schedule

Sunday05/19
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Sammy D.
  • Full Body (center glutes & triceps)
    7:00am - 7:50am (50 min)
    Sammy D.
  • Full Body (center glutes & triceps)
    8:00am - 8:50am (50 min)
    Natalia Alexis P.
  • Full Body - SMC Team Teach - Madison & Natalia (center glutes & triceps)
    9:00am - 9:50am (50 min)
    Natalia Alexis P.
  • Full Body (center glutes & triceps)
    10:00am - 10:50am (50 min)
    Lynnae S.
  • Full Body (center glutes & triceps)
    11:00am - 11:50am (50 min)
    Lynnae S.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Angela K.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Angela K.
  • Full Body (center glutes & triceps)
    2:00pm - 2:50pm (50 min)
    Gabby F.
  • Foundation50: Build Your Basics
    3:00pm - 3:50pm (50 min)
    Gabby F.
  • Full Body (center glutes & triceps)
    4:00pm - 4:50pm (50 min)
    Erica S.
  • Advanced Supersolid 65min
    5:00pm - 6:05pm (65 min)
    Erica S.
  • Full Body (center glutes & triceps)
    6:15pm - 7:05pm (50 min)
    Nichole S.
  • Full Body (center glutes & triceps)
    7:15pm - 8:05pm (50 min)
    Nichole S.
Monday05/20
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Gabby F.
    0 of 13 open
  • Full Body (hamstrings & back)
    6:30am - 7:20am (50 min)
    Gabby F.
    0 of 13 open
  • Full Body (hamstrings & back)
    7:30am - 8:20am (50 min)
    Samantha C.
    0 of 13 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Samantha C.
    0 of 13 open
  • Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Stacey H.
    0 of 13 open
  • Full Body (hamstrings & back)
    10:30am - 11:20am (50 min)
    Samantha C.
    0 of 13 open
  • Full Body (hamstrings & back)
    11:30am - 12:20pm (50 min)
    Arianna W.
    0 of 13 open
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    Arianna W.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    1:30pm - 2:20pm (50 min)
    Stacey H.
    0 of 13 open
  • Full Body (hamstrings & back)
    2:30pm - 3:20pm (50 min)
    Stacey H.
    0 of 13 open
  • Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Lauren H.
    0 of 13 open
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Lauren H.
    0 of 13 open
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Lynnae S.
    0 of 13 open
  • Full Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Lynnae S.
    1 of 13 open
  • Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Arianna W.
    0 of 13 open
  • Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Arianna W.
    5 of 13 open
  • Off-Peak Full Body (hamstrings & back)
    9:30pm - 10:20pm (50 min)
    Sammy D.
    6 of 13 open
Tuesday05/21
  • Off-Peak Full Body (center glutes & chest)
    4:30am - 5:20am (50 min)
    Nichole S.
    5 of 13 open
  • Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Torie S.
    0 of 13 open
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Torie S.
    0 of 13 open
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Sammy D.
    0 of 13 open
  • Full Body - Rise & Rave: Hot Hits (center glutes & chest)
    8:30am - 9:20am (50 min)
    Sammy D.
    0 of 13 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Natalia Alexis P.
    0 of 13 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Natalia Alexis P.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Ursula C.
    0 of 13 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Ursula C.
    0 of 13 open
  • Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Diana W.
    3 of 13 open
  • Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Diana W.
    5 of 13 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Arianna W.
    0 of 13 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Arianna W.
    0 of 13 open
  • Full Body - 2000’s Hip Hop (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Madison K.
    0 of 13 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Madison K.
    0 of 13 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Gabby F.
    0 of 13 open
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Gabby F.
    3 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    9:30pm - 10:20pm (50 min)
    Gabby F.
    8 of 13 open
Wednesday05/22
  • Full Body (leg wrap & triceps)
    5:30am - 6:20am (50 min)
    Tori M.
    0 of 13 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30am - 7:20am (50 min)
    Tori M.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    7:30am - 8:20am (50 min)
    Samantha C.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Samantha C.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Stacey H.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    10:30am - 11:20am (50 min)
    Stacey H.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    11:30am - 12:20pm (50 min)
    Gabby F.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Gabby F.
    4 of 13 open
  • Full Body (leg wrap & triceps)
    1:30pm - 2:20pm (50 min)
    Ursula C.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    2:30pm - 3:20pm (50 min)
    Ursula C.
    5 of 13 open
  • Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    Sammy D.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Sammy D.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Madison K.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Madison K.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Angela K.
    0 of 13 open
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Angela K.
    6 of 13 open
Thursday05/23
  • Off-Peak Full Body (inner thighs & biceps)
    4:30am - 5:20am (50 min)
    Nichole S.
    5 of 13 open
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Diana W.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Diana W.
    0 of 13 open
  • Full Body - Rise & Rave: Hot Hits (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Diana W.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Stacey H.
    0 of 13 open
  • Full Body - Throwback Thursday (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Samantha C.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Samantha C.
    0 of 13 open
  • Full Body - Wake and Drake (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Arianna W.
    1 of 13 open
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Arianna W.
    0 of 13 open
  • 30min Express: Core + Lower Body (inner thighs)
    1:30pm - 2:00pm (30 min)
    Stacey H.
    6 of 13 open
  • 30min Express: Core + Upper Body (biceps)
    2:10pm - 2:40pm (30 min)
    Stacey H.
    5 of 13 open
  • Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Jael C.
    0 of 13 open
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Jael C.
    5 of 13 open
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Torie S.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Tori M.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Tori M.
    0 of 13 open
  • Full Body - Team Teach - Gabby & Arianna (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Gabby F.
    3 of 13 open
  • Off-Peak Full Body (inner thighs & biceps)
    9:30pm - 10:20pm (50 min)
    Gabby F.
    9 of 13 open
Friday05/24
  • Full Body (center glutes & back)
    5:30am - 6:20am (50 min)
    Erica S.
    0 of 13 open
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Erica S.
    0 of 13 open
  • Full Body (center glutes & back)
    7:30am - 8:20am (50 min)
    Madison K.
    0 of 13 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Madison K.
    0 of 13 open
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Stacey H.
    0 of 13 open
  • Full Body (center glutes & back)
    10:30am - 11:20am (50 min)
    Stacey H.
    0 of 13 open
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Ursula C.
    0 of 13 open
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Ursula C.
    6 of 13 open
  • Full Body (center glutes & back)
    1:30pm - 2:20pm (50 min)
    Jael C.
    0 of 13 open
  • Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Jael C.
    4 of 13 open
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Jael C.
    1 of 13 open
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Arianna W.
    1 of 13 open
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Arianna W.
    6 of 13 open
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Arianna W.
    6 of 13 open
  • Foundation50: Build Your Basics
    7:30pm - 8:20pm (50 min)
    Jael C.
    9 of 13 open
Saturday05/25
  • 30min Express: Core + Upper Body (arm wrap)
    5:15am - 5:45am (30 min)
    Samantha C.
    9 of 13 open
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Samantha C.
    1 of 13 open
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Samantha C.
    0 of 13 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:00am - 8:50am (50 min)
    Madison K.
    0 of 13 open
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Madison K.
    0 of 13 open
  • Full Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Madison K.
    0 of 13 open
  • Full Body (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Gabby F.
    0 of 13 open
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Gabby F.
    1 of 13 open
  • Full Body (outer glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Diana W.
    6 of 13 open
  • Full Body (outer glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Diana W.
    5 of 13 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Arianna W.
    8 of 13 open
  • Full Body (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Arianna W.
    6 of 13 open
  • Full Body (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Maria W.
    8 of 13 open
  • Full Body (outer glutes & arm wrap)
    6:00pm - 6:50pm (50 min)
    Maria W.
    9 of 13 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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