A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Sioux Falls, SD.

class schedule

july 5 sunday

july 6 monday

  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Biceps)

july 7 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Back)
  • 4:30pm - 5:20pm
    Community Class
    amanda p.
  • 5:40pm - 6:30pm
    Community Class
    amanda p.

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest)
    amanda p.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    4 of 13 open book
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Arm Wrap)
    9 of 13 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    6 of 13 open book

july 10 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    6 of 13 open book
  • 9:00am - 9:50am
    Full Body (Center Glutes & Biceps)
    8 of 13 open book
  • 4:30pm - 5:20pm
    Full Body (Center Glutes & Biceps)
    10 of 13 open book

july 11 saturday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Shoulders)
    8 of 13 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Shoulders)
    amanda p. 7 of 13 open book
  • 10:30am - 11:20am
    Full Body (Hamstrings & Shoulders)
    amanda p. 11 of 13 open book
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