class schedule

november 10 sunday

november 11 monday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Back)
    emmy r.
  • 7:35pm - 8:25pm
    Full Body (Leg Wrap & Back)
    emmy r.

november 12 tuesday

  • 9:40am - 10:10am
    Full Body (Hamstrings & Shoulders)
    tara w. 8 of 15 open book
  • 4:20pm - 5:10pm
    Full Body (Hamstrings & Shoulders)
    tara w. 10 of 15 open book
  • 6:00pm - 6:50pm
    Full Body (Hamstrings & Shoulders)
    tara w. 6 of 15 open book

november 13 wednesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    emmy r. 3 of 15 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Biceps)
    emmy r. 8 of 15 open book

november 14 thursday

  • 9:40am - 10:10am
    Full Body (Inner Thighs & Arm Wrap)
    tara w. 3 of 15 open book
  • 4:20pm - 5:10pm
    Full Body (Inner Thighs & Arm Wrap)
    tara w. 9 of 15 open book
  • 6:00pm - 6:50pm
    Full Body (Inner Thighs & Arm Wrap)
    8 of 15 open book

november 15 friday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Chest)
    emmy r. 9 of 15 open book
  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest)
    emmy r. 5 of 15 open book
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Chest)
    tara w. 10 of 15 open book

november 16 saturday

  • 8:15am - 9:05am
    Full Body (Center Glutes & Biceps)
    tara w. 6 of 15 open book
  • 9:20am - 10:10am
    Full Body (Center Glutes & Biceps)
    tara w. 11 of 15 open book
  • 10:25am - 11:15am
    Full Body (Center Glutes & Biceps)
    tara w. 5 of 15 open book