A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Tysons Corner, VA.

class schedule

july 5 sunday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Triceps)
    chris o.

july 6 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    nicole t.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    chris o.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    chris o.
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Biceps)
    gillian c.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    nicole t.

july 7 tuesday

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    natalie f.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    gillian c.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    gillian c.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    gillian c.

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    natalie f. 9 of 14 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Arm Wrap)
    gillian c. 6 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    gillian c. 5 of 14 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    nicole t. 7 of 14 open book

july 10 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    kat g. 3 of 14 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    gillian c. 8 of 14 open book
  • 11:00am - 11:30am
    30min Express - Lower Body + Core
    gillian c. 8 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    gillian c. 6 of 14 open book

july 11 saturday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Shoulders)
    chris o. 9 of 14 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Shoulders)
    gillian c. 8 of 14 open book
  • 10:40am - 11:30am
    Full Body (Hamstrings & Shoulders)
    gillian c. 6 of 14 open book
Loading cart ...