A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Mosaic, Northern Virginia.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    7:10am - 8:00am (50 min)
    Amanda C.
    9 of 13 open
  • Full Body (center Glutes & back)

    8:20am - 9:10am (50 min)
    Amanda C.
    8 of 13 open
  • Arms + Abs

    9:30am - 10:20am (50 min)
    Kylee N.
    6 of 13 open
  • Full Body (center Glutes & back)

    10:40am - 11:30am (50 min)
    Kylee N.
    1 of 13 open
  • Foundations

    11:50am - 12:40pm (50 min)
    Nabiha A.
    4 of 13 open
  • $15 [community] class

    3:20pm - 4:10pm (50 min)
    Mads S.
    1 of 13 open
  • $15 [community] Class

    4:30pm - 5:20pm (50 min)
    Mads S.
    3 of 13 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    6:30am - 7:20am (50 min)
    Dana J.
    6 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    8:30am - 9:20am (50 min)
    Josie O.
    4 of 13 open
  • Vax Only Full Body (Inner Thighs & Arm Wrap)

    10:00am - 10:50am (50 min)
    Josie O.
    0 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:30pm - 6:20pm (50 min)
    Nabiha A.
    1 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:40pm - 7:30pm (50 min)
    Nabiha A.
    5 of 13 open

Tuesday09/28

  • Arms + Abs

    6:00am - 6:50am (50 min)
    Kylee N.
    5 of 13 open
  • Full Body (center Glutes & biceps)

    7:10am - 8:00am (50 min)
    Kylee N.
    6 of 13 open
  • Full Body (center Glutes & biceps)

    10:00am - 10:50am (50 min)
    Sydney L.
    6 of 13 open
  • Full Body (center Glutes & biceps)

    5:30pm - 6:20pm (50 min)
    Amanda C.
    7 of 13 open
  • Full Body (center Glutes & biceps)

    6:40pm - 7:30pm (50 min)
    Kate B.
    2 of 13 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Josie O.
    5 of 13 open
  • Full Body (outer Glutes & back)

    7:10am - 8:00am (50 min)
    Josie O.
    6 of 13 open
  • Full Body (outer Glutes & back)

    8:30am - 9:20am (50 min)
    Sydney L.
    6 of 13 open
  • Full Body (outer Glutes & back)

    10:00am - 10:50am (50 min)
    Sydney L.
    5 of 13 open
  • Full Body (outer Glutes & back)

    5:30pm - 6:20pm (50 min)
    Josie O.
    3 of 13 open
  • Full Body (outer Glutes & back)

    6:40pm - 7:30pm (50 min)
    Kate B.
    7 of 13 open

Thursday09/30

  • Full Body (hamstrings & chest)

    6:00am - 6:50am (50 min)
    Sarah F.
    6 of 13 open
  • Full Body (hamstrings & chest)

    7:10am - 8:00am (50 min)
    Sarah F.
    5 of 13 open
  • Vax Only Full Body (hamstrings & chest)

    8:30am - 9:20am (50 min)
    Josie O.
    5 of 13 open
  • Full Body (hamstrings & chest)

    10:00am - 10:50am (50 min)
    Josie O.
    6 of 13 open
  • Full Body (hamstrings & chest)

    5:30pm - 6:20pm (50 min)
    Nabiha A.
    0 of 13 open
  • Full Body (hamstrings & chest)

    6:40pm - 7:30pm (50 min)
    Kate B.
    5 of 13 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Mads S.
    7 of 13 open
  • Full Body (leg wrap & triceps)

    7:10am - 8:00am (50 min)
    Mads S.
    8 of 13 open
  • Full Body (leg wrap & triceps)

    8:30am - 9:20am (50 min)
    Sarah F.
    6 of 13 open
  • Vax Only Full Body (leg wrap & triceps)

    10:00am - 10:50am (50 min)
    Sarah F.
    8 of 13 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Sydney L.
    7 of 13 open
  • Full Body (leg wrap & triceps)

    4:20pm - 5:10pm (50 min)
    Sydney L.
    10 of 13 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    7:10am - 8:00am (50 min)
    Kate B.
    5 of 13 open
  • Arms + Abs

    8:20am - 9:10am (50 min)
    Kate B.
    8 of 13 open
  • Vax Only Full Body (center Glutes & Arm Wrap)

    9:30am - 10:20am (50 min)
    Anna-Maria C.
    6 of 13 open
  • Full Body (center Glutes & Arm Wrap)

    10:40am - 11:30am (50 min)
    Anna-Maria C.
    9 of 13 open