A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Tysons Corner, VA.

schedule

february 21 sunday

  • 8:20am - 9:10am
    Full Body (Inner Thighs & Chest)
    gillian c.
  • 9:30am - 10:20am
    Arms + Abs- Half Capacity
    gillian c.
  • 10:40am - 11:30am
    Full Body (Inner Thighs & Chest)
    gillian c.
  • 2:00pm - 2:50pm
    Full Body (Inner Thighs & Chest) - Hip Hop theme class
    nikita k.
  • 3:10pm - 4:00pm
    Full Body (Inner Thighs & Chest)
    nikita k.

february 22 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    natalie f.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Triceps) - Big Booty Bangerz theme class
    chris o.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    natalie f.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Triceps) - MASK OPTIONAL - Half Capacity
    gillian c.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Triceps) - Glow Rave- theme sweat
    gillian c.

february 23 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders)
    chris o.
  • 9:30am - 10:20am
    Full Body (Center Glutes & Shoulders)
    chris o.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    gillian c.
  • 1:00pm - 1:50pm
    [privatesession]
    gillian c.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders)
    bryan m.
  • 6:40pm - 7:30pm
    Full Body (Center Glutes & Shoulders)
    bryan m.

february 24 wednesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Biceps)
    chris o.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    gillian c.
  • 11:00am - 11:30am
    30min Express - Core + Obliques
    gillian c.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps) - MASK OPTIONAL
    gillian c.
  • 4:20pm - 5:30pm
    Buns + Abs
    najma k.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Biceps)
    najma k.

february 25 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest)
    natalie f.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Chest)
    gillian c.
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Chest) - Half Capacity
    gillian c.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Chest) - MASK OPTIONAL - Half Capacity
    gillian c.
  • 1:10pm - 2:00pm
    [privatesession]
    gillian c.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Chest) - Hip Hop theme class
    nicole t.
  • 6:40pm - 7:30pm
    Buns + Guns
    nicole t.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back) - Rise and Rave theme class
    kat g.
  • 7:30am - 8:20am
    Full Body (Hamstrings & Back) - MASK OPTIONAL
    kat g.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Back)
    nikita k.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    najma k.
  • 1:10pm - 2:00pm
    [privatesession]
    najma k.
  • 4:20pm - 5:10pm
    $15 Coach in Training Session
    josie o.
  • 5:30pm - 6:20pm
    $15 Coach in Training Session
    josie o.

february 27 saturday

  • 7:10am - 8:00am
    $15 Coach in Training Session
    josie o. 1 of 8 open
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Triceps)
    najma k. 0 of 9 open waitlist
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Triceps)
    najma k. 1 of 9 open book
  • 10:40am - 11:30am
    Full Body (Leg Wrap & Triceps)
    kat g. 0 of 9 open waitlist
  • 2:00pm - 2:50pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    amanda t. 1 of 7 open book
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