class schedule

january 19 sunday

  • 7:00am - 7:50am
    Full Body (Inner Thighs & Arm Wrap)
    maddie w.
  • 8:05am - 8:55am
    Full Body (Inner Thighs & Arm Wrap)
    maddie w.
  • 9:10am - 10:00am
    Full Body (Inner Thighs & Arm Wrap)
    sara a.
  • 10:15am - 11:05am
    Full Body (Inner Thighs & Arm Wrap)
    sara a.
  • 11:20am - 12:10pm
    Full Body (Inner Thighs & Arm Wrap)
    sara a.
  • 4:00pm - 4:50pm
    Full Body (Inner Thighs & Arm Wrap)
    alex p.

january 20 monday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    marissa v.
  • 7:05am - 7:55am
    Full Body (Hamstrings & Chest) - Bring a Friend for FREE
    sara a.
  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest)
    sara a.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    alex p.
  • 11:00am - 11:50am
    Full Body (Hamstrings & Chest)
    maddie w.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    maddie w.
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Chest)
    sarah h.
  • 5:35pm - 6:25pm
    Full Body (Hamstrings & Chest)
    sarah h.

january 21 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Biceps)
    melissa p.
  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps) - Bring a Friend for FREE
    alex p.
  • 7:05am - 7:55am
    Full Body (Center Glutes & Biceps)
    sarah h.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Biceps)
    sarah h. 12 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    maddie w. 6 of 15 open book
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Biceps)
    maddie w. 9 of 15 open book
  • 5:35pm - 6:25pm
    Full Body (Center Glutes & Biceps)
    maddie w. 6 of 15 open book

january 22 wednesday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Triceps)
    marissa v. 4 of 15 open book
  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    melissa p. 6 of 15 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Triceps)
    sarah h. 11 of 15 open book
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Triceps)
    sarah h. 8 of 15 open book
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Triceps)
    maddie w. 8 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    maddie w. 5 of 15 open book
  • 4:30pm - 5:20pm
    Full Body (Outer Glutes & Triceps)
    maddie w. 10 of 15 open book
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Triceps) - #WCW
    sara a. 6 of 15 open book
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Triceps)
    melissa p. 1 of 15 open book

january 23 thursday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Back)
    marissa v. 2 of 15 open book
  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    marissa v. 3 of 15 open book
  • 7:05am - 7:55am
    Full Body (Hamstrings & Back)
    maddie w. 9 of 15 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Back)
    maddie w. 8 of 15 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    maddie w. 10 of 15 open book
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Back)
    diana b. 9 of 15 open book
  • 5:35pm - 6:25pm
    Full Body (Hamstrings & Back) - Bring a Friend for FREE
    diana b. 6 of 15 open book
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Back)
    alex p. 8 of 15 open book

january 24 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Arm Wrap)
    alex p. 4 of 15 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Arm Wrap)
    alex p. 7 of 15 open book
  • 11:00am - 11:50am
    Full Body (Center Glutes & Arm Wrap)
    maddie w. 2 of 15 open book
  • 3:25pm - 4:15pm
    Full Body (Center Glutes & Arm Wrap)
    maddie w. 9 of 15 open book
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Arm Wrap)
    maddie w. 10 of 15 open book

january 25 saturday

  • 7:00am - 7:50am
    Full Body (Leg Wrap & Triceps)
    marissa v. 2 of 15 open book
  • 8:05am - 8:55am
    Full Body (Leg Wrap & Triceps)
    marissa v. 6 of 15 open book
  • 9:10am - 10:00am
    Full Body (Leg Wrap & Triceps) - Pop Punk
    alex p. 3 of 15 open book
  • 10:15am - 11:05am
    Full Body (Leg Wrap & Triceps)
    alex p. 9 of 15 open book
  • 11:20am - 12:10pm
    Full Body (Leg Wrap & Triceps)
    diana b. 8 of 15 open book
  • 2:00pm - 4:00pm
    Free Open House - Learn More About the Workout
    maddie w. 19 of 25 open book
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