schedule

Sunday03/24
  • Full Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Christina C.
  • Full Body (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Christina C.
  • Full Body (outer glutes & arm wrap)
    10:15am - 11:05am (50 min)
    Laurel D.
  • Full Body (outer glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Laurel D.
  • coach-in-training
    12:15pm - 1:05pm (50 min)
    Allyse S.
  • coach-in-training
    1:15pm - 2:05pm (50 min)
    Allyse S.
  • Full Body (outer glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Caitlyn P.
  • Full Body - Pop vs. Hip Hop Power Hour (outer glutes & arm wrap)
    5:15pm - 6:05pm (50 min)
    Caitlyn P.
Monday03/25
  • Full Body (inner thighs & triceps)
    6:15am - 7:05am (50 min)
    Laurel D.
  • Full Body (inner thighs & triceps)
    7:15am - 8:05am (50 min)
    Laurel D.
  • Full Body (inner thighs & triceps)
    8:15am - 9:05am (50 min)
    Nina L.
  • Off-Peak Buns + Guns
    12:15pm - 1:05pm (50 min)
    Nina L.
  • Full Body - Miami Spring Break Vibez (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Lauren M.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lauren M.
  • Off-Peak Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Christina C.
Tuesday03/26
  • Full Body (hamstrings & biceps)
    6:15am - 7:05am (50 min)
    Laurel D.
  • Full Body (hamstrings & biceps)
    7:15am - 8:05am (50 min)
    Laurel D.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Christina C.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Christina C.
  • Full Body - Hip Hop Tuesday (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Caitlyn P.
  • Off-Peak Arms + Abs
    7:30pm - 8:20pm (50 min)
    Caitlyn P.
Wednesday03/27
  • Full Body - Morning Motivation: Calm + Strong (leg wrap & back)
    6:15am - 7:05am (50 min)
    Axé O.
  • Full Body - Morning Motivation: Calm + Strong (leg wrap & back)
    7:15am - 8:05am (50 min)
    Axé O.
  • Arms + Abs
    8:15am - 9:05am (50 min)
    Nina L.
  • Off-Peak Full Body (leg wrap & back)
    12:15pm - 1:05pm (50 min)
    Nina L.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Erin S.
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Erin S.
  • Off-Peak Full Body (leg wrap & back)
    7:30pm - 8:20pm (50 min)
    Christina C.
Thursday03/28
  • Full Body - 50 Cent vs. Rick Ross (hamstrings & arm wrap)
    6:15am - 7:05am (50 min)
    Erin S.
  • Full Body - 50 Cent vs. Rick Ross (hamstrings & arm wrap)
    7:15am - 8:05am (50 min)
    Erin S.
  • Off-Peak Full Body (hamstrings & arm wrap)
    12:15pm - 1:05pm (50 min)
    Christina C.
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Axé O.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Axé O.
  • Full Body - Women's History Month (hamstrings & arm wrap)
    6:30pm - 7:20pm (50 min)
    Lauren M.
  • Advanced Supersolid 65min - Women's History Month Celebration
    7:30pm - 8:35pm (65 min)
    Lauren M.
Friday03/29
  • Buns + Abs
    7:15am - 8:05am (50 min)
    Lauren M.
    0 of 19 open
  • Full Body (outer glutes & triceps)
    8:15am - 9:05am (50 min)
    Kali D.
    9 of 19 open
  • Off-Peak Full Body (outer glutes & triceps)
    12:15pm - 1:05pm (50 min)
    Christina C.
    13 of 19 open
  • 30min Express: Core + Upper Body (triceps)
    1:15pm - 1:45pm (30 min)
    Christina C.
    15 of 19 open
  • Full Body - New Music Friday (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Laurel D.
    10 of 19 open
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Laurel D.
    12 of 19 open
Saturday03/30
  • Starter50: Intro To [solidcore]
    8:15am - 9:05am (50 min)
    Erin S.
    7 of 19 open
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Erin S.
    0 of 19 open
  • Full Body (center glutes & back)
    10:15am - 11:05am (50 min)
    Nina L.
    8 of 19 open
  • Buns + Guns
    11:15am - 12:05pm (50 min)
    Nina L.
    11 of 19 open
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Axé O.
    14 of 19 open
  • Off-Peak Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Axé O.
    14 of 19 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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