A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Tysons Corner, VA.

class schedule

november 29 sunday

  • 8:20am - 9:10am
    Full Body (Center Glutes & Triceps)
    gillian c.
  • 9:30am - 10:20am
    Arms + Abs- Half Capacity
    gillian c.
  • 10:40am - 11:30am
    [privatesession]
    gillian c.
  • 3:00pm - 3:50pm
    Full Body (Center Glutes & Triceps) - Half Capacity
    nikita k.

november 30 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    natalie f.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    chris o.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps) - MASK OPTIONAL - Half Capacity
    gillian c.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Biceps)
    gillian c.

december 1 tuesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    chris o. 5 of 14 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest) - Half Capacity
    gillian c. 0 of 7 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest) - Half Capacity
    gillian c. 3 of 7 open book
  • 1:00pm - 1:50pm
    [privatesession]
    gillian c. 0 of 1 open waitlist
  • 2:00pm - 2:50pm
    [privatesession]
    gillian c. 0 of 1 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    11 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Chest) - Half Capacity
    0 of 7 open waitlist

december 2 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps)
    chris o. 0 of 14 open waitlist
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Triceps)
    chris o. 7 of 14 open book
  • 11:00am - 11:30am
    30min Express - Core + Obliques
    gillian c. 10 of 14 open book
  • 12:00pm - 1:05pm
    Full Body (Leg Wrap & Triceps) - MASK OPTIONAL
    gillian c. 5 of 14 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Triceps) - Hip Hop Wednesday theme class
    najma k. 11 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Triceps)
    najma k. 11 of 14 open book

december 3 thursday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back) - Half Capacity
    natalie f. 3 of 7 open book
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Back)
    gillian c. 6 of 14 open book
  • 10:40am - 11:30am
    Full Body (Inner Thighs & Back) - Half Capacity
    gillian c. 1 of 7 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back) - Half Capacity
    gillian c. 1 of 7 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    nicole t. 8 of 14 open book
  • 6:40pm - 7:30pm
    Buns + Guns
    nicole t. 7 of 14 open book

december 4 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    gillian c. 2 of 14 open book
  • 7:30am - 8:20am
    Full Body (Center Glutes & Biceps) - MASK OPTIONAL - Half Capacity
    gillian c. 5 of 7 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    najma k. 8 of 14 open book

december 5 saturday

  • 8:20am - 9:10am
    Full Body (Outer Glutes & Chest)
    najma k. 8 of 14 open book
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Chest)
    najma k. 11 of 14 open book
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