september 20 sunday

  • 8:40am - 9:30am
    Full Body (Hamstrings & Back) - Half-Capacity
    devon a.
  • 9:50am - 10:40am
    Full Body (Hamstrings & Back) - Half-Capacity
    devon a.
  • 11:00am - 11:50am
    Full Body (Hamstrings & Back) - Half-Capacity
    molly n.
  • 12:10pm - 1:00pm
    Full Body (Hamstrings & Back) - Half-Capacity
    molly n.

september 21 monday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Shoulders) - Half-Capacity
    devon a.
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Shoulders) - Half-Capacity
    devon a.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Shoulders) - Half-Capacity
    devon a.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Shoulders) - Half-Capacity
    caitlin d. 5 of 9 open
  • 4:30pm - 5:20pm
    Full Body (Inner Thighs & Shoulders) - Half-Capacity
    (philly, pa- senior master coach) kayla r. 3 of 9 open book
  • 5:40pm - 6:30pm
    Full Body (Inner Thighs & Shoulders) - Half-Capacity
    (philly, pa- senior master coach) kayla r. 4 of 9 open book
  • 6:50pm - 7:40pm
    Arms + Abs - Half-Capacity
    (philly, pa) zoe k. 3 of 9 open book

september 22 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Chest) - Half-Capacity
    molly n. 3 of 9 open book
  • 7:10am - 8:00am
    Full Body (Center Glutes & Chest) - Half-Capacity
    molly n. 2 of 9 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Chest) - Half-Capacity
    (philly, pa- senior master coach) kayla r. 5 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Chest) - Half-Capacity
    (philly, pa- senior master coach) kayla r. 6 of 9 open book
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Chest) - Half-Capacity
    devon a. 5 of 9 open book
  • 5:40pm - 6:30pm
    Full Body (Center Glutes & Chest) - Half-Capacity
    devon a. 6 of 9 open book
  • 6:50pm - 7:40pm
    Full Body (Center Glutes & Chest) - Half-Capacity
    tori m. 5 of 9 open book

september 23 wednesday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Back) - Half-Capacity
    (philly, pa) jackie c. 6 of 9 open book
  • 7:10am - 8:00am
    Arms + Abs - Half-Capacity
    (philly, pa) jackie c. 1 of 9 open book
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Back) - Half-Capacity
    devon a. 7 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Back) - Half-Capacity
    devon a. 7 of 9 open book
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Back) - Half-Capacity
    devon a. 6 of 9 open book
  • 5:40pm - 6:30pm
    Full Body (Outer Glutes & Back) - Half-Capacity
    caitlin d. 5 of 9 open book
  • 6:50pm - 7:40pm
    Full Body (Outer Glutes & Back) - Half-Capacity
    caitlin d. 8 of 9 open book

september 24 thursday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Biceps) - Half-Capacity
    tori m. 7 of 9 open book
  • 7:10am - 8:00am
    Full Body (Hamstrings & Biceps) - Half-Capacity
    tori m. 3 of 9 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Biceps) - Half-Capacity
    devon a. 6 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps) - Half-Capacity
    devon a. 8 of 9 open book
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Biceps) - Half-Capacity
    devon a. 6 of 9 open book
  • 5:40pm - 6:30pm
    Full Body (Hamstrings & Biceps) - Half-Capacity
    (philly, pa- senior master coach) kayla r. 4 of 9 open book
  • 6:50pm - 7:40pm
    Arms + Abs - Half-Capacity
    (philly, pa- senior master coach) kayla r. 4 of 9 open book

september 25 friday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps) - Half-Capacity
    caitlin d. 6 of 9 open book
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Triceps) - Half-Capacity
    caitlin d. 6 of 9 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Triceps) - Half-Capacity
    bri w. 6 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Triceps) - Half-Capacity
    bri w. 6 of 9 open book
  • 4:30pm - 5:20pm
    Full Body (Leg Wrap & Triceps) - Half-Capacity
    (philly, pa- senior master coach) kayla r. 7 of 9 open book
  • 5:40pm - 6:30pm
    Full Body (Leg Wrap & Triceps) - Half-Capacity
    (philly, pa- senior master coach) kayla r. 6 of 9 open book

september 26 saturday

  • 7:30am - 8:20am
    Full Body (Hamstrings & Chest) - Half-Capacity
    tori m. 6 of 9 open book
  • 8:40am - 9:30am
    Full Body (Hamstrings & Chest) - Half-Capacity
    tori m. 3 of 9 open book
  • 9:50am - 10:40am
    Full Body (Hamstrings & Chest) - Half-Capacity
    caitlin d. 8 of 9 open book
  • 11:00am - 11:50am
    Full Body (Hamstrings & Chest) - Half-Capacity
    (philly, pa) zoe k. 4 of 9 open book
  • 12:10pm - 1:00pm
    Arms + Abs - Half-Capacity
    (philly, pa) zoe k. 8 of 9 open book
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