A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Libbie Mill, VA.

schedule

february 21 sunday

  • 8:30am - 9:20am
    Full Body (Inner Thighs & Chest)
    haley w.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Chest)
    haley w.
  • 10:50am - 11:40am
    Full Body (Inner Thighs & Chest)
    mary p.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Chest)
    mary p.
  • 3:00pm - 3:50pm
    Arms + Abs
    deanna n.
  • 4:10pm - 5:00pm
    Full Body (Inner Thighs & Chest)
    deanna n.

february 22 monday

  • 6:10am - 7:00am
    Full Body (Outer Glutes & Triceps)
    deanna n.
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Triceps)
    deanna n.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Triceps)
    mary p.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Triceps)
    trip f.
  • 10:50am - 11:40am
    Full Body (Outer Glutes & Triceps)
    trip f.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    maggie t.
  • 4:05pm - 4:55pm
    Full Body (Outer Glutes & Triceps)
    jessica r.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Triceps)
    emma m.
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Triceps)
    emma m.

february 23 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Shoulders)
    kristie b.
  • 6:10am - 7:00am
    Full Body (Center Glutes & Shoulders)
    kristie b.
  • 7:20am - 8:10am
    Full Body (Center Glutes & Shoulders)
    mary p.
  • 8:30am - 9:20am
    Full Body (Center Glutes & Shoulders)
    mary p.
  • 9:40am - 10:30am
    Buns + Guns
    ami d.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    ami d.
  • 1:10pm - 2:00pm
    Full Body (Center Glutes & Shoulders)
    ami d.
  • 4:05pm - 4:55pm
    Full Body (Center Glutes & Shoulders)
    maggie t.
  • 5:15pm - 6:05pm
    Full Body (Center Glutes & Shoulders)
    maggie t.
  • 6:25pm - 7:15pm
    Arms + Abs
    emma m.
  • 7:35pm - 8:25pm
    Full Body (Center Glutes & Shoulders)
    mary p.

february 24 wednesday

  • 6:10am - 7:00am
    Full Body (Inner Thighs & Biceps)
    deanna n.
  • 7:20am - 8:10am
    Full Body (Inner Thighs & Biceps)
    deanna n.
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Biceps)- You're the coach! Pick your favorite exercises for class!
    mary p.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Biceps)
    trip f.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps)
    trip f.
  • 4:05pm - 4:55pm
    Full Body (Inner Thighs & Biceps)
    maggie t.
  • 5:15pm - 6:05pm
    Full Body (Inner Thighs & Biceps)
    kristie b.
  • 6:25pm - 7:15pm
    Full Body (Inner Thighs & Biceps)
    kristie b.

february 25 thursday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Chest)
    kristie b.
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Chest)
    kristie b.
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Chest)
    mary p.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Chest)
    mary p.
  • 10:50am - 11:40am
    Full Body (Outer Glutes & Chest)
    ami d.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Chest)
    (richmond, va) lisa m.
  • 1:10pm - 2:00pm
    Full Body (Outer Glutes & Chest)- Half Capacity
    (richmond, va) lisa m.
  • 4:05pm - 4:55pm
    Full Body (Outer Glutes & Chest)
    mary p.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Chest)
    deanna n.
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Chest)
    deanna n.
  • 7:35pm - 8:25pm
    Full Body (Outer Glutes & Chest)
    maggie t.

february 26 friday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Back)
    haley w.
  • 6:10am - 7:00am
    Full Body (Hamstrings & Back)
    haley w.
  • 7:20am - 8:10am
    Full Body (Hamstrings & Back)
    (richmond, va) lisa m.
  • 8:30am - 9:20am
    Buns + Guns
    (richmond, va) lisa m.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Back)
    mary p.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    jessica r.
  • 4:05pm - 4:55pm
    Full Body (Hamstrings & Back)- Happy hour- shakes over shots
    emma m.
  • 5:15pm - 6:05pm
    Full Body (Hamstrings & Back)
    deanna n.

february 27 saturday

  • 6:10am - 7:00am
    Full Body (Leg Wrap & Triceps)
    maggie t.
  • 7:20am - 8:10am
    Full Body (Leg Wrap & Triceps)
    maggie t. 2 of 9 open
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Triceps)
    kristie b. 0 of 9 open waitlist
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Triceps)
    emma m. 0 of 9 open waitlist
  • 10:50am - 11:40am
    Full Body (Leg Wrap & Triceps)
    trip f. 0 of 9 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Triceps)- Half Capacity
    trip f. 1 of 7 open book
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