july 5 sunday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Triceps)
    jessica r.
  • 9:20am - 10:00am
    30min Express - Upper Body + Core
    ami d.
  • 10:30am - 11:20am
    Full Body (Hamstrings & Triceps)
    ami d.

july 6 monday

  • 6:10am - 7:00am
    Full Body (Outer Glutes & Biceps) - Bring a Buddy
    ami d.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    ami d.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    ami d.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    danielle b.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Biceps)
    danielle b.

july 7 tuesday

  • 6:10am - 7:00am
    Full Body (Inner Thighs & Back)
    haley w.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Back)
    jessica r.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    gracie o.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    gracie o.
  • 6:40pm - 7:30pm
    Full Body (Inner Thighs & Back)
    gracie o.

july 8 wednesday

  • 6:10am - 7:00am
    Full Body (Hamstrings & Chest)
    ami d.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    ami d.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    jessica r.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    ami d.
  • 6:40pm - 7:30pm
    Arms + Abs
    ami d.

july 9 thursday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Arm Wrap)
    gracie o. 9 of 13 open book
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Arm Wrap)
    gracie o. 9 of 13 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Arm Wrap)
    jessica r. 5 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    jessica r. 6 of 13 open book
  • 4:20pm - 5:10pm
    Full Body (Leg Wrap & Arm Wrap)
    ami d. 9 of 13 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    ami d. 3 of 13 open book

july 10 friday

  • 6:10am - 7:00am
    Full Body (Center Glutes & Biceps)
    danielle b. 6 of 13 open book
  • 7:20am - 8:10am
    Full Body (Center Glutes & Biceps)
    danielle b. 3 of 13 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    ami d. 9 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    ami d. 7 of 13 open book
  • 1:10pm - 2:00pm
    Full Body (Center Glutes & Biceps) - Bring a Buddy
    ami d. 8 of 13 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Biceps)
    haley w. 6 of 13 open book

july 11 saturday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Shoulders)
    gracie o. 8 of 13 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Shoulders)
    danielle b. 6 of 13 open book
  • 10:30am - 11:20am
    Full Body (Hamstrings & Shoulders)
    danielle b. 7 of 13 open book
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Shoulders)
    haley w. 8 of 13 open book
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