schedule

Sunday04/14
  • Full Body - [ ] Beanie Raffle (inner thighs & chest)
    7:30am - 8:20am (50 min)
    Carlyn N.
  • Full Body - Miami Music Festival (inner thighs & chest)
    8:30am - 9:20am (50 min)
    Carlyn N.
  • Full Body - Underground Rave (inner thighs & chest)
    9:30am - 10:20am (50 min)
    Carlyn N.
  • Focus50: Core + Lower + Upper Body (inner thighs & chest)
    10:30am - 11:20am (50 min)
    Najma K.
  • Full Body - Apothékary raffle (inner thighs & chest)
    11:30am - 12:20pm (50 min)
    Najma K.
  • Full Body - Female Artists - Celsius Raffle (inner thighs & chest)
    12:30pm - 1:20pm (50 min)
    Gabi B.
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Demi R.
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Demi R.
  • Advanced Supersolid 65min - Alex + Riley - Its Bad B o'clock
    3:30pm - 4:35pm (65 min)
    Alex C.
Monday04/15
  • Full Body (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Carlyn N.
  • Full Body (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Carlyn N.
  • Full Body (outer glutes & triceps)
    8:30am - 9:20am (50 min)
    Kelly B.
  • Full Body (outer glutes & triceps)
    9:30am - 10:20am (50 min)
    Kelly B.
  • Full Body (outer glutes & triceps)
    10:30am - 11:20am (50 min)
    Kelly B.
  • Full Body (outer glutes & triceps)
    12:30pm - 1:20pm (50 min)
    Shelby T.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Sara S.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    5:30pm - 6:20pm (50 min)
    Sara S.
  • Full Body (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Riley S.
  • Full Body -Noah Khan vs. Maggie Rogers (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Riley S.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    8:30pm - 9:20pm (50 min)
    Riley S.
Tuesday04/16
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Carlyn N.
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Riley S.
    3 of 14 open
  • Full Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Shelby T.
    5 of 14 open
  • coach-in-training
    9:30am - 10:20am (50 min)
    Demi R.
    7 of 14 open
  • coach-in-training
    10:30am - 11:20am (50 min)
    Demi R.
    9 of 14 open
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Shelby T.
    5 of 14 open
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Gina B.
    0 of 14 open
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Gina B.
    1 of 14 open
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Alex C.
    1 of 14 open
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Alex C.
    3 of 14 open
  • Full Body (center glutes & arm wrap)
    8:30pm - 9:20pm (50 min)
    Gina B.
    10 of 14 open
Wednesday04/17
  • Full Body - Like Mike: Best of Michael Jackson (hamstrings & back)
    6:00am - 6:50am (50 min)
    Sharee P.
    1 of 14 open
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Sharee P.
    4 of 14 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Shelby T.
    7 of 14 open
  • Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Shelby T.
    6 of 14 open
  • Full Body (hamstrings & back)
    10:30am - 11:20am (50 min)
    Shelby T.
    6 of 14 open
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    Shelby T.
    6 of 14 open
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Sara S.
    1 of 14 open
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Sara S.
    0 of 14 open
  • Training
    6:30pm - 8:30pm (120 min)
    Karina M.
    0 of 0 open
Thursday04/18
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Morgan K.
    5 of 14 open
  • Full Body (leg wrap & biceps)
    7:00am - 7:50am (50 min)
    Morgan K.
    5 of 14 open
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Tyler B.
    5 of 14 open
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Kaylene H.
    10 of 14 open
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Kaylene H.
    9 of 14 open
  • Full Body (leg wrap & biceps)
    12:30pm - 1:20pm (50 min)
    Kaylene H.
    6 of 14 open
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Kaylene H.
    4 of 14 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    5:30pm - 6:20pm (50 min)
    Riley S.
    2 of 14 open
  • Full Body Team Teach - Caryln + Riley Big Booty Mix (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Riley S.
    0 of 14 open
  • Full Body (leg wrap & biceps)
    7:30pm - 8:20pm (50 min)
    Riley S.
    5 of 14 open
  • Full Body (leg wrap & biceps)
    8:30pm - 9:20pm (50 min)
    MD S.
    9 of 14 open
Friday04/19
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Carlyn N.
    5 of 14 open
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Carlyn N.
    5 of 14 open
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Najma K.
    8 of 14 open
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Najma K.
    5 of 14 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Shelby T.
    7 of 14 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Shelby T.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Kaylene H.
    6 of 14 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Kaylene H.
    6 of 14 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Demi R.
    10 of 14 open
Saturday04/20
  • Full Body - Slate Milk Giveaway (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Nabiha A.
    3 of 14 open
  • Full Body - Remixes Only (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Nabiha A.
    0 of 14 open
  • Full Body - PROJECT X (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Shelby T.
    5 of 14 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    10:30am - 11:20am (50 min)
    Sara S.
    5 of 14 open
  • Full body - ultra miami 2024 (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Sara S.
    2 of 14 open
  • Full Body- Reechella DMV Edition (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Sharee P.
    5 of 14 open
  • Full Body - Liquid I.V. Water Bottle Raffle (inner thighs & triceps)
    1:30pm - 2:20pm (50 min)
    Sharee P.
    7 of 14 open
  • Full Body - Live DJ Class! (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Shelby T.
    8 of 14 open
  • Full Body - Live DJ Class! (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Grace C.
    8 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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