what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Pittsburgh, Pennsylvania.

schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Heather T.
  • Full Body (outer glutes & shoulders)
    8:05am - 8:55am (50 min)
    Heather T.
  • Full Body (outer glutes & shoulders)
    9:10am - 10:00am (50 min)
    Denise H.
  • Buns and Guns
    10:15am - 11:05am (50 min)
    Denise H.
  • Full Body (outer glutes & shoulders)
    11:20am - 12:10pm (50 min)
    Cameron C.
  • Full Body (outer glutes & shoulders)
    12:25pm - 1:15pm (50 min)
    Cameron C.
  • Off-Peak Full Body (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Claudette M.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:05am - 6:55am (50 min)
    Claudette M.
  • Full Body (hamstrings & arm wrap)
    7:10am - 8:00am (50 min)
    Claudette M.
  • Off-Peak Full Body (hamstrings & arm wrap)
    8:15am - 9:05am (50 min)
    Jillian S.
  • Full Body (hamstrings & arm wrap)
    4:25pm - 5:15pm (50 min)
    Alison M.
  • Buns and Guns
    5:30pm - 6:20pm (50 min)
    Alison M.
  • Full Body (hamstrings & arm wrap)
    6:35pm - 7:25pm (50 min)
    Presley G.
  • Full Body (hamstrings & arm wrap)
    7:40pm - 8:30pm (50 min)
    Presley G.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    6:05am - 6:55am (50 min)
    Amanda O.
  • Full Body (leg wrap & biceps)
    7:10am - 8:00am (50 min)
    Jillian S.
  • Off-Peak Full Body (leg wrap & biceps)
    8:15am - 9:05am (50 min)
    Jillian S.
  • Full Body (leg wrap & biceps)
    9:20am - 10:10am (50 min)
    Heather T.
  • Off-Peak Full Body (leg wrap & biceps)
    10:25am - 11:15am (50 min)
    Heather T.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Matthew H.
  • Full Body (leg wrap & biceps)
    4:25pm - 5:15pm (50 min)
    Matthew H.
  • Arms and Abs
    5:30pm - 6:20pm (50 min)
    Cameron C.
  • Full Body (leg wrap & biceps)
    6:35pm - 7:25pm (50 min)
    Haley H.
  • Full Body (leg wrap & biceps)
    7:40pm - 8:30pm (50 min)
    Haley H.
Wednesday01/26
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Presley G.
  • Full Body (outer glutes & back)
    6:05am - 6:55am (50 min)
    Presley G.
  • Full Body (outer glutes & back)
    7:10am - 8:00am (50 min)
    Claudette M.
  • Off-Peak Full Body (outer glutes & back)
    8:15am - 9:05am (50 min)
    Alison M.
  • Full Body (outer glutes & back)
    9:20am - 10:10am (50 min)
    Alison M.
  • Off-Peak Full Body (outer glutes & back)
    10:25am - 11:15am (50 min)
    Heather T.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Heather T.
  • Full Body (outer glutes & back)
    4:25pm - 5:15pm (50 min)
    Cassie E.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Presley G.
  • Full Body (outer glutes & back)
    6:35pm - 7:25pm (50 min)
    Denise H.
  • Full Body (outer glutes & back)
    7:40pm - 8:30pm (50 min)
    Kristyn H.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:05am - 6:55am (50 min)
    Kristyn H.
  • Full Body (center glutes & triceps)
    7:10am - 8:00am (50 min)
    Presley G.
  • Off-Peak Full Body (center glutes & triceps)
    8:15am - 9:05am (50 min)
    Matthew H.
  • Full Body (center glutes & triceps)
    9:20am - 10:10am (50 min)
    Alison M.
  • Off-Peak Full Body (center glutes & triceps)
    10:25am - 11:15am (50 min)
    Alison M.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Cassie E.
  • Full Body (center glutes & triceps)
    4:25pm - 5:15pm (50 min)
    Alison M.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Cameron C.
  • Full Body (center glutes & triceps)
    6:35pm - 7:25pm (50 min)
    Cameron C.
  • Full Body (center glutes & triceps)
    7:40pm - 8:30pm (50 min)
    Haley H.
Friday01/28
  • Full Body (hamstrings & back)
    6:05am - 6:55am (50 min)
    Alison M.
    5 of 13 open
  • Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Alison M.
    0 of 13 open
  • Off-Peak Full Body (hamstrings & back)
    8:15am - 9:05am (50 min)
    Claudette M.
    6 of 13 open
  • Buns and Guns
    9:20am - 10:10am (50 min)
    Claudette M.
    6 of 13 open
  • Off-Peak Full Body (hamstrings & back)
    10:25am - 11:15am (50 min)
    Heather T.
    6 of 13 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Alison M.
    6 of 13 open
  • Off-Peak Full Body (hamstrings & back)
    1:10pm - 2:00pm (50 min)
    Matthew H.
    6 of 13 open
  • Off-Peak Full Body (hamstrings & back)
    3:15pm - 4:05pm (50 min)
    Matthew H.
    3 of 13 open
  • Full Body (hamstrings & back) - Beyonce x Nicki Minaj
    4:25pm - 5:15pm (50 min)
    Matthew H.
    1 of 13 open
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Kristyn H.
    6 of 13 open
  • Off-Peak Full Body (hamstrings & back)
    6:35pm - 7:25pm (50 min)
    Kristyn H.
    8 of 13 open
Saturday01/29
  • Full Body (leg wrap & chest)
    7:00am - 7:50am (50 min)
    Amanda O.
    6 of 13 open
  • Full Body (leg wrap & chest)
    8:05am - 8:55am (50 min)
    Amanda O.
    0 of 13 open
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Presley G.
    0 of 13 open
  • Full Body (leg wrap & chest)
    10:15am - 11:05am (50 min)
    Presley G.
    0 of 13 open
  • Full Body (leg wrap & chest)
    11:20am - 12:10pm (50 min)
    Jillian S.
    0 of 13 open
  • Arms and Abs
    12:25pm - 1:15pm (50 min)
    Denise H.
    1 of 13 open
  • Full Body (leg wrap & chest)
    1:30pm - 2:20pm (50 min)
    Haley H.
    6 of 13 open
  • Full Body (leg wrap & chest)
    2:35pm - 3:25pm (50 min)
    Haley H.
    7 of 13 open