 of 15 open book -
7:40pm - 8:30pm
Off-Peak Full Body (Hamstrings & Triceps)
may m. 10 of 15 open book
december 18 wednesday
-
5:30am - 6:20am
Arms & Abs
nataliya m. 8 of 15 open book -
6:30am - 7:20am
Full Body (Leg Wrap & Back) - Best of 2019 - theme sweat
nataliya m. 9 of 15 open book -
7:35am - 8:25am
Off-Peak Full Body (Leg Wrap & Back)
danie b. 7 of 15 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Leg Wrap & Back)
may m. 11 of 15 open book -
4:25pm - 5:15pm
Off-Peak Full Body (Leg Wrap & Back)
danie b. 10 of 15 open book -
5:30pm - 6:20pm
Arms & Abs
lindsay a. 7 of 15 open book -
6:35pm - 7:25pm
Full Body (Leg Wrap & Back)
lindsay a. 12 of 15 open book -
7:40pm - 8:30pm
Full Body (Leg Wrap & Back) - Beginner
hannah m. 5 of 15 open book
december 19 thursday
-
5:30am - 6:20am
Full Body (Center Glutes & Arm Wrap)
hannah m. 10 of 15 open book -
6:30am - 7:20am
Full Body (Center Glutes & Arm Wrap)
hannah m. 7 of 15 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Center Glutes & Arm Wrap)
may m. 12 of 15 open book -
5:30pm - 6:20pm
Full Body (Center Glutes & Arm Wrap)
may m. 11 of 15 open book -
6:35pm - 7:25pm
Arms & Abs
may m. 10 of 15 open book -
7:40pm - 8:30pm
Off-Peak Full Body (Center Glutes & Arm Wrap)
gavin g. 10 of 15 open book
december 20 friday
-
5:30am - 6:20am
Full Body (Hamstrings & Biceps)
david m. 1 of 15 open book -
6:30am - 7:20am
Full Body (Hamstrings & Biceps)
david m. 2 of 15 open book -
7:35am - 8:25am
Arms + Abs - Biceps + Basslines - theme sweat
david m. 10 of 15 open book -
9:00am - 9:50am
Off-Peak Full Body (Hamstrings & Biceps)
may m. 10 of 15 open book -
12:00pm - 12:50pm
Full Body (Hamstrings & Biceps)
may m. 10 of 15 open book -
2:15pm - 2:45pm
30min Express - Upper Body + Core
may m. 11 of 15 open book -
4:25pm - 5:15pm
Off-Peak Full Body (Hamstrings & Biceps)
gavin g. 12 of 15 open book -
5:30pm - 6:20pm
Full Body (Hamstrings & Biceps) - Beginner
gavin g. 11 of 15 open book
december 21 saturday
-
7:30am - 8:20am
Off-Peak Full Body (Inner Thighs & Chest)
may m. 10 of 15 open book -
8:35am - 9:25am
Arms & Abs
may m. 11 of 15 open book -
9:40am - 10:30am
Full Body (Inner Thighs & Chest)
may m. 11 of 15 open book -
10:45am - 11:35am
Full Body (Inner Thighs & Chest) - Beginner
gavin g. 8 of 15 open book -
11:50am - 12:40pm
Off-Peak Full Body (Inner Thighs & Chest)
gavin g. 12 of 15 open book -
2:00pm - 2:50pm
Off-Peak Full Body (Inner Thighs & Chest) - Studio Dad Music - theme sweat
gavin g. 12 of 15 open book