A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Libbie Mill, VA.

class schedule

july 5 sunday

  • 8:30am - 9:20am
    Full Body (Hamstrings & Triceps)
    gracie o.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Triceps)
    gracie o.
  • 10:50am - 11:40am
    Full Body (Hamstrings & Triceps)
    haley w.
  • 1:10pm - 2:00pm
    Full Body (Hamstrings & Triceps)
    mary p.
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Triceps)
    abby g.
  • 4:10pm - 5:00pm
    Full Body (Hamstrings & Triceps)
    abby g.

july 6 monday

  • 6:10am - 7:00am
    Full Body (Outer Glutes & Biceps)
    haley w.
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Biceps)
    haley w.
  • 8:30am - 9:20am
    Beginner - Full Body (Outer Glutes & Biceps)
    (richmond, va) lexi j.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Biceps)
    (richmond, va) lexi j.
  • 10:50am - 11:40am
    Full Body (Outer Glutes & Biceps)
    (richmond, va) lisa m.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    deanna n.
  • 1:10pm - 2:00pm
    Full Body (Outer Glutes & Biceps)
    (richmond, va) lexi j.
  • 4:05pm - 4:55pm
    Full Body (Outer Glutes & Biceps)
    abby g.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Biceps)
    abby g.
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Biceps)
    emma m.
  • 7:35pm - 8:25pm
    Full Body (Outer Glutes & Biceps)
    emma m.

july 7 tuesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Back)
    kristie b.
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Back)
    kristie b.
  • 7:20am - 8:10am
    Full Body (Inner Thighs & Back)
    mary p.
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Back)
    mary p.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Back)
    (richmond, va) lexi j.
  • 10:50am - 11:40am
    Full Body (Inner Thighs & Back)
    (richmond, va) lexi j.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    (richmond, va) lexi j.
  • 4:05pm - 4:55pm
    Full Body (Inner Thighs & Back)
    haley w.
  • 5:15pm - 6:05pm
    Full Body (Inner Thighs & Back)
    haley w.
  • 6:25pm - 7:15pm
    Arms + Abs
    abby g.
  • 7:35pm - 8:25pm
    Full Body (Inner Thighs & Back)
    abby g.

july 8 wednesday

  • 6:10am - 7:00am
    Full Body (Hamstrings & Chest)
    deanna n.
  • 7:20am - 8:10am
    Full Body (Hamstrings & Chest)
    deanna n.
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    haley w.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Chest)
    haley w.
  • 10:50am - 11:40am
    Full Body (Hamstrings & Chest)
    (richmond, va) lisa m.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    (richmond, va) lexi j.
  • 4:05pm - 4:55pm
    Full Body (Hamstrings & Chest)
    (richmond, va) lexi j.
  • 5:15pm - 6:05pm
    Full Body (Hamstrings & Chest)
    kristie b.
  • 6:25pm - 7:15pm
    Full Body (Hamstrings & Chest)
    kristie b.

july 9 thursday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Arm Wrap)
    (richmond, va) lexi j. 7 of 14 open book
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Arm Wrap)
    (richmond, va) lexi j. 2 of 14 open book
  • 7:20am - 8:10am
    Full Body (Leg Wrap & Arm Wrap)
    mary p. 1 of 14 open book
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Arm Wrap)
    mary p. 7 of 14 open book
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Arm Wrap)
    (richmond, va) lexi j. 7 of 14 open book
  • 10:50am - 11:40am
    Full Body (Leg Wrap & Arm Wrap)
    (richmond, va) lexi j. 6 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    mary p. 9 of 14 open book
  • 4:05pm - 4:55pm
    Full Body (Leg Wrap & Arm Wrap)
    emma m. 9 of 14 open book
  • 5:15pm - 6:05pm
    Full Body (Leg Wrap & Arm Wrap)
    deanna n. 1 of 14 open book
  • 6:25pm - 7:15pm
    Full Body (Leg Wrap & Arm Wrap)
    deanna n. 3 of 14 open book

july 10 friday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Biceps)
    kristie b. 10 of 14 open book
  • 6:10am - 7:00am
    Full Body (Center Glutes & Biceps)
    kristie b. 1 of 14 open book
  • 7:20am - 8:10am
    Full Body (Center Glutes & Biceps)
    abby g. 0 of 14 open waitlist
  • 8:30am - 9:20am
    Full Body (Center Glutes & Biceps)
    (richmond, va) lisa m. 6 of 14 open book
  • 10:50am - 11:40am
    Full Body (Center Glutes & Biceps)
    mary p. 8 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    deanna n. 3 of 14 open book
  • 4:05pm - 4:55pm
    Full Body (Center Glutes & Biceps)
    emma m. 9 of 14 open book
  • 5:15pm - 6:05pm
    Full Body (Center Glutes & Biceps)
    emma m. 5 of 14 open book

july 11 saturday

  • 6:10am - 7:00am
    Full Body (Hamstrings & Shoulders)
    emma m. 10 of 14 open book
  • 7:20am - 8:10am
    Full Body (Hamstrings & Shoulders)
    emma m. 7 of 14 open book
  • 8:30am - 9:20am
    Full Body (Hamstrings & Shoulders)
    deanna n. 0 of 14 open waitlist
  • 9:40am - 10:30am
    Full Body (Hamstrings & Shoulders)
    deanna n. 1 of 14 open book
  • 10:50am - 11:40am
    Full Body (Hamstrings & Shoulders)
    (richmond, va) lisa m. 3 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Shoulders)
    (richmond, va) lisa m. 10 of 14 open book
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