A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Libbie Mill, VA.

schedule

may 2 sunday

  • 8:30am - 9:20am
    Full Body (Hamstrings & Biceps)- DMX tribute
    haley w.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Biceps)- DMX tribute
    haley w.
  • 10:50am - 11:40am
    Full Body (Hamstrings & Biceps)- Casey's Birthday Bash
    casey m.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps)- Casey's Birthday Bash
    casey m.
  • 1:30pm - 2:20pm
    Foundations - Full Body (Hamstrings & Biceps)
    maggie t.
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Biceps)
    maggie t.

may 3 monday

  • 5:00am - 5:50am
    $15 Community Class
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Arm Wrap)
    amber s.
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Arm Wrap)
    amber s.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Arm Wrap)
    taylor d.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Arm Wrap)
    taylor d.
  • 10:50am - 11:40am
    Full Body (Outer Glutes & Arm Wrap)
    trip f.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Arm Wrap)
    trip f.
  • 4:05pm - 4:55pm
    Full Body (Outer Glutes & Arm Wrap)
    taylor d.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Arm Wrap)
    taylor d.
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Arm Wrap)
    casey m.
  • 7:35pm - 8:25pm
    Full Body (Outer Glutes & Arm Wrap)
    casey m.

may 4 tuesday

  • 5:00am - 5:50am
    $15 Community Class
  • 6:10am - 7:00am
    $15 Community Class
  • 7:20am - 8:10am
    Full Body (Center Glutes & Shoulders)
    charles j.
  • 8:30am - 9:20am
    Full Body (Center Glutes & Shoulders)
    jessica r.
  • 9:40am - 10:30am
    Full Body (Center Glutes & Shoulders)
    taylor d.
  • 10:50am - 11:40am
    Full Body (Center Glutes & Shoulders)
    taylor d.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    jessica r.
  • 1:10pm - 2:00pm
    Full Body (Center Glutes & Shoulders)
    jessica r.
  • 4:05pm - 4:55pm
    Full Body (Center Glutes & Shoulders)
    taylor d.
  • 5:15pm - 6:05pm
    Full Body (Center Glutes & Shoulders)
    taylor d.
  • 6:25pm - 7:15pm
    Full Body (Center Glutes & Shoulders)
    casey m.
  • 7:35pm - 8:25pm
    Full Body (Center Glutes & Shoulders)
    casey m.

may 5 wednesday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Back)- Cinco de Mayo Latin Tribute
    alex t.
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Back)- Cinco de Mayo Latin Tribute
    alex t.
  • 7:20am - 8:10am
    Full Body (Leg Wrap & Back)- Cinco de Mayo Latin Tribute
    alex t.
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Back)
    taylor d.
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Back)
    taylor d.
  • 10:50am - 11:40am
    Full Body (Leg Wrap & Back)
    trip f.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back)
    trip f.
  • 4:05pm - 4:55pm
    Full Body (Leg Wrap & Back)
    maggie t.
  • 5:15pm - 6:05pm
    Full Body (Leg Wrap & Back)
    charles j.
  • 6:25pm - 7:15pm
    Full Body (Leg Wrap & Back)
    charles j.
  • 7:35pm - 8:25pm
    Full Body (Leg Wrap & Back)
    charles j.

may 6 thursday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Triceps)
    casey m.
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Triceps)
    casey m.
  • 7:20am - 8:10am
    Full Body (Inner Thighs & Triceps)
    casey m.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Triceps)
    trip f.
  • 10:50am - 11:40am
    Full Body (Inner Thighs & Triceps)
    trip f.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps)
    trip f.
  • 4:05pm - 4:55pm
    Full Body (Inner Thighs & Triceps)
    maggie t.
  • 6:25pm - 7:15pm
    Full Body (Inner Thighs & Triceps)- #TBT Hits of '06
    alex t.

may 7 friday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Biceps)
    haley w. 6 of 14 open book
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Biceps)
    haley w. 5 of 14 open book
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Biceps)
    maggie t. 1 of 14 open book
  • 8:30am - 9:20am
    Buns + Guns
    maggie t. 0 of 14 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)- Two Friends Friday
    taylor d. 0 of 14 open waitlist
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Biceps)
    charles j. 9 of 14 open book
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Biceps)
    alex t. 10 of 14 open book

may 8 saturday

  • 7:20am - 8:10am
    Full Body (Hamstrings & Chest)
    charles j. 5 of 14 open book
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    amber s. 5 of 14 open book
  • 9:40am - 10:30am
    Full Body (Hamstrings & Chest)
    amber s. 5 of 14 open book
  • 10:50am - 11:40am
    Full Body (Hamstrings & Chest)
    trip f. 4 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    trip f. 8 of 14 open book
  • 1:30pm - 2:20pm
    Full Body (Hamstrings & Chest)- ABS & ABBA
    alex t. 9 of 14 open book
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Chest)
    alex t. 11 of 14 open book
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