My group fitness journey started all the way back in college teaching insanely large — think 200+ person — classes without a microphone (ask me about it!!). After some moving around post-college, I landed in Philadelphia + started coaching at [solidcore]. I loved the shakes so much, I followed them out to the West Coast as one of the founding coaches in LA!
Pronouns:
she/her
Favorite [solidcore] exercise:
heavy glute kickback
Outside of [solidcore]:
Visiting National Parks, concerts, hiking, photography
Instagram handle:
@Krizabs
Zodiac sign:
Cancer