schedule sioux falls

Instructors
Classes
Sunday04/21
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Shannon K.
  • Full Body (outer glutes & shoulders)
    9:00am - 9:50am (50 min)
    Shannon K.
  • Full Body (outer glutes & shoulders)
    10:00am - 10:50am (50 min)
    Kassie L.
  • Full Body (outer glutes & shoulders)
    11:00am - 11:50am (50 min)
    Kassie L.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Emma S.
  • Full Body (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Sarah S.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Sarah S.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Emma S.
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Emma S.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Emma S.
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Shannon K.
  • Full Body (leg wrap & arm wrap)
    5:35pm - 6:25pm (50 min)
    Shannon K.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Macey S.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Macey S.
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Emma S.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Emma S.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Kassie L.
  • Full Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Kassie L.
Wednesday04/24
  • Full Body (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Trahas H.
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Trahas H.
  • Full Body (outer glutes & chest)
    8:30am - 9:20am (50 min)
    Trahas H.
  • Full Body (outer glutes & chest)
    10:30am - 11:20am (50 min)
    Emma S.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Trahas H.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Macey S.
  • Full Body (outer glutes & chest)
    5:35pm - 6:25pm (50 min)
    Macey S.
Thursday04/25
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Macey S.
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Macey S.
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Emma S.
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Emma S.
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Sarah S.
  • Full Body (center glutes & shoulders)
    5:35pm - 6:25pm (50 min)
    Sarah S.
Friday04/26
  • Full Body (inner thighs & back)
    5:00am - 5:50am (50 min)
    Emma S.
    0 of 13 open
    Waitlist
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Emma S.
    0 of 13 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    8:30am - 9:20am (50 min)
    Sarah S.
    3 of 13 open
    Reserve
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Emma S.
    0 of 13 open
    Waitlist
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Somer A.
    3 of 6 open
    Reserve
  • Full Body (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Kassie L.
    8 of 13 open
    Reserve
  • Full Body (inner thighs & back)
    5:35pm - 6:25pm (50 min)
    Kassie L.
    10 of 13 open
    Reserve
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Marcie R.
    7 of 13 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Marcie R.
    0 of 13 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Sarah S.
    0 of 13 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Sarah S.
    7 of 13 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Emma S.
    3 of 13 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Emma S.
    6 of 13 open
    Reserve