A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Mason, OH.

class schedule

july 5 sunday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Triceps) - TikTok Anthems
    alaina c.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Triceps) - TikTok Anthems
    alaina c.
  • 12:00pm - 12:50pm
    Buns + Guns
    jen r.
  • 4:40pm - 5:30pm
    Full Body (Hamstrings & Triceps)
    haley f.

july 6 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    alaina c.
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    alaina c.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps)
    laura h.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Biceps)
    laura h.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    jen r.

july 7 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
    laura h.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    allyson w.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Back)
    allyson w.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    jen r.
  • 3:10pm - 4:00pm
    Full Body (Inner Thighs & Back)
    jen r.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    laura h.
  • 6:40pm - 7:30pm
    Full Body (Inner Thighs & Back)
    laura h.

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    allyson w.
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    allyson w.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Chest)
    jen r.
  • 5:00pm - 5:50pm
    Full Body (Hamstrings & Chest) - No Shower Happy Hour
    laura h.
  • 8:00pm - 8:50pm
    Buns + Guns
    laura h.

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap) - Throwback Thursday - theme sweat
    laura h. 7 of 15 open book
  • 7:10am - 7:40am
    Express 30 min: core + upper body
    laura h. 8 of 15 open book
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Arm Wrap) - Throwback Thursday - theme sweat
    laura h. 7 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    haley f. 12 of 15 open book
  • 5:30pm - 6:20pm
    Arms + Abs
    allyson w. 10 of 15 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Arm Wrap)
    allyson w. 11 of 15 open book

july 10 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    laura h. 8 of 15 open book
  • 7:10am - 8:00am
    Buns + Guns
    laura h. 4 of 15 open book
  • 8:30am - 9:00am
    Express 30 min: core + obliques
    laura h. 10 of 15 open book
  • 9:40am - 10:30am
    Full Body (Center Glutes & Biceps)
    jen r. 9 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    jen r. 12 of 15 open book
  • 4:20pm - 5:10pm
    Full Body (Center Glutes & Biceps)
    haley f. 8 of 15 open book

july 11 saturday

  • 7:10am - 8:00am
    Arms + Abs
    laura h. 9 of 15 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Shoulders)
    laura h. 12 of 15 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Shoulders)
    laura h. 8 of 15 open book
  • 10:40am - 11:30am
    Full Body (Hamstrings & Shoulders)
    allyson w. 13 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Shoulders)
    allyson w. 13 of 15 open book
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